Is butter or margarine healthier?

Is butter or margarine healthier?
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1 Answer

Answer :

Peanut butter has good fats, and a 2 tablespoon serving is just fine. It is also high in protein which takes longer to digest. What is bad is the added sugars. I read my labels and there is one that has like 4 times the sugar of all the others, which makes a total of 2 servings of carbohydrates.
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