Will my skin tighten up after I've lost weight?

1 Answer

Answer :

Best thing is to tighten up the muscles underneath and stay hydrated.

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Description : How do i tighten up loose skin after weight loss?

Last Answer : If your skin hasn't conformed to your body on its own, the only other option with suitable results would be cosmetic surgery if it's that bad. I haven't seen you, so I don't know. ... effective since collagen is what keeps our skin taut) and stimulate your skin by massaging it often. Good luck!

Description : I've been hearing a lot about African mangoes helping with weight loss - is it true?

Last Answer : answer:A lot of plant-based compounds seem to have beneficial effects like that, particularly in fruits. It’s a wonder that more people don’t just say “Hey, maybe I should just eat a lot of fruit.” Crap, now I want fruit. I think I’m going to go gather a bunch tomorrow. :)

Description : Please tell me if you started feeling more energetic and above all less sleepy when you lost weight?

Last Answer : No, losing weight doesn’t seem to make any difference to my body.

Description : Why am I seeing no change in my weight, nor in inches lost? (Please see details.)

Last Answer : Well, you might be standing more than before, but I don't think that would really cause you to lose much weight at all. You say you're eating healthier, but are you exercising more? I think ... 't think that standing a lot would really cause you to lose weight. Diet and exercise are bigger factors.

Description : When you lost weight, did it feel weird to be smaller?

Last Answer : I have a friend who lost half his weight after bariatric surgery and I've often wondered how his psyche changed but haven't broached the subject. When I've lost weight it's only been the ten or ... me look and feel better; it didn't change my psychological nature in any way but for the better.

Description : I am on a diet and have lost some weight already. Why do I feel so tired?

Last Answer : There is no reason you should feel tired because of the weight loss – but you may absolutely be nutrient deficiency is your diet is missing key nutrients. You should figure out what’s missing, if you can – maybe, see a nutritionist.

Description : What is the most weight you've ever lost?

Last Answer : I only care about how much fat I loose so it’s hard to say. I would say from 19 on the BMI to 14 BMI.

Description : How have you lost weight?

Last Answer : answer:Weight Watchers. I tried for years to lose weight and I’d always gain it back…this was the only program that taught me how to eat well and exercise for life. good luck!

Description : How can I get my legs to get used to all the excercise I've been subjecting them to?

Last Answer : answer:You need to rest. Rest and recovery is a critical component of fitness. This is when your muscles stop being broken down, and start building themselves back up. Also, try stretching after ... shoes. Finally, if you are really in pain, take an anti-inflammatory (ibuprofen, naproxen).

Description : I’ve been planning to start a fitness regime for some time now. What’s the best way to chart it out and keep track of what I’ve done?

Last Answer : http://www.onlinefitnesslog.com/. There are several other sites as well.

Description : It's a fact: I lost five pounds without exercise! What should I do next?

Last Answer : answer:I don't know why people are under the impression that you need exercise to lose weight. You don't. You need it to look good, though. Moving on This is a really hard question to answer if ... in your diet if we have no clue what you eat? Have you stopped losing weight from the first switch?

Description : How is it possible that I'm eating way more than I usually do, but have lost a dress size?

Last Answer : answer:Thyroid is working better? Sleep not only helps you choose better foods all day long, it also causes you to munch less. Have your meds changed at all? When I came off a med, my water retention went away ;) Good for you no matter how it’s happening!

Description : How can i tighten stomach skin after weight loss?

Last Answer : This website http://www.fitday.com/fitness-articles/fitness/toning/5-belly-toning-exercises-to-tighten-skin-after-weight-loss.html gives you 5 belly toning exercises to tighten skin after weight loss.

Description : How likely am I to have loose-skin from weightloss?

Last Answer : answer:You will have loose skin for awhile. I lost 60 lbs over the course of 8 months, and my skin was loose for about 6 months after. But only around my belly; my arms, legs and face did ... : don't think about the pounds, think about getting your body mass index into the healthy zone, around 23%.

Description : What is the most effective way to lose weight after menopause?

Last Answer : answer:I don't think the way to lose weight is any different after menopause than before. Find an eating plan you can stick with; don't consider it a temporary diet. Make small changes, eat more ... you. The aches and pains sound worrisome and not normal. Have you talked to your doctor about them?

Description : Is it possible to tone up without losing weight?

Last Answer : answer:At your weight and height you probably don't have much fat to burn, so you'll probably just gain muscle mass (which will actually add pounds to your total weight). Even if you did lose ... perfectly healthy. Edit: This is also a question you should be asking your personal trainer, you know.

Description : Is it possible to weight train for body loss without bulking up?

Last Answer : It is possible to lift weights and lose weight at the same time! Is that what you mean by body loss ? (I would hope you don't want to lose your body!) Shedding pounds while weight training ... to look at your diet. Have you been getting literally fatter or metaphorically? ... I don't understand

Description : What is the best time to sell weight loss program?

Last Answer : And I’ll bet you have just the program to help us! suspected spam

Description : Is it possible to genetically engineer a tapeworm that is beneficial for weight loss, without the usual negative symptoms?

Last Answer : What traits would you engineer for? Just Google “tapeworm diet” and lots of info comes up with delightful details. :-)

Description : Have you combined two different methods of weight-loss diets that worked?

Last Answer : Took slim-fast as instructed in the package. Have one slim-fast drink for breakfast and one for lunch. Then have a full ( normal ) supper before 7 PM. Have glass of water before retiring. As the weight ... in our area..I look forward to the Summer months to do this and photography at the same time.

Description : Is there some chronic disease, that you could deliberately infect yourself with, to help you lose weight?

Last Answer : There use to be a pill they offered by mail order a hundred and twenty years ago. . . . . . . . . . .It was a tapeworm egg, guaranteed weight loss or they would send you another one.

Description : Gastric by-pass or other surgeries to lose weight. Do you know of many cases that work long term?

Last Answer : I know of one person who had bypass surgery and kept the weight off for at least 4 years (I lost track of him after that). And I know another man who lost a significant ... , from constipation to diarrhea to diffculty swallowing and alcohol use disorder, plus difficulties from the surgery itself.

Description : Why do people think it’s okay to make disparaging comments to me about my weight and how can I reply?

Last Answer : Perhaps they are ignorant of the fact these comments are hurtful somehow. I would mention that next time. If they continue to hurt your feelings, tell them to FUCK OFF. Tell them @MrGrimm888 said FUCK OFF too…

Description : Is worring about weight gain a good thing/bad thing?

Last Answer : It’s fine to a degree, but if you obsess about it and freak out over every gram, you have a problem.

Description : How much weight would you like to lose?

Last Answer : I’d like to lose about 10 pounds from my waist.

Description : How many miles do I need to walk per day to lose weight?

Last Answer : answer:Weight loss is mostly driven by your food intake. You need to cut back your calories. Exercise will help, and it is important for moving internal fat, but the main thing is to reduce calories. I'd ... the calories in though. So make sure you have a real sense of what energy you're taking in.

Description : How can a Fitbit help me loose weight?

Last Answer : answer:The plan is simply to log how much you move and by doing that to motivate you to move more. I think people can lack awareness about how much (or little) they move during the day, so ... to ensure I reached my step goal. I don't think it helps beyond motivating you through greater awareness.

Description : What has your experience been with prescription weight loss drugs?

Last Answer : Um, well, unless you’re planning on using them for life, I don’t see the point. If you don’t change your eating habits, and you quit taking the pills, soon you’re going to be right back where you started.

Description : Best weight loss exercise for someone with an injury?

Last Answer : answer:Is there a pool close by? You could perhaps do some exercise in the pool. Walk in the pool, jog in the pool, lift weights (gently!) in the pool. Being in the pool puts much less stress ... your portion sizes, look at what you're eating and count calories. You can do that even with an injury.

Description : Am I afraid to lose weight?

Last Answer : answer:I don't know how you approach losing weight, but I had to tell myself I was not dieting but I was restructuring my life so I could live longer. I knew it could not be a temporary thing, it was a ... 60 pounds last year, and have kept it off for over a year. If I can do it, you can also.

Description : Is yoga only for toning, or can you really lose weight with it?

Last Answer : Yes , that is true but it takes a long while, thats for sure!

Description : When did fat shaming as we know begin? And how do you figure out your true weight?

Last Answer : answer:Forget weight, either on earth or elsewhere. Use the pinch test, at the waist. That's a good place to start. One of my friends says, Apple good, fudge bad. When my father, in his sixties, ... for a long time) but the gym was there and available for all, even an unlikely candidate as my dad.

Description : Why are people so defensive when others share how they want to lose weight?

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Description : How efficient is weight-lifting in comparison to a high-intensity cardio?

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Description : How did I gain weight?

Last Answer : answer:Be careful .it is most likely a false positive. haha Once you lose weight you can trick yourself into thinking you are not gaining again, and you might not..for awhile. Then, one day BOOM you ... trick is to only allow yourself 2 cheat days a week and the other 5 you keep to your routine.

Description : Have you tried Weight Watchers online?

Last Answer : Just go slowly one step at a time. If it’s daunting just try to tackle a little bit at a time. I haven’t checked out that site but I will now. I have a couple of Weight Watcher cookbooks. Not for my weight but I have a really lousy family history.

Description : Is subway a good fast food that can help me lose weight?

Last Answer : Also is whole wheat bread a good food for weight loss?

Description : How to maintain the weight?

Last Answer : Weigh yourself every day. If you are going down, eat a little more fatty food; if you are going up, eat a bit less. After a while, you will get a good feel for how much you should eat. That's ... be, not your boyfriend. (I know that some advise only a weekly weighing but that wouldn't work for me.)

Description : How to lose weight?

Last Answer : answer:Do not begin any weight loss or exercise program without seeing a doctor first. Tell your doctor what you want and follow his instructions. There is only one person who can be sure you follow your program and that is YOU.

Description : Is it normal for massive weight loss with pneumonia?

Last Answer : You must have those numbers wrong. If you lost that much weight you wouldn’t need a scale to know it, and it is basically impossible to lose over 100 pounds in a week. Maybe you meant 116 kg?

Description : Why is my weight fluctuating so much?

Last Answer : answer:You really need to be naked, on the same scale, and same time of day to know how much it is actually fluctuating. I think you should way yourself daily at home only in the morning to get a more accurate gauge of how much you weigh. A salty meal can put on two pounds in hours.

Description : Why am I no longer able to lose weight?

Last Answer : Your age may have some impact. Perimenopausal and menopausal women have more difficulty losing weight. You may not have felt the effects earlier, but it’s not an “either/or” situation; there’s a prolonged, gradual change which you may finally be feeling.

Description : What are some safe and effective weight loss supplements?

Last Answer : The only safe ones are diet and exercise. The math is simple. If you are burning more calories than you take in, you will lose weight. Something is wrong with your “diet” or your exercise program, or both.

Description : Has anyone tried the pure green coffee beans extract for weight loss?

Last Answer : answer:Seems like it would make you a nervous wreck! Did you know that the over-the-counter diet pills that they used to sell were mostly just caffeine? Another chemical that will give you energy and ... just legalized speed. If you want to safely have energy and loose weight, eat a healthy diet.

Description : How to lose weight.

Last Answer : answer:You are still growing, a LOT, at this time so you should NOT put yourself on an extremely hardcore diet. I would suggest just eating healthy, getting plenty of protein in your diet and ... think just paying attention to your diet and ramping up your exercise is all you really need to do

Description : Which option could cause a woman to lose weight quicker?

Last Answer : When you say quicker, I assume the woman is not really going to change her life, but merely engage in exercise for a while for a short term goal. In that case, method 2, ... routine, you would realize the benefit, assuming reasonable stress management, good diet quality and calorie control.

Description : How can I jump-start my weight loss?

Last Answer : answer:Have you tried SparkPeople before? They offer diet plans and free tracking tools-so if you've have success with WW before, this might be right up your alley. They can offer ideas for getting started. ... that good habit of diet/exercise you're looking for if you aren't as drastic about it..

Description : Is there a site that can help me calculate the what-ifs of losing weight?

Last Answer : answer:A safe- weight loss on a sensible program of eating well and exercising is 1.5 lbs. per week. on average. 250 fewer calories of food plus 250 calories burned by exercise daily is 500×7= c. 3500 calories/week. That’s about a pound plus a few ounces.

Description : Is there a rough calculation for number of calories required to maintain a certain weight?

Last Answer : 10 calories per pound for women, 11 for men. That’s if someone is not really physically active and has an average metabolism.

Description : Help with weight loss?

Last Answer : No sugar, no starch and NO Exceptions. Two weeks max, you will lose 10 pounds. No honey, no ice cream, no breads and NO fruits. Veggies and proteins and lots of water.