How do you manage stress in your life?

How do you manage stress in your life?
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1 Answer

Answer :

I play the piano really, really loud, and sing really, really loud.
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Do you have strategies that help you manage stress?

Description : Do you have strategies that help you manage stress?

Last Answer : answer:When I was doing school, band, gf, work the best thing I could do was to just lower my head, and keep on trucking! Compartmentalism is the best approach I’ve found. That and a ton of positivity. You can do it! This is your life you’re in control!

Manage Your Stress By Knowing The Stress Symptoms?

Description : Manage Your Stress By Knowing The Stress Symptoms?

Last Answer : Although you may not feel it now, but stress can take a toll onyour body, mind, and behavior if it goes without being addressed.Many people ignore stress symptoms ... stresssymptoms of the body will include the following:HeadacheUpset stomachLow immunity defensesProblems sleepingChest painBack pain

What are some ways to manage stress?

Description : What are some ways to manage stress?

Last Answer : First, eliminate as many sources of stress as possible. Avoid any predictably stressful situations. If you can't remove stress remove yourself. Try only doing one thing at a time. Manage your time, sit ... and paper and write down things you need to do. Just remember to relax and manage your time.

Which of the following terms, according to Lazarus, refers to the process through which an event is evaluated with respect to what is at stake and what might and can be done? a) Cognitive appraisal The outcome of cognitive appraisal is identification of the situation as either stressful or non-stressful. b) Coping Coping consists of both cognitive and behavioral efforts made to manage the specific external or internal demand that taxes a person’s resources. c) Hardiness Hardiness is a personality characteristic that is composed of control, commitment, and challenge. d) Adaptation Lazarus believed adaptation was affected by emotion that subsumed stress and coping.

Description : Which of the following terms, according to Lazarus, refers to the process through which an event is evaluated with respect to what is at stake and what might and can be done? a) ... and challenge. d) Adaptation Lazarus believed adaptation was affected by emotion that subsumed stress and coping.

Last Answer : a) Cognitive appraisal The outcome of cognitive appraisal is identification of the situation as either stressful or non-stressful.

To what extent do you manage children's lives?

Description : To what extent do you manage children's lives?

Last Answer : If you live a good life, work hard at home and at work, interact with your community in a positive way, eat healthy, play fair and hard .you won't have to force your kid to do ... work there involved then is undoing all the crap they are exposed to by their friends, schoolmates and the internet.

How did you manage that fine line with your kids when you taught them about "stranger danger," yet didn't want them to get paranoid?

Description : How did you manage that fine line with your kids when you taught them about "stranger danger," yet didn't want them to get paranoid?

Last Answer : My twin girls were so loving and huggy it was really scary. They regularly hugged the mailman and anyone else who came to the door. Eventually they grew out of it, and the now have great boundaries.

Any jellies dealing with Osteoporosis? How do you manage it?

Description : Any jellies dealing with Osteoporosis? How do you manage it?

Last Answer : I’m not but colleagues who are take Fosamex or Boniva. She should talk to her doctor.

How do I better cope with and manage my chronic illness, a consequence of which is addict-like thinking?

Description : How do I better cope with and manage my chronic illness, a consequence of which is addict-like thinking?

Last Answer : Are there any drug delivery systems that operate continuously, so you don’t have to take the pill every day? Like getting a depo shot instead of taking a daily birth control pill?

How do you prevent/ manage sunburn? What is the most effective sunscreen?

Description : How do you prevent/ manage sunburn? What is the most effective sunscreen?

Last Answer : answer:I avoid the sun. See avatar. Pale as a freaking ghost. I have freckles on my shoulders and slightly odd texture of skin because I once got third degree burns on them from the sun. The current ... . Not that my friends don't tease me about it. But a little teasing really beats blisters IMHO.

Have you ever skipped a lot of school/work and still manage to succeed in life?

Description : Have you ever skipped a lot of school/work and still manage to succeed in life?

Last Answer : I barely did any 5 day weeks in 10th grade. I never skipped a class when I was already at school, but I skipped a lot of days that school year. I would never have skipped if school started later. I was just exhausted.

I can't manage to let ONE day of my life go, Even a year later... Much Wisdom needed... Please share?

Description : I can't manage to let ONE day of my life go, Even a year later... Much Wisdom needed... Please share?

Last Answer : It’s one part (one day, even) of your life. What is different about that day, and a time in middle school where something bad happened to you? You just have to forget about it, live your new life.

What web apps help you manage your life?

Description : What web apps help you manage your life?

Last Answer : I use Google Reader and Docs, and Dropbox if that’s considered a web app.

How do you manage to keep life simple?

Description : How do you manage to keep life simple?

Last Answer : I don’t, but I know my life would be a lot simpler if I had a lot less stuff. My clutter complicates my life tremendously.

How did you manage to manifest that life you are now living?

Description : How did you manage to manifest that life you are now living?

Last Answer : Decided what I wanted for myself and determined the steps I needed to take to get there

How does the Guru manage to save his disciple’s life?] -English 9th

Description : How does the Guru manage to save his disciple’s life?] -English 9th

Last Answer : The Guru arrived on time to save his disciple and created a drama. He told the king that it was not an ordinary stake and whoever went to the stake first would become the king in next ... opportunity. The Guru and his disciple were released. Thus the Guru managed to save his disciple’s life.

In Hatchet How did the ''foolbirds'' make Brian's life difficult. How did he manage to solve the problems concerning them?

Description : In Hatchet How did the ''foolbirds'' make Brian's life difficult. How did he manage to solve the problems concerning them?

Last Answer : mnknn, lm ml , .m . ,/ ,/ ,/ ,/

In Hatchet How did the ''foolbirds'' make Brian's life difficult. How did he manage to solve the problems concerning them?

Description : In Hatchet How did the ''foolbirds'' make Brian's life difficult. How did he manage to solve the problems concerning them?

Last Answer : mnknn, lm ml , .m . ,/ ,/ ,/ ,/

Can worry and stress really cause ulcers?

Description : Can worry and stress really cause ulcers?

Last Answer : Yes, probably. Not all ulcers. Need more research. Stress bad for sure. Read this and other articles. https://www.healthline.com/health/stress-ulcer

Stress eating fat?

Description : Stress eating fat?

Last Answer : Just out of curiosity

Do I really need to wear a nose clip during my stress test?

Description : Do I really need to wear a nose clip during my stress test?

Last Answer : No but I hope you'll update this after the tests. I need a stress test too but right now just had my 1st MRI for an Adrenal gland cyst and that was not fun. Stuck in the tube having to hold my ... be interested to hear others input and your story after it's done. Oh, the joys of middle age. Pffft!

Have you had too much stress on your mind to think about?

Description : Have you had too much stress on your mind to think about?

Last Answer : Yes. The stress has been ridiculous the last year.

How sick can someone get because of stress?

Description : How sick can someone get because of stress?

Last Answer : answer:Yes, all that. The body is pretty good at manifesting illness in response to emotional or mental stress. That’s why many people look to traumatic childhoods as a factor in heart disease and cancer. So yes, a stressful event can cause a “stress flu”.

How is it that marijuana can relieve stress yet increase anxiety?

Description : How is it that marijuana can relieve stress yet increase anxiety?

Last Answer : answer:This drug is very unique, so much so that it's not really very well classified, even by the DEA. Pot has a variety of effects and like any drug, those effects are more relative to the user ... , and can cause anxiety for a person expecting the effects of an Indica (which is a mellow downer).

So, let's say that I'm about 95% sure that I have a stress fracture on the top of my foot. What should I do about it?

Description : So, let's say that I'm about 95% sure that I have a stress fracture on the top of my foot. What should I do about it?

Last Answer : Tape it and use crutches to take most of the weight off it. When I was just a couple of years older than you, I used crutches for my last two months of college, including finishing a thesis and taking oral exams and commuting from an apartment to the campus in a VW Beetle that my friend drove.

Can anyone suggest some good stress release methods?

Description : Can anyone suggest some good stress release methods?

Last Answer : Breathing exercises are very good for calming.

How much does stress effect diabetes?

Description : How much does stress effect diabetes?

Last Answer : A great deal. It has a major effect. Being stressed out makes it hard to control your blood sugar.

Why does chronic stress make me sick to my stomach?

Description : Why does chronic stress make me sick to my stomach?

Last Answer : For what it’s worth it does the same to my stomach. I don’t know why. Same old causes of stress?

How does exercise help with stress?

Description : How does exercise help with stress?

Last Answer : answer: But exercise also has some direct stress-busting benefits. * It pumps up your endorphins. Physical activity helps to bump up the production of your brain's feel-good neurotransmitters, called endorphins ... levels and give you a sense of command over your body and your life. Mayo Clinic

How do I take control of my stress and prevent my body from showing it?

Description : How do I take control of my stress and prevent my body from showing it?

Last Answer : Psychosomatic symptoms of stress usually only develop under conditions where you are sufficiently stressed. What sort of stress do you experience normally day to day? If it is a stress related problem this sort of question would need to be answered first.

My mom has a pain right behind her head, like behibd her neck, inside, feels her stomach like throwing up, could this be stress?

Description : My mom has a pain right behind her head, like behibd her neck, inside, feels her stomach like throwing up, could this be stress?

Last Answer : Call 911 right now, could be a stroke or heart attack. I’m serious. Get an ambulance now.

Can stress have an impact on your ability to orgasm?

Description : Can stress have an impact on your ability to orgasm?

Last Answer : Get a pretty little vibrator to jump-start things…use it together..his hand over yours, for example.

What works best for you for cutting down on stress?

Description : What works best for you for cutting down on stress?

Last Answer : I find practical and/or creative projects to be the best way to avoid stress. Crafts, knitting, painting, taking pictures, drawing, DIY, gardening ..it works for de-stressing and escapism because ... alone time every morning, stare out the window while drinking my coffee (even before ask-publicing!)

How does Stress Affect Health?

Description : How does Stress Affect Health?

Last Answer : How does Stress Affect Health? Stress is the response of the human body to changes that need adjustments. This response includes physical, emotional, mental, and psychological reactions. Stressful ... tobacco, alcohol and drugs to alleviate stress. These substances do nothing to cure stress.