Best way to CURE tennis elbow (tendonitis)?

Best way to CURE tennis elbow (tendonitis)?
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1 Answer

Answer :

Get some physical therapy from certified person, if you are not noticing any improvement from self-help.
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What's the best method for relief of tennis elbow?

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Last Answer : answer: The most effective conventional and alternative treatments for tennis elbow have the same basic premise: Rest the arm until the pain disappears, then massage to relieve stress and tension in ... before starting any activity. Take frequent breaks. http://www.tennis-elbow.net/tenniselbow.htm

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Last Answer : It is a disease of tendon and muscle attachments of the elbow joint. The tennis elbow does not have to be from tennis. Comfrey, for example, is used as a natural treatment for this disease.

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Last Answer : To reduce the pain that comes with tennis elbow, apply a cold or ice pack to the area several times a day. A non-steroid anti-inflammatory such as ibuprofen (Advil), or aspirin, will also help. Physical therapy is also recommended for ongoing pain.

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What causes tendonitis?

Description : What can cause tendonitis? My hand has been pitying mercilessly for days, so I went to the doctor and found out I had tendonitis. He didn't really say almost anything else. The interesting thing is, I didn’t get hit anywhere, and I didn’t even pull or jerk my hand. So what could it be?         

Last Answer : Tendonitis is not because someone hits their hand or jerks it. It usually occurs when you perform the same series of movements over a long period of time, such as while working, and thereby continuously load ... often from the way they use scissors, but even using a cell phone can be a problem.   

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Last Answer : The suggested treatment for tendonitis will vary from doctor to doctor. Non-steroidal anti-inflammatory drugs may be prescribed. Rest along with a physical therapy routine is also common.

What are the symptoms of tendonitis?

Description : What are the symptoms of tendonitis?

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Description : Or is it like who has a long elbow?

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how to exercise for golf elbow

Description : how to exercise for golf elbow

Last Answer : Check out this YouTube video: http://www.youtube.com/watch?v=Kuj8YLAHZVg

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Description : Elbow joint is

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