Does doing knuckle pushups on harder surfaces really help to get harder punches ?

Does doing knuckle pushups on harder surfaces really help to get harder punches ?
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1 Answer

Answer :

answer:Not that i know of, all it will do is build muscle and that will allow you to hit harder. If you want to make your fists more solid, you need a makiwara. you can build one with a plank of wood and some rope, like this. Just punch the makiwara for about 15 minutes each day.
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