Are home made burgers healthier than fast food burgers?

1 Answer

Answer :

It all depends on where you get the hamburger for your home made burger. Buy cheap 30% fat hamburger from a big chain that uses all of the steer in its hamburger, I doubt it is anywhere as healthy as a Wendy’s or McDonalds paty. Use ground sirloin from grass fed beef, probably a bit healthier. There are multiple factors in deciding one is healthier than the other though: 1. Quality of beef 2. Amount of salt and sugar seasonings added to the beef 3. What kind and how much cheese are you putting on the burger? 4. What kind of bun are you using – a multi whole grain buns, or white bread bus made with lots of sugar?

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