Do you think that "cold turkey" is the best way to quit cigarettes? Without nicotine replacements!

Do you think that "cold turkey" is the best way to quit cigarettes? Without nicotine replacements!
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1 Answer

Answer :

I’ve heard it varies by person.
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Last Answer : You might find this article helpful.

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Does using nicotine (tobacco/ ciggarettes, etc) enhance similar feelings or offer any benefits outside feeding an addiction (or the physical enjoyment of smoking as an action unrelated to substance)?

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Last Answer : longest.question.ever. I’d say the biggest benefit of cigarettes is that it tells you what person not to date. or how they’ll taste when you kiss them.

Does the nicotine patch/gum really work?

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Last Answer : I’ve tried the patch. It’s great as a nic replacement, but it does nothing for the habit part- the actual process of getting a cigarette lit, blowing out smoke, having something in your fingers, etc.

Is 21 mg of nicotine in a patch too much for me to start with?

Description : Is 21 mg of nicotine in a patch too much for me to start with?

Last Answer : The patch website should be able to help you. I’m not gonna research for you, but you should follow the guidelines and start with what the company suggests. And congrats on quitting!!!

What's the difference between an addiction to Heroin or Crack and an addiction to Nicotine or Bad foods?

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Last Answer : The media’s bastardization of drugs and the fact that drugs, unlike most foods, don’t kill brain cells.

Caffeine doesn't create strong physical addiction, in other words it's relatively easy to stop taking caffeine. Why do many people compare it to drugs like nicotine or alcohol?

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Last Answer : Caffeine no longer has any effect at all on me. (Noticeably anyway) .. so I don’t know why people compare it to drugs other than that perhaps it actually works for others.. and that little kick they get is like a “high”.

Do you have experience with quitting smoking or nicotine replacement therapy?

Description : Do you have experience with quitting smoking or nicotine replacement therapy?

Last Answer : It takes about 48 hours for the nicotine to leave your system. Longer if you're very overweight. So the PHYSIOLOGICAL cravings should be gone in 2 days or so. But then there is the PSYCHOLOGICAL habit ... day you'd wake up and have cancer. Or heart problems. Or any of the other related diseases.

Which is better: Nicotine path or gum?

Description : Which is better: Nicotine path or gum?

Last Answer : patch with regular gum or cold turkey like me if you remember to not change any other habits ( break times or locations ) you have the greatest chance of success also get yourself something to ... hands ( twisty ties and paperclips and rubberbands ) so you have a replacement for those idle hands

Any luck with the nicotine patch?

Description : Any luck with the nicotine patch?

Last Answer : answer:According to studies the initial success rate is 23% and 15% after one year. Some resources: http://www.smokefree.gov/ http://www.tobaccofree.org/quitlinks.htm

Smoking "while" using nicotine lozenges?

Description : Smoking "while" using nicotine lozenges?

Last Answer : answer:I think if you are gonna do both, just smoke for now. I am waiting until the holiday break myself. The “cut back” thing really doesn’t work (I’ve tried), I don’t think it matters if you smoke while one is in your mouth or not; either way it isn’t good to get too much nicotine .

Smokers/vapers - how does it feel to get a nicotine hit after you’ve been “craving” it for a while?

Description : Smokers/vapers - how does it feel to get a nicotine hit after you’ve been “craving” it for a while?

Last Answer : I get a feeling of relief

What is toxic nicotine ?

Description : What is toxic nicotine ?

Last Answer : Tobacco contains toxic nicotine.