What is this feeling of Inertia about and how to change it?

1 Answer

Answer :

answer:It could be any number of things, from depression to a virus to insufficient sleep to allergies or simply stress-induced procrastination. Sounds like you’re going to need to try some experimentation. When you can’t start something, try procrastinating with exercise. You might find that your energy will return, and with that motivation and a commitment to begin. It should also help any mood funk you’re in. It’s also possible that you’re simply sensing a period of automaticity that is not conducive to your creativity. Maybe you could try doing something extremely uncomfortable or unusual in order to shake things up. Is there something you’ve never done that you’ve been nervous to do? If not, it might even be worth picking something for fun. For example, if you live near the ocean, how many times have you decided that October 16th is the perfect time for a swim? If you get stuck this morning, a trip to the beach for an absurd dip into the frigid water – and all of the social awkwardness that will accompany it – might be just the thing to shake things up and provide some motivation for the rest of your day.

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