How do you find the strength to break a bad habit and change your life?

How do you find the strength to break a bad habit and change your life?
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1 Answer

Answer :

I vow to myself that I will try my hardest. I have got quite a strong will, and I treat myself to keep me motivated, like ice cream, chocolate, new rings etc.
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Related questions

How do you break a bad habit?

Description : How do you break a bad habit?

Last Answer : Focus on a good habit – and you have to. Because habits are automatic. If you last 21 days with your habit replacement, you now have a good habit. Use a calendar, and keep doing what you said you would ;)

How did you (or someone you know) break that bad habit?

Description : How did you (or someone you know) break that bad habit?

Last Answer : Cold turkey. I smoked a pack a day and this was back when smokers could smoke any place they wanted to. So I smoked at my desk. It bothered the guy that sat beside me. One day he came up to me and ... turkey. It was not easy, but after the first week it wasn't too horrible. Edited to add: 7/11/88

How do you break a child's bad habit?

Description : How do you break a child's bad habit?

Last Answer : Same as chewing on nails: put something distasteful on the sleeves.

What's a bad habit that you've been trying to break for years?

Description : What's a bad habit that you've been trying to break for years?

Last Answer : Bad sleeping habit, procrastination, being an idiot, masturbation. There are more but i shall stop here.

How to Break a Bad Habit ?

Description : How to Break a Bad Habit ?

Last Answer : How to Break a Bad Habit A habit is a pattern achieved by frequent repetitions of a certain behavior. Most people find it hard to get rid of their habits; they see them as parts of their lives ... You need constant reinforcement and repetition of the good behavior in order to get rid of the bad one.

How do I break this habit?

Description : How do I break this habit?

Last Answer : answer:Just stop doing those things, that’s how anyone breaks any habit. Sticking with it is the trick.

Fluff time: is it easier to pick up a habit or break one?

Description : Fluff time: is it easier to pick up a habit or break one?

Last Answer : Harder to break. I’ve been trying cut back on my soda intake but it’s been really difficult.

I've spent approximately 3 hours a day on video games for a year now. What should I do to break this habit and what are the possible after-effects of this?

Description : I've spent approximately 3 hours a day on video games for a year now. What should I do to break this habit and what are the possible after-effects of this?

Last Answer : answer:Welcome to Fluther =D. I've been playing video games for years now and maybe I have more bad qualities than I'd like to admit to or than I'm realizing, but, I really dont see this as a bad hobby, ... ride with, run with, etc. My problem with that is if my buddy doesn't go, then I dont go.

How do I break the habit of not saving money?

Description : How do I break the habit of not saving money?

Last Answer : Instruct your bank to set up a regular bank transfer to a savings account and maybe limit access to the savings account to someone you trust, so that you have to convince him that it is really necessary when you want to withdraw money.

what are some good methods to break my procrastination habit?

Description : what are some good methods to break my procrastination habit?

Last Answer : I used to be a procrastinator, but I just started making a calendar with my own deadlines (that were at least a couple days to a week before the original deadline) I also make a lot of lists of things I need to get done,and it feels pretty nice to cross them off the list.

ors who were once addicted to Facebook, how did you break the habit?

Description : ors who were once addicted to Facebook, how did you break the habit?

Last Answer : Stopped caring after the Amy cooper scandal. When more people on my friend list cared about the dog rather than the fact she was knowingly threatening a black man with police violence. And after that. I ... really lost his freedom or life and I think that out weighs a dog's leash being tugged on.

What is one bad habit your s/o has that you would like to change?

Description : What is one bad habit your s/o has that you would like to change?

Last Answer : His chewing tobacco habit. I have concerns about it leading to cancer of the mouth/gums and really don’t want him to have to go through that.

How to make a new good habit and nuke a bad one?

Description : How to make a new good habit and nuke a bad one?

Last Answer : Make the smallest, least painful change in the right direction. Repeat. When that becomes second nature, make the smallest, least painful change in the right direction. You will start slow, but the momentum will multiply before too long.

What kind of a person would deliberately sabotage another person's attempt to quit a bad habit?

Description : What kind of a person would deliberately sabotage another person's attempt to quit a bad habit?

Last Answer : He felt you needed a crutch. Shame on him.

Is it ok to be 'annoyed' by just one bad habit?

Description : Is it ok to be 'annoyed' by just one bad habit?

Last Answer : answer:If it is a consistent bad habit, tell her nicely that from now on when she vanishes without an explanation, you are going to hang up. Or, ask her what's a good length for the ... rude. Forewarned is forearmed. If she is super busy as you describe, perhaps she would appreciate shorter calls.

What can I snack on at night? Have a bad habit long=term!

Description : What can I snack on at night? Have a bad habit long=term!

Last Answer : answer:Get rid of the snack stuff. Now!!! Don't eat it ! Toss it or give it to the animals outside. Do it now!!! Tomorrow, go to the grocery store and buy celery and carrots. That's it. ... pounds. Give yourself an equal amount of time to sculpt them off. You have taken the first step! Good luck!

Do you have a bad habit you wish you could quit?

Description : Do you have a bad habit you wish you could quit?

Last Answer : smoking

I keep going to the same sites over and over again when I'm bored. I feel like it's some kind of bad habit. Anybody know how to "get over it"?

Description : I keep going to the same sites over and over again when I'm bored. I feel like it's some kind of bad habit. Anybody know how to "get over it"?

Last Answer : This may sound strange, but have you considered taking up a different hobby altogether…like some sort of craft hobby?

Do any of your kids have a bad habit that you hate?

Description : Do any of your kids have a bad habit that you hate?

Last Answer : My sons like to go play outside with little more than their underwear on. (Unless you count the cape that instantly turns them into a super hero) . I don’t hate it so much as I just wish they would put on more clothes first. XD

Have any suggestions on killing my bad habit?

Description : Have any suggestions on killing my bad habit?

Last Answer : Have you spoken to a doctor about maybe getting some kind of muscle relaxant that will keep you from clenching your jaws? Eventually you will have to have all your teeth removed due to the stress ... and grinding them and then you will have to wear dentures. You can always take dentures out.

what is a habit you thought was bad but was good for you?

Description : what is a habit you thought was bad but was good for you?

Last Answer : Cracking my knuckles!

What childhood “bad habit” have you kept ‘til adulthood?

Description : What childhood “bad habit” have you kept ‘til adulthood?

Last Answer : Picking my nose. Never gonna stop.

What’s a bad habit you just can’t get rid of ?

Description : What’s a bad habit you just can’t get rid of ?

Last Answer : eating unhealthy foods and sweets

What is your worst bad habit?

Description : What is your worst bad habit?

Last Answer : Cigarettes… I’m ashamed. I can’t quit them

What is your worst bad habit?

Description : What is your worst bad habit?

Last Answer : Cigarettes… I’m ashamed. I can’t quit them

How to remove this bad habit?

Description : Hello, I have one bad habit, I don't know if anyone has one, namely tearing socks. Does anyone know how to remove it?

Last Answer : Buy better socks (highfive) However, it is best to walk barefoot you will save twice (rofl)

Is sniffing menthol a bad habit?

Description : Is sniffing menthol a bad habit?

Last Answer : I don't want to judge you because my mother is doing the same thing, but she can't finish two bottles, I think her bottle is the same bottle she have now like the first month she used it. If you can ... it. If it helps you, then that is okay. But if it ruins everything with you, then that is bad.

If you could easily adopt a new habit or practice this year, what would it be?

Description : If you could easily adopt a new habit or practice this year, what would it be?

Last Answer : I wish I was able to manage my time better.

Plain packaging for cigarettes - would it change your smoking habit?

Description : Plain packaging for cigarettes - would it change your smoking habit?

Last Answer : Since I am not dumb enough to intentionally inhale poison in the first place, no, my non-existing smoking habits would not change.

Have any of you tried/used hypnosis to stop or quit or change a habit?

Description : Have any of you tried/used hypnosis to stop or quit or change a habit?

Last Answer : My husband used hypnotherapy for a couple of months to treat a problem – it worked.

How can I change a habit?

Description : What can I do to change an entrenched habit?

Last Answer : Strongly needed. You have to rape yourself and consciously! After 3-4 weeks, a habit changes. Come on!

How would you change the behaviour of a tobacco addict student in the class? Options: A) You will counsel him for few weeks and provide the literature having harmful impacts of it on one's health B) You share with him as you also have this fancy habit C) You report to his parents D) You do not take any action as you your self have this habit

Description : How would you change the behaviour of a tobacco addict student in the class? Options: A) You will counsel him for few weeks and provide the literature having harmful impacts of it on one's health B) ... ) You report to his parents D) You do not take any action as you your self have this habit

Last Answer : You will counsel him for few weeks and provide the literature having harmful impacts of it on one's health

What's a simple habit you took up that really improved your life ?

Description : What's a simple habit you took up that really improved your life ?

Last Answer : Standing up as soon as I wake up, like if I had a bad dream or something. Stops me from going back to bed.

What is one habit that has changed your life for the better?

Description : What is one habit that has changed your life for the better?

Last Answer : Walking regularly.

Can you name one habit that has changed your life drastically?

Description : Can you name one habit that has changed your life drastically?

Last Answer : Checking Fluther constantly. It is positive, I need the company.

Which one of the following is considered important in the development of seed habit? (a) Heterospory (b) Haplontic life cycle (c) Free-living gametophyte (d) Dependent sporophyte

Description : Which one of the following is considered important in the development of seed habit? (a) Heterospory (b) Haplontic life cycle (c) Free-living gametophyte (d) Dependent sporophyte

Last Answer : (a) Heterospory

The breaking strength of a rope is 400 N. A fireman weighing 60 kg slides down the rope. The rope will break if a.107 dynes b.the acceleration is 7.5 m/s2 c.the acceleration is 1.2 m/s2 d.the acceleration is 3.1 m/s2 e.the slides with an acceleration of 15 m/s2

Description : The breaking strength of a rope is 400 N. A fireman weighing 60 kg slides down the rope. The rope will break if a.107 dynes b.the acceleration is 7.5 m/s2 c.the acceleration is 1.2 m/s2 d.the acceleration is 3.1 m/s2 e.the slides with an acceleration of 15 m/s2

Last Answer : c. the acceleration is 1.2 m/s2

Ten Men's Strength, Ten Men's Length, Ten Men can't break it, Yet a young boy walks off with it What am I? -Riddles

Description : Ten Men's Strength, Ten Men's Length, Ten Men can't break it, Yet a young boy walks off with it What am I? -Riddles

Last Answer : A rope.

What is inanimate, yet can stand up, Can start out copper and end up as steel, So fragile, a child could break one, But many have the strength to lift a man? What is it? -Riddles

Description : What is inanimate, yet can stand up, Can start out copper and end up as steel, So fragile, a child could break one, But many have the strength to lift a man? What is it? -Riddles

Last Answer : votes is the answer

A column of water within xylem vessels of tall trees does not break under its weight because of (a) lignification of xylem vessels (b) positive root pressure (c) dissolved sugars in water (d) tensile strength of water.

Description : A column of water within xylem vessels of tall trees does not break under its weight because of (a) lignification of xylem vessels (b) positive root pressure (c) dissolved sugars in water (d) tensile strength of water.

Last Answer : (d) tensile strength of water.

Which describes the bond strength or bond dissociation energy? (a) energy required to break a bond (b) energy released when a bond breaks(c) energy released when a bond is formed(d) (a) and (c)

Description : Which describes the bond strength or bond dissociation energy? (a) energy required to break a bond (b) energy released when a bond breaks (c) energy released when a bond is formed (d) (a) and (c)

Last Answer : (a) and (c)

Rebound hammer is used for a) To find the strength of concrete* b) To form rivet heads c) To break the concrete structures d) None of the above

Description : Rebound hammer is used for a) To find the strength of concrete* b) To form rivet heads c) To break the concrete structures d) None of the above

Last Answer : a) To find the strength of concrete*

Will you even break your nails to save someone's life?

Description : Will you even break your nails to save someone's life?

Last Answer : well, it depends on the situation. if its too dangerous then you are more or less on your own, but its your duty to at least try if things are not too dangerous for your self. could not care less what ... gender they are. as for a reward, i would expect you to do me a favor should i ever need one.

When everything in your life is going wrong, how do you find the strength to keep going?

Description : When everything in your life is going wrong, how do you find the strength to keep going?

Last Answer : I do something I enjoy, and I engage in an activity I know I'm good at. That gives me a spark of confidence to get through a little more, and it eventually builds. I also seek solace ... help from someone who is trained to provide it and work with them until I am emotionally self-sufficient again.

Like a squirrel saving nuts, what animal habit would you like to adopt?

Description : Like a squirrel saving nuts, what animal habit would you like to adopt?

Last Answer : I would hibernate like a bear all winter long

Weird eating habit?

Description : Weird eating habit?

Last Answer : I do too. I can eat a little before I reject the food though; Even the good stuff. (Donuts, Steak, fish, veggies). I suggest checking ones insurance if you are covered for a doctors visit. To ... you are weird or something. If your eating style doesn't interfere with your life then you are fine.

What's your worst habit?

Description : What's your worst habit?

Last Answer : I drink entirely too much freaking pop :(

Do people use Word instead of Powerpoint as a habit or for another reason?

Description : Do people use Word instead of Powerpoint as a habit or for another reason?

Last Answer : Completely different tools for completely different reasons. Powerpoint is for presentations, lessons, etc. Word is for writing and editing documents. It isn’t a question of habit. It is a matter of choosing the right tool for the job you have to do.

Is changing your eating habits similar to quitting smoking, or breaking any other habit? Would you care to share your tips with us?

Description : Is changing your eating habits similar to quitting smoking, or breaking any other habit? Would you care to share your tips with us?

Last Answer : It was similar to stopping smoking for me when I cut out sugar and all white foods from my diet. Once my body got past the carb craving (about 4 days), it was pretty easy. The difference ... , there is always the chance someone is going for a burrito or a taco. It makes eating choices difficult.

What is the best habit you have taken up from another person ?

Description : What is the best habit you have taken up from another person ?

Last Answer : Me & the wife cum together, a great shared habit to get into.