what are some good methods to break my procrastination habit?

1 Answer

Answer :

I used to be a procrastinator, but I just started making a calendar with my own deadlines (that were at least a couple days to a week before the original deadline) I also make a lot of lists of things I need to get done,and it feels pretty nice to cross them off the list.

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Last Answer : Same as chewing on nails: put something distasteful on the sleeves.

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Last Answer : I’ll post my complete answer later if you don’t mind. : )

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