Do you ever have days where you feel mentally high? (without intentional use of drugs)

1 Answer

Answer :

I am able to put myself there by working out in the morning, but not just any work out will do.. it has to be just the right kind of interval training of cardio and strength training at the same time (IE: throwing a weighted ball and then running to get it) by doing that I give myself the greatest natural buzz.. I think clear, I have so much energy through out the day.

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