What's something I can do to stop feeling depressed?

What's something I can do to stop feeling depressed?
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1 Answer

Answer :

answer:I have found that getting out in the fresh air and getting solid exercise really helps me get over the crap life throws at me. To become a recluse after one failed relationship will only make you feel worse. Get out that frustration by moving yourself in any way you can or are willing- run, walk, swim, box, hit sandbags, try karate… anything will help you get out of the funk and move forward in a good way.
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Related questions

How to get out of feeling depressed without medication?

Description : How to get out of feeling depressed without medication?

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Last Answer : answer:I was doing fine until I saw your question and really thought about it.~ I'm sorry that you're fighting despair, especially if that's a full-time thing. But maybe part of the thing is, as ... (I'm not trying to make light of your feeling, but there must be something keeping you busy, right?)

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Is this a common thought\feeling when depressed?

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Who is the proper Doctor to go to when you are feeling depressed?

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Last Answer : Probably psycologist, went to one earlier this year for A.D.D. but he said he has seen many depressed people to help either medicate or find another means to help them out if you do not wish to be on medication

Is anyone else feeling depressed because of this depression?

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How does one learn how to stop feeling guilty about the inevitable fact that one's existence hurts others?

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Depressed on rainy days... How can I stop this?

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I feel too depressed to even eat, how can I stop this ?

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To stop the electric motor shown in the illustration, the stop button is depressed, causing ____________. EL-0012 A. coil 'MS' to become de-energized B. contacts 'CR1' and 'MR4' to open C. contacts 'MR1', 'MR2', and 'MR3' to open D. contacts 'MS1', 'MS2', and 'MS3' to open

Description : To stop the electric motor shown in the illustration, the stop button is depressed, causing ____________. EL-0012 A. coil 'MS' to become de-energized B. contacts 'CR1' and 'MR4' to open C. contacts 'MR1', 'MR2', and 'MR3' to open D. contacts 'MS1', 'MS2', and 'MS3' to open

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The illustrated motor fails to start and gives a loud hum when the start button is depressed, your first action should be to __________. EL-0007 A. disassemble the motor to fix the centrifical switch so the start windings will be energized B. push the stop button to deenergize the 'M' coil C. reset the thermal overload D. hold the 'M' contactor closed by hand while wearing electrical safety gloves to get motor started

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Description : Depressed over life situation?

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How can I not get bitter or depressed from this sick world?

Description : How can I not get bitter or depressed from this sick world?

Last Answer : Yeah, the world can be a sad place, and that sadness can seep into you. So I recommend making the world a better place and letting the joy you bring to others seep into you instead. I mean it. Be the change you want to see in the world and see how that changes you, too.

Please tell me that it is normal to become extremely depressed before turning 18 and that I will get over this?

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Is it true that funny people are depressed ones?

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Have you ever felt depressed for unknown reason?

Description : Have you ever felt depressed for unknown reason?

Last Answer : Get your diet sorted out that's one reason it happens to me . It's not uncommon at all for this to happen during your late teens and early twenties. It's been a re-occurring theme in my life ... not always a bad thing, it can be your minds way of getting your attention that something is not right.

Are you the kind of person who will always be anxious, scared and depressed even when things go right?

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Last Answer : Since you asked, the answer is no. If life is like riding a bike, then when things are going well is like going downhill. You can enjoy the ride, without having to peddle so hard. And when things are ... change it. At that point, you can only let go of the steering wheel, and hope for the best.

Why do I always feel depressed or anxious after dating?

Description : Why do I always feel depressed or anxious after dating?

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What do you find that you often get depressed about? Is there a certain reason that always jumps back at you?

Description : What do you find that you often get depressed about? Is there a certain reason that always jumps back at you?

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How do you know if you're depressed?

Description : How do you know if you're depressed?

Last Answer : Emotional numbness, fatigue, lethargy, eating more or less than normal, not being able to sleep, crying all the time, things that used to excite you don’t anymore.

How do you know for sure you're depressed? What does it feel like?

Description : How do you know for sure you're depressed? What does it feel like?

Last Answer : The way your know for sure is to seek the help of a medical professional that specializes in depression. They have diagnostic protocols that they can use to determine if you are depressed and can often offer effective medical treatment.

Would you classify this as depressed behaviour? Or not?

Description : Would you classify this as depressed behaviour? Or not?

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Do you think families and friends can enable a person to stay depressed?

Description : Do you think families and friends can enable a person to stay depressed?

Last Answer : I was told that I have the power over how I feel… you need to enable others to enable you

I feel depressed and like nothing matters... what should I do?

Description : I feel depressed and like nothing matters... what should I do?

Last Answer : Nothing gets us out of our own heads like helping others. Consider some type of volunteer work in your area.

Am I depressed or does life just suck?

Description : Am I depressed or does life just suck?

Last Answer : life sucks then you die. : /

Do men get depressed if they are out of work for an extended period of time?

Description : Do men get depressed if they are out of work for an extended period of time?

Last Answer : The men I know did/do.

What to do when feeling fear and it doesn't stop?

Description : What to do when feeling fear and it doesn't stop?

Last Answer : Go to the best hamburger joint in town, order up 2 large burgers with the works including cheese, a large order of fries, and a large chocolate milkshake. After you’ve eaten all that, you will feel better.

How do I stop feeling like I messed up?

Description : How do I stop feeling like I messed up?

Last Answer : I don’t see how those two things deem you messed up. Even if that were the case, it is quite some time ago. Look forward and not to the past.

How can I stop feeling like a failure for not graduating on time?

Description : How can I stop feeling like a failure for not graduating on time?

Last Answer : You can let yourself off the hook for starters. Life happens! It's ok! Also, try not to put too much stock in the whole notion of on time'. One of the greater failures of our education system is that ... being too old! Sounds like your head is in the right place, so hang in there and get er done!

How do I stop myself from feeling hungry at odd hours?

Description : How do I stop myself from feeling hungry at odd hours?

Last Answer : Instead of eating large meals, eat smaller ones throughout the day. Always have tiny snacks around to eat too.

How do I stop myself from feeling hot and sweating under stress?

Description : How do I stop myself from feeling hot and sweating under stress?

Last Answer : Try wearing baggier clothes and drinking lots of water before you perform - this will keep the body temperature down and will thus help with the redness if you should blush; even a mini-fan or just ... you'll find most musicians go pink/sweat from the effort they're putting in to their performance.

How do you stop feeling sad about the things you cannot change?

Description : How do you stop feeling sad about the things you cannot change?

Last Answer : I’ve tried just about everything….. When you find something that works, let me know.

How do I stop feeling lazy?

Description : How do I stop feeling lazy?

Last Answer : answer:It sounds like you are overwhelmed with the amount of stuff needing doing. Don't focus on the whole list. Just pick one item and it's best if you don't start with the one that makes you want to ... this process with all your items until you are done For now..we all know it never ends. :)

How can I improve my diet to stop feeling tired all the time?

Description : How can I improve my diet to stop feeling tired all the time?

Last Answer : answer:I thought lack of sleep was the reason for being tired…... You may have to elaborate, we don’t know if you eat fast food everyday or are just lacking in a food group.

How long does someone have to go without food before they stop feeling hungry?

Description : How long does someone have to go without food before they stop feeling hungry?

Last Answer : Why are you asking? Edit to add: I wouldn’t want to give someone advice on this if they are trying to starve themselves

What could I do to stop feeling constantly tired?

Description : What could I do to stop feeling constantly tired?

Last Answer : Do you get enough sleep/rest? That is also very important.

Fatigued! How do I stop feeling like this?

Description : Fatigued! How do I stop feeling like this?

Last Answer : Have you taken or ingested anything out of the ordinary? An excess of caffeine, perhaps, or a double dose of meds? How about blood sugar? If there's any chance your blood sugar has taken a dive, eat ... such as fruit juice. And then you should follow up with your doctor to see if there's a problem.

[Serious] How do you stop feeling like you're carrying the burdens of others just because they're from the same ethnicity as you?

Description : [Serious] How do you stop feeling like you're carrying the burdens of others just because they're from the same ethnicity as you?

Last Answer : Attention! [Serious] Tag Notice Jokes, puns, and off-topic comments are not permitted in any comment, parent or child. Parent comments that aren't from the target group will be ... performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.

I have a lot of cough. Want to get rid of cough ? Frequent coughing. Coughing is very watery chest. He doesn't want to stop coughing until the phlegm comes out from inside. Absolutely nauseous , feeling very unwell ... Tell someone the way to get better quickly

Description : I have a lot of cough. Want to get rid of cough ? Frequent coughing. Coughing is very watery chest. He doesn't want to stop coughing until the phlegm comes out from inside. Absolutely nauseous , feeling very unwell ... Tell someone the way to get better quickly

Last Answer : You don't have to worry about that. If you chew the juice with the blackberries with the leaves of the drink, then the cough will not come. Whenever you have a cough, chew the leaves and eat the ... and eat, the bitter juice of this lozenge will stop the cough as soon as it gets in your throat.

How do you stop feeling alone & lonely when you move to new city?

Description : How do you stop feeling alone & lonely when you move to new city?

Last Answer : When you move to a new city, you usually can't take your friends with you. It's natural to feel depressed and lonely in a new city - shake it off by getting out of the house and ... others, even if you venture out alone. Browse Meetup.com for local groups and activities that fit your interests.

How can i stop feeling like I am living someone else's life?

Description : How can i stop feeling like I am living someone else's life?

Last Answer : I would suggest you seek help. Many cities and states have mental health programs that are free or inexpensive.

What’s something or feeling you wish there was a word for?

Description : What’s something or feeling you wish there was a word for?

Last Answer : When you feel like you want to escape your body

Have you ever been to a place with a lawless feeling?

Description : Have you ever been to a place with a lawless feeling?

Last Answer : no i have never been to the colonies. and i do not plan to.

What is this feeling of Inertia about and how to change it?

Description : What is this feeling of Inertia about and how to change it?

Last Answer : answer:It could be any number of things, from depression to a virus to insufficient sleep to allergies or simply stress-induced procrastination. Sounds like you're going to need to try some experimentation. ... just the thing to shake things up and provide some motivation for the rest of your day.