Is it good to do pushups every other day in sets of 100 if you are 16?

Is it good to do pushups every other day in sets of 100 if you are 16?
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1 Answer

Answer :

only bad if it feels bad, how does it make you feel, (a) after you do them, & (b) overall in your life?
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Related questions

I don't have time to go to the gym. Will doing 100 pushups a day keep me in shape?

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Last Answer : No. It’s a start – but you need cardio, and at least abs and legs too – pushups are almost only arms. Besides, doing them incorrectly will be a serious dis-service to yourself. Get a routine from a pro.

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Last Answer : Here are some similar questions and how they were answered: http://answers.yahoo.com/question/index?qid=20071217153921AAMbYY8 http://answers.yahoo.com/question/index?qid=20091119105554AAU9qjC http://answers.yahoo.com/ ... note: Depends on the size and shape of my hands and how soft the gound is.

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I am 15 years old. If I give 100 bookdowns every day, will there be any problem in the body ?

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Last Answer : If you give 100 pus ups every day, there is no problem, but you should give it once a day. If you give 20 bookdowns once a day is enough. Push-ups basically strengthen , but just one exercise ... if you give it regularly and if it becomes a habit, then there will be no problem later, InshaAllah.