Can you think of any scheduling changes colleges could make to help their students have normal sleep patterns?

Can you think of any scheduling changes colleges could make to help their students have normal sleep patterns?
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1 Answer

Answer :

I never studied between 11 pm and 8 am and most of the time I slept during that time. It is my experience that sleeping from 2 pm to 5:30 is not as valuable as sleep during the night. However everyone is different. My wife studied at night and it was fine. You have to find out what type you are. Morning type? When is your most productive time of the day?
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