Description : Can you lose weight drinking soy milk instead of 2% dairy milk?
Last Answer : answer:Yes, if you get the unsweetened kind. Men should not drink soy milk, and women should be aware it is estrogenic, so not the best thing if you have a breast cancer risk in your family. Almond Milk ... almond milk on the market. Or if you prefer cow's milk, buy organic, or at least rBGH free.