Have you ever had an anxiety/panic attack out in public view?

Have you ever had an anxiety/panic attack out in public view?
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1 Answer

Answer :

Of course. You can tell when I have anxiety attacks out in public, which for me, is an every day thing. I get really antsy and I start to fidget. I play with my hair, I walk around very fast, and I also grab the back of my neck because it gets tight. I never feel embarrassed because I know I can’t really control it. I have a lot of things pulling at me.. Some of the things I’m aware of and the other my body subconsciously does. I never get used to them either. People usually just watch me and look at me like what is she doing?. Having conversations with close friends about it helps at the moment. If no one is there, I usually suffer in silence, lol.
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