Are pushups a good exercise to work off a fat stomach?

1 Answer

Answer :

No, pushups will tone your biceps, triceps and pectoral muscles. To burn stomach fat, you need to diet. Abdominal exercises such as crunches or situps will tone the stomach muscles.

Related questions

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Last Answer : Believe it or not the best exercise to lose chest fat is not about working out the muscles in your chest. A good diet, swimming, and aerobics will do just fine.

Description : What weight loss or exercise program should I follow to lose fat on my stomach?

Last Answer : You should follow a combination of a low-fat diet and an exercise routine that includes crunches and other ab work along with cardio work.

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Last Answer : To burn stomach fat you would need a combination of exercises to bring your heart rate up and use muscle. Combining running and ab crunches would be a good solution.

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Last Answer : answer:Not that i know of, all it will do is build muscle and that will allow you to hit harder. If you want to make your fists more solid, you need a makiwara. you can build one with a plank of wood and some rope, like this. Just punch the makiwara for about 15 minutes each day.

Description : Whats your impression on pushups?

Last Answer : Here are some similar questions and how they were answered: http://answers.yahoo.com/question/index?qid=20071217153921AAMbYY8 http://answers.yahoo.com/question/index?qid=20091119105554AAU9qjC http://answers.yahoo.com/ ... note: Depends on the size and shape of my hands and how soft the gound is.

Description : I don't have time to go to the gym. Will doing 100 pushups a day keep me in shape?

Last Answer : No. It’s a start – but you need cardio, and at least abs and legs too – pushups are almost only arms. Besides, doing them incorrectly will be a serious dis-service to yourself. Get a routine from a pro.

Description : What is that workout called where you do something like 10 pullups, 10 pushups and...? (it's a girl's name btw)

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Description : Why do i get a stitch in my back after doing pushups?

Last Answer : It sounds to me like you're not warming up before you exercise. Do you do any cardio before you work on your upper body? Also, you probably need to work those muscles, too. Rowing is a good ... of those rubber tubes with handles on the end. Did wonders for me when I was having upper back trouble.

Description : What is the best stomach exercise ?

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Description : How to Get a Flat Stomach Without Diet or Exercise?

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Description : I am 14 years old. I am very thin but my stomach is very big. Is it 'baby fat'? ?

Last Answer : answer:

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Description : What household spice retards the growth of fat in the body and can help to settle an upset stomach?

Last Answer : Fat is becoming a very big concern in households nowadays, many people don't really know how to control their fat content in their bodies. many times, we would go into stores, look for foods that are fat ... of fat naturally. i have tried the cumin seeds and i can attest that they are a good source.

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Last Answer : Unfortunately that makes no sense at all. Whether you sleep laying on your belly or even upside down there is no reason why you would lose belly fat. It is kind of funny really, but really makes no ... down if you do not exercise and eat right there is nothing that will take the belly fat away.

Description : How do I loose stomach fat naturally?

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Description : Do you know if drinking apple cider vinegar will help me lose stomach fat?

Last Answer : I have tried drinking apple cider vinegar before, but it didn't taste very good and it made my stomach feel bloated. But you can buy apple cider vinegar pills and they help to lose weight.

Description : What are some excercises that burn stomach fat?

Last Answer : Situps, crunches and abdominal curls help tone stomach muscles and burn stomach fat. Overall fat loss depends on a sensible diet and exercise regime.

Description : What kinds of foods burn stomach fat?

Last Answer : Here are some effective Tips on how to lose Belly Fat while eating food and foods not to consume. Belly fat is more than a nuisance that makes your clothes feel tight. It’s seriously harmful. One type of ... gmail .com] Remove the Spaces and I will send you all the info you need For Free Of Course

Description : How can I reduce my stomach fat after a c-section?

Last Answer : Allow it to come off naturally. Why should you worry about looking like a mother? Mothers are awesome!

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Description : Can some one tell me how to reduce a fat stomach?

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Description : What are the most effective surgical and non-surgical techniques for getting rid of stomach fat?

Last Answer : The most effective surgical technique for getting rid of fat (as opposed to weight) is Liposuction. The most effective non-surgical technique is watching your diet and getting moderate exercise five times a week.

Description : Where online can I find out about how to losse stomach fat fast?

Last Answer : There are many sites that are specific to losing stomach fat. You can find some of these places are www.rapidlylosebellyfat.com and www.losemystomach.com/index.html.

Description : How many pounds of fat does the average person carry around their stomach?

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Description : Camel is a desert animal, that can live without water for many days, because - (1) it does not need water (2) water is formed in the body due to oxidation of fat (3) it has the water sac in the walls of the lumen of stomach (4) All of the above

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Last Answer : (4) liver

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Description : Which one of the following pairs of food components in humans reaches the stomach totally undigested ? (a) Starch and fat (b) Fat and cellulose (c) Starch and cellulose (d) Protein and starch

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Description : Camel is a desert animal, that can live without water for many days, because (1) it does not need water (2) water is formed in the body due to oxidation of fat (3) it has the water sac in the walls of the lumen of stomach (4) All of the above

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Description : What is best time of day to exercise to burn fat?

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Description : How to lose thigh fat without exercise and diet?

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Description : How can I lose fat and not muscle if I can't exercise on a daily basis?

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Last Answer : Doing cardio exercises, like boxing, running, or other aerobics, 30 minutes a day 4-5 days a week is the best way to reduce fat all over your body.

Description : Is swimming the best cardio exercise for fat burning?

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Description : How many calories does the normal person have to burn in exercise to lose on pound of fat?

Last Answer : It take about 3500 calories to burn 1 pound of fat. So that would mean that if you lower you caloric intake by 500 calories in a week you would lose about 1 pound.

Description : Is cardio or lifting a better exercise for losing fat?

Last Answer : A combination of cardio and lifting is the best way to lose fat. Cardio helps you burn calories and fat. Lifting helps you build muscle and eliminate fat.

Description : What cardio exercise is the stongest fat burner?

Last Answer : The best cardio/fat burning excersises are swimming, jump rope and running. Anything that gets your heart pumping is a great fat burner.

Description : What is a good exercise video for fat loss for senior citizens?

Last Answer : Some good exercise titles for senior citizens are: Yoga for Grandparents and Joel Harper's Firming After 50. Many exercise videos for seniors do not involve fat loss, but strength building and flexibility enhancing for the later years.

Description : What is the best exercise to burn fat and sculpt abs?

Last Answer : I would say mostly cardio and abs are the some of the important ways to burn fat and gain abs. You can do this at the gym or from walking and doing pull ups.