answer:Hmmm, I think it always helps to at least write down your feelings, even if your the only one to read it… it allows you to express yourself and feelings more fully because you are forced to think about them rationally and at a good pace, rather than fleeting thoughts and jumbled complaints. I myself found out when I was 23 that I have POF ( premature ovarian failure) the doc even said ” I hesitate to say menapause, because your so young…” boy that made me feel good. I have always wanted to be a Mother and sometimes it’s harder than others to accept that I never will be…. then when I was 27 I was diagnosed with pretty bad Osteoporosis and that just added to my burden. I find that it helps to find others with similar problems and get my frustrations out there, while at the same time knowing that I’m not the only one helps me cope a little better with why’s and what did I ever do questions that tend to plague me when I just think about it all the time. Even knowing that others sympathize with you can help you not feel so alone.