I'm drunk, what's the best way to get to sleep?

I'm drunk, what's the best way to get to sleep?
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Answer :

Have another one.
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I'm staying up until 3 because I'm scared. How can I get to sleep fast and get rid of my fear?

Description : I'm staying up until 3 because I'm scared. How can I get to sleep fast and get rid of my fear?

Last Answer : answer:Do you have anyone you can call at night? Sometimes I get nightmares once in a while so I'll call my boyfriend or a close friend and talk. It calms me because it gets my mind off of it. ... . Also, have you considered getting a lock on your bedroom door? I sleep SOOOO well when I have one.

Why am I most creative when I'm sleep deprived?

Description : Why am I most creative when I'm sleep deprived?

Last Answer : I have the same thing, when im awake at 4am and stoned im way more creative, personally, i put it down to being dumber at that moment, and not having the cerebral capacity to think too much and distract my self.

Which best describes you: "I'll sleep whenever I'm tired" or "I'll sleep when I'm dead (Morrison)"?

Description : Which best describes you: "I'll sleep whenever I'm tired" or "I'll sleep when I'm dead (Morrison)"?

Last Answer : I’m a night owl…recently, have started to nap…like lasagna.

I'm dead tired! Is it better for me to sleep now, or continue to study for my test?

Description : I'm dead tired! Is it better for me to sleep now, or continue to study for my test?

Last Answer : Sleep. I’ve tried the same thing many times, and if you can’t be focused enough on the test from lack of sleep, then it does not matter how much you crammed in at the last second. Sleep now. Good luck!

It's 12:56 pm. I'm tired and yet awake. Any suggestions for going to sleep when your entire being rejects the idea?

Description : It's 12:56 pm. I'm tired and yet awake. Any suggestions for going to sleep when your entire being rejects the idea?

Last Answer : answer:“Hit yourself on the head with a hammer. You will be out in nano-seconds.” If you are going to insult me, use proper spelling, then you appear to have some intelligence. I might just might be offended as an award.

I'm curious as to why it is viewed weird to not sleep in the same bed as your spouse.

Description : I'm curious as to why it is viewed weird to not sleep in the same bed as your spouse.

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So I'm having a little problem with my sleep pattern... maybe you can help?

Description : So I'm having a little problem with my sleep pattern... maybe you can help?

Last Answer : are you taking cold medicine?

Does anyone know a good way to "turn off" your mind so you can go to sleep?

Description : Does anyone know a good way to "turn off" your mind so you can go to sleep?

Last Answer : There’s a pretty good list here in @canidmajor’s question from a week ago.

How do I sleep in a way that I don't cut my circulation off in my arms and legs?

Description : How do I sleep in a way that I don't cut my circulation off in my arms and legs?

Last Answer : Walk for a hour a day. Get the heart strong so it can push blood around. And yeah losing weight would help. Now that summer is here it is perfect to get your walk on.

Is there any way to induce a deep sleep?

Description : Is there any way to induce a deep sleep?

Last Answer : answer:Eat a light dinner, take a long hot bath, with low lights, candles, relaxing music maybe. Excercise early in the day, not too close to bedtime. Drink some milk an hour before bed, or ... you need some counseling to get to the root of your insomnia which might be anxiety related. Best wishes!

What is the fastest way to go back to sleep after waking up at 2 am short of conking oneself in the head?

Description : What is the fastest way to go back to sleep after waking up at 2 am short of conking oneself in the head?

Last Answer : Start reading something. Keep away from PC, it only keeps you awake even more!

What do you do to go to sleep when it is way past time to be asleep?

Description : What do you do to go to sleep when it is way past time to be asleep?

Last Answer : I'm wide awake, too. When there's a lot on my mind, I don't sleep well, like tonight. If I don't have any big plans in the morning, I don't fight it. I just stay up and read books and things on ... get a good night's sleep, and i have at least 8 hours, I take a dose of Melatonin. It works for me.

Most natural way to sleep?

Description : Most natural way to sleep?

Last Answer : answer:No they didn't, but..I am sure they did their best to make a soft spot for sleeping with grasses, leaves and branches and animal skins..depending on how far back we are going here. lol I ... in tune with every night sound of the woods. City noise drives me insane, can't hear myself breathe.

Is sleep deprivation induced (still fully aware of reality) hallucinations damaging in any way?

Description : Is sleep deprivation induced (still fully aware of reality) hallucinations damaging in any way?

Last Answer : I would be more worried about them being a symptom of the insomnia worsening than a separate source of damage. I assume you’ve seen a doctor? A psychiatrist? Besides the sleep aid, what kind of treatment are you receiving?

If one has to sleep on their back, is a lumbar pillow the best way to go for the lower back?

Description : If one has to sleep on their back, is a lumbar pillow the best way to go for the lower back?

Last Answer : Having a pillow, or maybe a rolled up blanket, under the knees will take a lot of strain off the lower back. Experiment to see what feels the best.

8 months Pregnant and can't sleep. Need help finding a way to sleep.

Description : 8 months Pregnant and can't sleep. Need help finding a way to sleep.

Last Answer : Perhaps it will be helpful to know that you are not alone. Difficulty sleeping in the third trimester is not unusual. It sounds like you have some pain that may be also contributing. You may ... , such as frequent urination, persistent heartburn, leg cramps, and pre-birth anxiety. Good luck.

Is there an easy way to have Vista exit from sleep mode at a given time?

Description : Is there an easy way to have Vista exit from sleep mode at a given time?

Last Answer : Hmm, isn’t there a function in bios doing this? Otherwise, I have no clue.

Is there a way to be able to close the lid of my Macbook Pro without it going to sleep?

Description : Is there a way to be able to close the lid of my Macbook Pro without it going to sleep?

Last Answer : I believe it will operate with the lid closed if you have an external monitor hooked up.

What's a good non-prescription sleep aid?

Description : What's a good non-prescription sleep aid?

Last Answer : Benadryl. It’s the PM in Tylenol PM.

What's the medical term for a sleep doctor?

Description : What's the medical term for a sleep doctor?

Last Answer : a believe it is a “sleep doctor” or “sleep disorder doctor”.

What's the longest that you've gone without sleep?

Description : What's the longest that you've gone without sleep?

Last Answer : 64 hours. Ouch! I don’t recommend it.

Do you sleep better (more deeply) if your sheets and pillowcases match?

Description : Do you sleep better (more deeply) if your sheets and pillowcases match?

Last Answer : Yes, because I’m gay.

Why do my ears sometimes hurt when I sleep on them?

Description : Why do my ears sometimes hurt when I sleep on them?

Last Answer : I used to have some kind of periodic zit-type thing under one of my ears, maybe some kind of bacterial infection or something. It lasted for a few years then just went away. But during that ... ear. Putting pressure on it would hurt. No idea whether this has anything to do with your situation.

What does and doesn't sleep cure?

Description : What does and doesn't sleep cure?

Last Answer : Sleep does not cure hunger,. Sleep does not cure air pollution. Sleep does not cure poverty. Can you make your question a little more precise?

How many pillows do you have on your bed while you sleep?

Description : How many pillows do you have on your bed while you sleep?

Last Answer : 2. I don’t understand the need for more than that, personally. My head only rests on one, but the two differ in firmness and sometimes I want one over the other. I also use the two to sit against when I’m watching TV in bed.

When have you had your best sleep?

Description : When have you had your best sleep?

Last Answer : If I take a nap it’s usually great sleep.

How can I cool off my head at night so I can sleep comfortable ?

Description : How can I cool off my head at night so I can sleep comfortable ?

Last Answer : Chillow worked for me.

Older jellies: do you find you need less sleep as you get older?

Description : Older jellies: do you find you need less sleep as you get older?

Last Answer : Yes. But I’m also not busting my ass 24/7 with kids either. Every thing has slowed down, including how much food I can eat.

When was the last time you got a decent night’s sleep?

Description : When was the last time you got a decent night’s sleep?

Last Answer : Last night.

How much extra sleep do you get or staying in bed awake do you do before you feel bad about it?

Description : How much extra sleep do you get or staying in bed awake do you do before you feel bad about it?

Last Answer : I’m retired and don’t sleep well. I often wake around 6:30 or 7 but generally stay in bed til around 8 or so. I will sometimes stay in bed until 9ish but if it’s much later than that, I feel like I am being unproductive.

How to sleep with out my arms and legs going numb?

Description : How to sleep with out my arms and legs going numb?

Last Answer : Previous question Can you recommend a good pillow?

How is your sleep pattern?

Description : How is your sleep pattern?

Last Answer : Not sure what you mean. Here's how I sleep: Bed time between 11-1130pm Solid deep sleep Awaken at 6:30-7:00 to pee, depending on how much I drank the night before. If it is a weekday, I make coffee, read the ... it is a weekend, I'll get back in bed and if I am luck, I'll sleep another hour or two.

How to sleep faster?

Description : How to sleep faster?

Last Answer : Read a boring book. Watch “A River Runs Through It”.

How to stay awake and resist the urge to sleep?

Description : How to stay awake and resist the urge to sleep?

Last Answer : How long do you sleep during the night? How is your diet?

When does Trump sleep?

Description : When does Trump sleep?

Last Answer : Russian androids don’t sleep.

Why do people sleep better when it's raining?

Description : Why do people sleep better when it's raining?

Last Answer : White noise. Also the temperature is cooler.

Did you install or already have black bedroom curtains and do they help you sleep?

Description : Did you install or already have black bedroom curtains and do they help you sleep?

Last Answer : We don’t have black curtains, but our bedroom curtains have very thick lining in, and they keep the light out well. If I sleep anywhere else, I never sleep as well, as you really notice the light.

How well do you sleep?

Description : How well do you sleep?

Last Answer : answer:It varies. Usually I make it through the night, but sometimes I go on jags where I wake around 3:00 and stay up a couple of hours Nd them return to sleep. I sleep fewer hours now than when I ... I sleep less than when I was younger, which to me means I'm on the downhill towards death. Oy.

Who else l-o-v-e-s to sleep?

Description : Who else l-o-v-e-s to sleep?

Last Answer : Sleeping and dreaming are high-class activities. Ask any cat!

What is the longest time you've gone without sleep?

Description : What is the longest time you've gone without sleep?

Last Answer : About 28 hours. Pulled an all nighter reading Cancer Ward by Alexander Solzhenitsyn, then had a final.

Do sleep cycles get interrupted, or reset?

Description : Do sleep cycles get interrupted, or reset?

Last Answer : I think you would start a new cycle as you fall back to sleep. Possibly, we go more quickly into the deeper stages of sleep when we are very tired? Like when we wake at night and barely ... have an abnormal brain pattern during sleep. Not extremely rare though, but it ideally shouldn't be there.

What do you do with your arms when you sleep?

Description : What do you do with your arms when you sleep?

Last Answer : And now I will think about it, and never sleep again. Thanks a lot. :-P

This is a question for people who have two-car garages (or a two single garages) and who also sleep with a spouse in a double (or full, or king) bed. If you sleep on the left side of the bed, do you also park in the left spot of the garage?

Description : This is a question for people who have two-car garages (or a two single garages) and who also sleep with a spouse in a double (or full, or king) bed. If you sleep on the left side of the bed, do you also park in the left spot of the garage?

Last Answer : There are people who put cars in their garages?

Do you derive the same benefits of sleep while just lying still?

Description : Do you derive the same benefits of sleep while just lying still?

Last Answer : answer:Not quite the same as sleep. Apparently here is a bit (to use a computer analogy) of a reboot going on in the brain and in the body itself during sleep. Restorative hormone changes, a bit ... with quiet time. Yet meditation gives one much of the same benefit, just not to the same extent.

Why do I scratch my boyfriend in my sleep?

Description : Why do I scratch my boyfriend in my sleep?

Last Answer : I do all kinds of stuff in my sleep. I’ve redecorated rooms, crashed, and just about everything else. Maybe try some light gloves for a while? Why would you suspect PTSD?

Do you take any sleep aid, like Melatonin?

Description : Do you take any sleep aid, like Melatonin?

Last Answer : answer:I don’t, but I’m curious: Do you set an alarm, just in case? When I sleep without setting an alarm, I experience something similar – it’s like my brain doesn’t dare to sleep soundly. Also, ungh. I feel for you.

When you go on vacation, does your sleep schedule get all screwed up?

Description : When you go on vacation, does your sleep schedule get all screwed up?

Last Answer : answer:I don't really have a work schedule. My schedule today was wake up 11am. Work for a bit. Nap at 6pm until 1am. It is now 2:35am and I will probably be awake until 9am. And from there your ... clock in over a decade. I actually have a more regular schedule when I am on a vacation. ¯\(ツ)/¯

Why do people think that they can sleep off depression?

Description : Why do people think that they can sleep off depression?

Last Answer : People aren’t trying to sleep off depression, they have no energy to do anything else.

Have you ever lost sleep while listening to new music?

Description : Have you ever lost sleep while listening to new music?

Last Answer : Definitely. I’ve found myself lying awake at 5am because of it, and even then I’m reluctant to stop listening.