Feeling of lethargy and illness after long haul flights?

Feeling of lethargy and illness after long haul flights?
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1 Answer

Answer :

The poor quality of air in the cabin, the lack of opportunity to move around and keep you blood circulation in your legs and the disorientation caused by disruption in your sleep cycle and the many hours difference in time zone all contribute to your malaise and disorientation. We pay a penalty for this fast method of traveling long distances. The alternatives have their own adverse effects.
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