Which of the following vitamins help in the absorption of calcium? (1) Vitamin A (2) Vitamin D (3) Vitamin B (4) Vitamin C

1 Answer

Answer :

(2) Vitamin D Explanation: Vitamin D is essential in helping the body absorb and use calcium; in fact, the body cannot absorb calcium at all without some vitamin D. Vitamin D helps our intestines absorb calcium from the food we eat and helps build stronger bones, partly by increasing the absorption of calcium.

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