How can I avoid processed foods without going "food-Nazi"?

How can I avoid processed foods without going "food-Nazi"?
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1 Answer

Answer :

Planning and environmental control. Plan ahead of time and prepare the foods before you get stuck with nothing to eat. Always have a plan b as well. Don’t bring any of the foods you are avoiding into your home and avoid places where they are in abundance. If you MUST go into an environment where the foods you are avoiding are being served, prepare for it and eat ahead of time and/or bring your own food. Also, don’t be afraid to make your needs known.
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