What is the best way to protect your skin from age spots ?

1 Answer

Answer :

Folds under the eyes , wrinkles , open pores , lifeless skin are all signs of age. As you grow older, your skin will be affected. However, it is possible to keep the skin fresh and beautiful with regular care. If you do not take care of your skin for a long time, the impression of age can be seen on the skin long before you are older. So skin care should be taken from the beginning without neglect. Avoid the sun The sun does the most damage to the skin. If you are out in the sun all day , cell damage is caused by UV rays. One of the causes of aging is cell damage. This damages various layers of the skin , especially the supportive layer. Apply sunscreen at least 20 minutes before going out in the sun. By the sea , ice is more likely to be damaged by sunlight. So be sure to take sunscreen with you when you go swimming or by the sea or in a cool place in the mountains. Maintain skin moisture Moisture is very important for maintaining normal and dry skin. If you are in air conditioning for a long time, you need to use more moisturizer. Excessive heat or cold makes the skin dry , brittle, and wrinkles appear. Usually we clean the skin with soap and water. Using soap can ruin the skin's normal acid balance. As a result, there is a lack of moisturizer on the skin. For dry skin, use cleansing gel instead of soap. It cleans the dust and dirt that has accumulated on the skin. Cleanse the skin twice a day. It is very important to clean the skin before going to bed at night. Ensure skin nourishing or nourishing Nursing is essential for maintaining skin moisture. Follow a night care routine to keep dry skin well. Check to see if your nourishing cream contains anti-oxidants , vitamins , enzymes, etc. Pay attention to all parts of the skin in the skin care routine, do not forget to look at specific parts of the skin. The neck , eyes and hands start to show signs of age easily. To reduce the problem of puffy eyes, apply ice cold water or cold milk on the eyelids for 10-15 minutes. Since the hands start to show signs of age much earlier than other parts of the body , you can wear rubber gloves while washing dishes and washing clothes . After bathing or doing household chores, massage the cream well by hand. Take two tablespoons of sugar , a few drops of oil , lemon juice and rub it well.

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