How can I stop the hunger pains?

1 Answer

Answer :

answer:Complex carbs? Steel-cut oatmeal with a few trimmings like nuts and dried fruits, quinoa, faro, bulgur (make into tabouli), brown rice with a light vinaigrette and crunchy vegetables, slice of serious toast with a thin film of nut butter? Grains can be cooked and then kept for 4–5 days in the refrig.

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