Do you have experience with Irritable/Inflamed Bowel Syndrome and what relieves your symptoms (diarreah)?

Do you have experience with Irritable/Inflamed Bowel Syndrome and what relieves your symptoms (diarreah)?
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Answer :

Well I’ve come to the point where immediately after my first meal of the day, that time comes. Bananas and things with fiber greatly help. What’s more than that though, is avoiding soda, fried foods or anything greasy to be exact. Poo that floats is indicator of too much fat in diet. Seriously bananas have helped me. Bananas and a lot of tea, veggies and fruits with tons of anti-oxidants as well. Anti Oxidants literally restore damaged cells and something must be damaged with his insides.
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