When people quit smoking, why is it that they crave sweets and food?

1 Answer

Answer :

As a smoker, my guess is that it has something to do with being accustomed to the motion of bringing something to your mouth, or perhaps an “oral fixation,” though I really hate that trite term. Smoking a cigarettes is satisfying, and so is eating. I once knew a guy who quit smoking and took up eating popcorn daily because the motion of bringing popcorn to his mouth alleviated his need for a cigarette somewhat.

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