Why don't I feel emotions in my head?

Why don't I feel emotions in my head?
by

1 Answer

Answer :

Emotions manifest in the body. But it’s important to remember that the relationship also goes the other way. Since there is no clear distinction between mind/body, you can affect mind states via the body as well. Focusing on tightness in your body and doing progressive relaxation can generate emotional relaxation. And there is evidence that even fake smiling can trigger actual happiness.
by

Related questions

Do spiders feel emotions? Do they feel pain? and other questions...

Description : Do spiders feel emotions? Do they feel pain? and other questions...

Last Answer : They simply process environmental stimuli. A sea sponge reacts when you mess with it. Does it feel “pain” too? Their brains lack the complex structures needed to process emotion. They are VERY basic animals

An interesting question for me: How do you read the emotions of an Asian face (of Chinese, Japanese, Koreans, etc.) or how do you know what is the person thinking?

Description : An interesting question for me: How do you read the emotions of an Asian face (of Chinese, Japanese, Koreans, etc.) or how do you know what is the person thinking?

Last Answer : For me, Asian faces are just as easy to read (usually) as any other. I've had many Japanese and Vietnamese, and Thai friends and we've had very few issues with communication. It's an entirely ... sure they can appear inscrutable at times. Especially for those of us who may be a tad extroverted lol.

What's the difference between primary and secondary emotions?

Description : What's the difference between primary and secondary emotions?

Last Answer : Interesting question, made me stop for a bit and think. I’d guess it’s because something happened, and you responded by getting angry. There was a trigger, and then there was the anger. But then what would love be? Or any of the other feelings?

Watching animals, which emotions do you "allow" for?

Description : Watching animals, which emotions do you "allow" for?

Last Answer : I allow myself to personify my cats way too much. I swear I have seen one of my cats get embarrassed, and another feeling smug.

Do birds experience emotions?

Description : Do birds experience emotions?

Last Answer : answer:Cardinals do pair up. I have seen a male cardinal hold a sunflower seed in his bill and proffer it to his drab lady love. If she accepts it, they are probably going steady. It will be hard ... to help feed and nurture the babies. Each bird needs some relief in order to feed him/herself also.

Why are emotions so draining?

Description : Why are emotions so draining?

Last Answer : All higher functions require expenditures of energy.You may expend greater amounts of emotional energy than some other people.

Of what use are negative emotions?

Description : Of what use are negative emotions?

Last Answer : As feeling cold helps us appreciate warmth more fully; so being sad or angry helps us appreciate joy, and feeling loss helps us appreciate those we do have in our lives now. Phobias and depression are ... the feelings and to express them, but not to consume me or to cause me to act irrationally.

Does a man not have girlish emotions/feelings at all?

Description : Does a man not have girlish emotions/feelings at all?

Last Answer : This is where the expression cocksure comes from.

Do you ever feel like you don't have the right emotions?

Description : Do you ever feel like you don't have the right emotions?

Last Answer : We all feel in our own way.

I don't feel anything but rage.

Description : I don't feel anything but rage.

Last Answer : I think you know the answer to that question. You are here asking for help. I suggest you ask someone that can actually help you.

How do you react when you don't feel welcomed?

Description : How do you react when you don't feel welcomed?

Last Answer : answer:Why waste time dealing with people that don’t want you there? If I don’t feel welcome someplace or in some group then I leave and go someplace that has people that appreciates me and want to be near me.

I don't always feel like I'm in the drivers' seat.

Description : I don't always feel like I'm in the drivers' seat.

Last Answer : Are you in therapy, or just talking to your general doctor about things? A trained therapist will never judge you, but can likely help you get to the bottom of this behavior. Best of luck to you!

Are you a logical person who follows your head? Or do your emotions make you follow your heart?

Description : Are you a logical person who follows your head? Or do your emotions make you follow your heart?

Last Answer : Logic, Reason.

To the people who don’t show emotions in front of others, why ? What’s yours story behind it ?

Description : To the people who don’t show emotions in front of others, why ? What’s yours story behind it ?

Last Answer : I’m supposed to be the happy friend. I bring the support, laughs, and positivity. Showing anything but happiness feels like I’m letting them down

As the age is increasing you become anxious for your old age. What would you do to eliminate the anxiety? Options: A) Timely preparation for the age to avoid the tensions B) Involvement in other activities to divert your attention C) Learn yoga to control undesirable emotions D) You don't waste present while thinking for future unnecessarily

Description : As the age is increasing you become anxious for your old age. What would you do to eliminate the anxiety? Options: A) Timely preparation for the age to avoid the tensions B) ... Learn yoga to control undesirable emotions D) You don't waste present while thinking for future unnecessarily

Last Answer : A) Timely preparation for the age to avoid the tensions 

How can we have respect for animals, if not all of them are able to feel emotions?

Description : How can we have respect for animals, if not all of them are able to feel emotions?

Last Answer : I bet that most of them feel pain.

Do you ever feel the emotions characters in books are feeling?

Description : Do you ever feel the emotions characters in books are feeling?

Last Answer : Yes. Pain, too. I don’t think reading fiction is a lot of fun if you don’t have the ability to empathize.

How is it that people come from similar situations yet feel completely different emotions?

Description : How is it that people come from similar situations yet feel completely different emotions?

Last Answer : answer:Genetics, upbringing, culture, self-control aren't you basically asking what makes people different from one another? The similar situation you're citing is only one factor among many ... responsible and some who are completely irresponsible, so the alcoholism isn't the controlling factor.

Is it possible to train yourself to not feel emotions?

Description : Is it possible to train yourself to not feel emotions?

Last Answer : This can be learned at Ted Bundy University ;)

If enlightenment is an emotionless state, what's the point of living life since you can't feel the emotions?

Description : If enlightenment is an emotionless state, what's the point of living life since you can't feel the emotions?

Last Answer : Wait, back it up – which philosophy are you talking about, as there many…whose version of enlightenment doesn’t include emotion?...while I do believe emotions should never be above logic or enlightenment, experiencing them is still necessary on the way.

Is it necessary to feel bad emotions in order to move past them?

Description : Is it necessary to feel bad emotions in order to move past them?

Last Answer : I think people need to work through their emotions. Avoiding being sad or angry is not healthy. Working off your anger through exercise or something is good, but avoiding it will only make it worse. What ... sadness, how would we know what happiness was for? Self pity isn't healthy in any respect.

If a group of students enter your room and abuse you and behave violently with you, at that time how would you control your emotions? (a) You will feel ashamed among your teaching community. (b) You will react in similar tone and try to assault them physically (c) First you will try to passify their emotions, then ask politely about their behavior. (d) You will report the case to the principal with recommendation of punitive measures.

Description : If a group of students enter your room and abuse you and behave violently with you, at that time how would you control your emotions? (a) You will feel ashamed among your teaching community. ... their behavior. (d) You will report the case to the principal with recommendation of punitive measures.

Last Answer : (c) First you will try to passify their emotions, then ask politely about their behavior.

If a group of students enter your room and abuse you and behave violently with you, at that time how would you control your emotions? Options: A) You will react in a similar fashion and try to assault them physically. B) First, you will try to pacify their emotions and then ask politely about their behaviour . C) You will feel ashamed among your teachers community. D) You will report the case to the principal with recommendation of punitive measures.

Description : If a group of students enter your room and abuse you and behave violently with you, at that time how would you control your emotions? Options: A) You will react in a similar fashion ... your teachers community. D) You will report the case to the principal with recommendation of punitive measures.

Last Answer : B) First, you will try to pacify their emotions and then ask politely about their behaviour .

If some students enter your room and abuse you harshly, at that time how would you control your emotions? Options: A) You will react in similar tone and try to assault them physically B) First you will try to pacify their emotions, then ask politely about their problems C) You will feel ashamed among your colleagues D) You will report the case to the principal with recommendation of rustication

Description : If some students enter your room and abuse you harshly, at that time how would you control your emotions? Options: A) You will react in similar tone and try to assault them physically ... your colleagues D) You will report the case to the principal with recommendation of rustication

Last Answer : B) First you will try to pacify their emotions, then ask politely about their problems

Why is it that I have such intelligent conversations with myself in my head that actually make sense but am never able to say them out loud?

Description : Why is it that I have such intelligent conversations with myself in my head that actually make sense but am never able to say them out loud?

Last Answer : I'm not in your head to be able to comment with actual knowledge of your case, but a few things come to mind. 1) The mind has incredible capacity to do huge amounts of complex parallel processing with ... by the time you got them into words). 5) Probably other things. :-) 6) Welcome to Fluther!

When thinking to yourself (talking to yourself in your head) what name do you use to refer to yourself?

Description : When thinking to yourself (talking to yourself in your head) what name do you use to refer to yourself?

Last Answer : Depends on the context. Regular, boring, working me is Alyson. Fun me is Uasal, which is a name I chose for myself in the context of a LARP/historical thingie I do sometimes.

What is "The Voice Inside Your Head"?

Description : What is "The Voice Inside Your Head"?

Last Answer : Which one?

How deep inside your head do you tend to lurk (see details)?

Description : How deep inside your head do you tend to lurk (see details)?

Last Answer : Far enough that I can often smell my ass.

What song is stuck in your head right now or was earlier?

Description : What song is stuck in your head right now or was earlier?

Last Answer : Right now I’ve got Waiting for the End by Linkin Park in my head. I really don’t like the song (haven’t really liked anything Linkin Park as of lately) and I hope it goes away. I guess I should put on some music I like to get it out of there! It’s been in my head since this morning.

Is there an explanation for songs getting stuck in your head?

Description : Is there an explanation for songs getting stuck in your head?

Last Answer : answer:Today, it’s been “Shine on You Crazy Diamond”. GQ, I have no answer. (“they’re coming to take me away, ha-haa. They’re coming to take me away ho-ho…”)

Is there really a difference between pain and "all in your head" pain?

Description : Is there really a difference between pain and "all in your head" pain?

Last Answer : I would intuitively say there is no difference, but I am curious to see what some of the psychologists and doctors on the site say.

Would it be a good or bad thing for you if you were in your head all day every day?

Description : Would it be a good or bad thing for you if you were in your head all day every day?

Last Answer : No not all the time. Because the reason you are self-reflecting is to amend your actions so the purpose of the whole exercise is kinda lost there. I think if you write your goals down and ... to them and then keep a daily progress journal it should be enough. Writing helps more than mere thinking.

How do you deal with a break-up without losing your head?

Description : How do you deal with a break-up without losing your head?

Last Answer : I've always felt that you never really deal with it UNTIL you lose your head - you have to have that time where you allow yourself to be irrational and upset and angry and sad, where you eat a ... get your head back on straight and deal with things. It's definitely okay to take time to be upset.

Why do we get songs "stuck in our head"?

Description : Why do we get songs "stuck in our head"?

Last Answer : Click.

Does anyone know what happened to psychoneuroimmunology, and why we don't hear so much about it these days?

Description : Does anyone know what happened to psychoneuroimmunology, and why we don't hear so much about it these days?

Last Answer : There is an active research center for psychoneuroimmunology where I work. I don't think it has gone anywhere. If you look at the pubmed timeline, it seems to have been well-studied in ... with a larger resurgence in recent years: https://pubmed.ncbi.nlm.nih.gov/?term=psychoneuroimmunology&sort=date

Does it make sense to say teens who don't do the following are more mature?

Description : Does it make sense to say teens who don't do the following are more mature?

Last Answer : By the way, inspite of the “Does it make sense… part of my OP, it doesn’t mean I think it doesn’t make sense.

Am I anti-social if I don't like going out?

Description : Am I anti-social if I don't like going out?

Last Answer : I don't think preferring home to going out makes you anti-social. It's the comment about people you go out with talking about retarded things that gets my attention. If you can't put up with small ... t put up with people. And since there is no social without people, you just might be anti-social.

Can you help me figure out why I don't like country music?

Description : Can you help me figure out why I don't like country music?

Last Answer : I like country myself, or at least some of it. It's not for everybody, you have to acquire a taste for it. Like you would with Classical, I suppose. But then when it comes to music, I'm pretty flexible, I ... rap. And now, Pop a top again, then I'll be gone and you can let some other fool sit down.

How can I fix my tendency of habitually visualizing what I don't want to happen.

Description : How can I fix my tendency of habitually visualizing what I don't want to happen.

Last Answer : answer:Welcome to ask-public. I'm not a professional, but I'll offer my opinion. I'm an eternal pessimist. I always expect the worst, most frustrating outcome from every endeavor. Many call it negative ... my style, but they can be quite effective for others. Either way, good luck. Peace n love.

I don't know how to be mentally healthy after my family problems?

Description : I don't know how to be mentally healthy after my family problems?

Last Answer : answer:You probably need to keep away from your family of origin for a period of time. Consider seeking therapy to learn new ways of communicating with your mother. For example, don't fall into the trap of asking ... you, say Mom, please don't talk to me like that. I will have to leave the room.

Best way to deal with pent up anger so that you don't take it out on others?

Description : Best way to deal with pent up anger so that you don't take it out on others?

Last Answer : The internet is the worst place to spend your time when you are angry. Getting outside and doing yard work or just relaxing helps me. I take my anger out on my garden claw.

When someone asks you, "why don't you work?", how do you respond?

Description : When someone asks you, "why don't you work?", how do you respond?

Last Answer : I have a medical condition that prevents me from working. If the questioner dares to ask what, raise your eyebrows and say “That’s personal.”

I don't get it. Why are so many people bad at math?

Description : I don't get it. Why are so many people bad at math?

Last Answer : answer:Because math sucks and is boring. I understand people who like it, but I'm just not into it. It is also because I am more creative, artistic, and not into logical things like math or science. I ... sister is an artist as well (she paints and sculpts) and she can't do math to save her life

How do you motivate yourself for work you don't want to do?

Description : How do you motivate yourself for work you don't want to do?

Last Answer : Sometimes I use a reward system. Once I finish a project I am not particularly enthused about, I can go out to lunch or go buy a book.

Why isn't metal and heavy metal more popular? If you don't like it, can you give specific and detailed reasons why?

Description : Why isn't metal and heavy metal more popular? If you don't like it, can you give specific and detailed reasons why?

Last Answer : To my ear, heavy metal has no melody or tune. It just sounds loud and clashing.

I often don't wear my engagement ring out of fear of being judged ? Is that weird ?

Description : I often don't wear my engagement ring out of fear of being judged ? Is that weird ?

Last Answer : Well, you see having the kind of ring you have is the whole point in the whole we obsess over engagements rings like they mean something' thing we do in our society..it's part and parcel I ... whatever but, again, if you don't like the engagement ring obsession, don't have an engagement ring

Why don't I have any focus?

Description : Why don't I have any focus?

Last Answer : I eat healthy, I exercise and I even take vitamins…. You may seriously need to see a doctor. You may have some kind of attention deficit disorder.

What kind of questions do you ask yourself about yourself that you really don't have an answer for?

Description : What kind of questions do you ask yourself about yourself that you really don't have an answer for?

Last Answer : Why do I keep expecting to get blood from a stone?

I remember once learning that there is a hierarchy among the following: Opinions, Attitudes, Beliefs, Ideals, Values. I don't remember what that hierarchy is or if I've left something out.

Description : I remember once learning that there is a hierarchy among the following: Opinions, Attitudes, Beliefs, Ideals, Values. I don't remember what that hierarchy is or if I've left something out.

Last Answer : answer:I don't remember anything off-hand that fits but I've seen references to things similar to this: Your opinions, attitudes, and beliefs often form the basis of and are, at the same time, based ... from a past class and know I've got a copy lying about somewhere it might be referenced there.

How can you hide the parts of yourself other people don't like to see/ you don't want people to know?

Description : How can you hide the parts of yourself other people don't like to see/ you don't want people to know?

Last Answer : If they’re really your friends then they must accept you the way you are. If I really want to hide something I would do it in secluded places. But as people know me they’ll get used to me and will accept me in the end.