What do you do when you can't sleep?

What do you do when you can't sleep?
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1 Answer

Answer :

Why, ask-public, of course.
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Last Answer : I’m doing it right now. I don’t recommend it. It’s no help at all. I keep refreshing Fluther.

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Last Answer : straight up tell him you don’t like the dog in the bed. Don’t beat around the bush.

Can't sleep! Any ideas?

Description : Can't sleep! Any ideas?

Last Answer : Alcohol?

I can't sleep until atleast 2am...

Description : I can't sleep until atleast 2am...

Last Answer : I am exactly the same way. I have been all my life. Cant figure it out. I’ll be exhausted alll day long wanting to just go home and sleep. Once 10–11 hits WIDE AWAKE, until at least 2. 2:15am right now :P

Why is it that you can't sleep when you know that you have to get up early (much earlier than you usually do)

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Last Answer : you're probably excited, nervous, or anxious well when I have to get up earlier than normal I have the same problem too but it's weird because I always end up waking up like an hour before I need ... you do, don't do exercises to get you tired right now, it'll have the opposite effect good luck

I can't sleep, can you help me?

Description : I can't sleep, can you help me?

Last Answer : It feels like versions of this question have been asked before, and you might want to check the archives of ask-public, but what I recommend is writing down everything that is on your mind. Then waiting a ... want to deal with each issue, and then your mind is clear, and you will be able to sleep.

What do you do when you can't sleep?

Description : What do you do when you can't sleep?

Last Answer : Read Ask-public

Who else can't sleep tonight?

Description : Who else can't sleep tonight?

Last Answer : I’m with you… Trying to fall asleep while listening to music but doesn’t seem to be working.

What should I do when I go to bed and I can't sleep?

Description : What should I do when I go to bed and I can't sleep?

Last Answer : answer:Do what I do..Ask-public! I keep a pad of paper next to the bed. if thoguths keep running through my head, i jot them down. It seems to help put them to rest. Another thing I do is ... can't help but close them. Soon after, I fall asleep. if all else fails, warm milk really does work.

What do you do when you feel so sick you can't really concentrate let alone sleep?

Description : What do you do when you feel so sick you can't really concentrate let alone sleep?

Last Answer : Take some paracetomol, make yourself a hot chocolate and ride it out. A warm pack on your stomach might help. :)