What is a healthy diet that promotes fast weight loss?

What is a healthy diet that promotes fast weight loss?
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Weight Watchers is a healthy diet with constant weight loss. It wouldn't be as fast as some of the fad diets that come and go but it is a life changing plan. www.weightwatchers.com
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Healthy Diet for Weight Loss?

Description : Healthy Diet for Weight Loss?

Last Answer : A lot of people in the world talk about diets, and a lot of them say that they follow the diet plan to the point. But, most people still are not happy with their weight. The real problem is that ... to talk to a dietician or nutritionist about the options that are out there for you. *Link in bio...

Are extreme weight loss diet plans healthy?

Description : Are extreme weight loss diet plans healthy?

Last Answer : Extreme weight loss diet plans are not healthy. These plans tend to fail. The best way to lose weight is to do it the safe and natural way: by following a good dieting and exercise plan.

what is a good healthy weight loss diet plan?

Description : what is a good healthy weight loss diet plan?

Last Answer : Before starting any diet plan you have to check the risks envolved with any diet plan. You should also consult your doctor for more information on any diet plan.

Are there any websites that can help me find healthy weight loss diet plan?

Description : Are there any websites that can help me find healthy weight loss diet plan?

Last Answer : The Mayo Clinic offers a healthy weight loss plan: http://www.mayoclinic.com/health/weight-loss/MY00432 Consider using a tracker like MyFitnessPal.com to keep track of your eating and exercise. A good ... online is to consider the reputation of the source as well as the scientific basis of the plan.

How many carbs are in a healthy weight loss diet plan?

Description : How many carbs are in a healthy weight loss diet plan?

Last Answer : There are two kinds of carbs, commonly referred to as "good carbs" and "bad carbs." Carbs are the source of energy in the body and come from starches, fiber and sugar. Simple ... about calculating the number of carbs for your diet here: nutrition.about.com/od/askyournutritionist/f/howmanycarbs.htm

What is a healthy diet plan to follow for weight loss?

Description : What is a healthy diet plan to follow for weight loss?

Last Answer : A healthy diet plan to follow would be one that is low in fat. You can find one here http://www.webmd.com/diet/default.htm, that will fit into your lifestyle or daily routine.

Where can I find a diet for healthy weight loss?

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What are some websites with a healthy diet plan for weight loss?

Description : What are some websites with a healthy diet plan for weight loss?

Last Answer : There are a lot of online diet plans for weight loss, such as eDiets, Nutrisystem, Sparkpeople and Freedieting all have great examples on them. A good search can reveal even more websites with plenty of examples on them.

Where can I learn more about a fast weight loss diet online?

Description : Where can I learn more about a fast weight loss diet online?

Last Answer : The best way to learn about fast weight loss diets is through WebMD or the Mayo Clinic websites. Generally, eating healthy, exercising and reducing calories is the best way to lose weight fast.

What is a good healthy way to lose weight fast.

Description : What is a good healthy way to lose weight fast.

Last Answer : Try eating more throughout the day. Not full meals but something along the lines of little snacks at least six times a day. Add more exercise into your daily routine, such as running for a mile or doing cardio ... not this worked. I have done this since the first of march and I've lost 8 pounds. :D

How to gain weight fast in a healthy method for skinny people?

Description : How to gain weight fast in a healthy method for skinny people?

Last Answer : You can have faluda. Natural supplement and good for health. I believe if you have this food regularly your skin ton and your weight will grow up. Best for you.

How can I lose weight fast and healthy when I have diabetes ?

Description : How can I lose weight fast and healthy when I have diabetes ?

Last Answer : In order to stay healthy, improve health, and/or lose weight, a person with Diabetes should eat mostly starches, veggies, and fruit. They should avoid (or cut out altogether) fats and sweets. ... are just different foods, or combinations of foods that can help get them there safely and healthfully.

Which one is more important in losing weight and being healthy - diet or exercise?

Description : Which one is more important in losing weight and being healthy - diet or exercise?

Last Answer : Exercise by far. A healthy diet is important, but if you expect to lose weight and keep your body in balance, you have to exercise. You feel better immediately and the results will look a lot better. And your body will find its proper weight.

Diet pills or healthy eating habits to lose weight?

Description : Diet pills or healthy eating habits to lose weight?

Last Answer : Now really, what do you think?

Is a carb free diet a healthy way to lose weight?

Description : Is a carb free diet a healthy way to lose weight?

Last Answer : Cutting out carbohydrates is neither a safe or healthy way to lose weight since those pounds lost can easily be regained. It is best to take a safe, slow, and steady approach.

What is a diet that helps you lower both your weight and maintain a healthy cholesterol level?

Description : What is a diet that helps you lower both your weight and maintain a healthy cholesterol level?

Last Answer : Soluble fiber can reduce the absorption of cholesterol into your bloodstream. Five to 10 grams or more of soluble fiber a day decreases your total and LDL cholesterol and help you lose weight.

What is a healthy diet I can put my family on so we all can lose weight?

Description : What is a healthy diet I can put my family on so we all can lose weight?

Last Answer : Livestrong.com has a great article detailing a healthy diet and nutrition form for families. Your family will love it. http://www.livestrong.com/article/158648-healthy-families-nutrition-program/ Also, see Canada's Guide. http://hrsbstaff.ednet.ns.ca/mstoilov/Health/canadafoodguide.htm

What is the best diet to lose weight in a healthy way?

Description : What is the best diet to lose weight in a healthy way?

Last Answer : Answers is the place to go to get the answers you need and to ask the questions you want

Has anyone heard of a liquid diet to lose weight fast?

Description : Has anyone heard of a liquid diet to lose weight fast?

Last Answer : There are a number of liquid diets, some of which are administered by a hospital plan in order to monitor the clients closely. A liquid diet results in quick weight loss, which serves to bolster the ... here what Dr. Oz has to say about liquid diets: http://www.oprah.com/community/thread/85694

What diet will help me lose the most weight fast?

Description : What diet will help me lose the most weight fast?

Last Answer : I don't think any such diet exists. Losing weight is not based on a diet but your will power and determination on how well you can follow directions and can stick with it. Besides you should not be ... water which will come back in several day. Try for losing is sensibly which can last a lifetime.,

Where can I find information on fast diet to lose weight?

Description : Where can I find information on fast diet to lose weight?

Last Answer : Here of course because I have all the answers to your questions. If you lose weight, fast Diet You can start eating more vegetables and lower portion sizes buy a little and check your weight after each meal and hope for the best.

What are some recommendations for diet plans to lose weight fast?

Description : What are some recommendations for diet plans to lose weight fast?

Last Answer : Most ways to lose weight fast are not completely healthy so be careful. The Dukan diet and the South Beach diet are two great, safe, and effective weight loss plans.

What is a good diet to help me lose weight fast?

Description : What is a good diet to help me lose weight fast?

Last Answer : A good diet would be to to lose weight fast would be one that you cut all fatty foods, like Hamburgers, fries and sodas, out of your diet. Eat more vegetables and fruits as they are high in fiber, and will help remove what your body needs to get rid of.

What diet can I follow to loose weight fast?

Description : What diet can I follow to loose weight fast?

Last Answer : http://www.webmd.com/diet/guide/lose-weight-fast-how-to-do-it-safely gives extremely helpful tips on how to lose weight fast, but in a safe way. It also has many tools and resources for your benefit such as the food and fitness planner, evaluator: assess your diet, and much more.

Which "lose weight fast diet" is most effective?

Description : Which "lose weight fast diet" is most effective?

Last Answer : Most diets will not associate themselves with fast results as they can be sued for negligence. You can try a liquid diet for several weeks and then a traditional one the week after and see if tht works.

Where can I found more out about lose weight fast diet?

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Will the 21 pounds in 21 days diet make me lose weight fast?

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Last Answer : Diets that claim you will lose weight in a certain amount of time hardly ever work. I am telling you this from personal experience. All they do is make you unhealthy. No, it is not effective at all.

Is the metabolism diet fast and effective to lose weight?

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Last Answer : Every person is different when it comes to their metabolism. http://www.naturalweightlosscode.com/metabolic-weight-loss.html shows you the various things that have to be done, including food, exercise and lifestyle. It is also one of the safer ways to help you lose weight.

With what diet can I lose a lot of weight fast?

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Are "Body Choice Concentrated Weight Loss Shots" a healthy way of getting protein post workout?

Description : Are "Body Choice Concentrated Weight Loss Shots" a healthy way of getting protein post workout?

Last Answer : No, if there was a quick fix, we would all be doing it. Do not inject yourself with these things.

What is the healthy weight loss a week?

Description : What is the healthy weight loss a week?

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What is a healthy goal for weight loss per week for a 55 year old woman who has no health issues?

Description : What is a healthy goal for weight loss per week for a 55 year old woman who has no health issues?

Last Answer : A health weight loss goal for a 55 year old woman who has no health issues would be 1 to 2 pounds per week. Be aware that you may lose more in the beginning, but your loss may taper off as you move closer to your goal weight.

Are laxatives an healthy aide in weight loss?

Description : Are laxatives an healthy aide in weight loss?

Last Answer : Taking laxatives for weight loss can be dangerous. What happens is it makes you go to the restroom for bowel movements at an abnormal rate. Basically what you eat will exit rapidly.

What is a healthy weight loss?

Description : What is a healthy weight loss?

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What is a healthy weight loss per week?

Description : What is a healthy weight loss per week?

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What are some healthy snacks for weight loss?

Description : What are some healthy snacks for weight loss?

Last Answer : If you are trying to lose weight, a good snack that is low in calories would be vegetables, things like carrots or celery. You could also try fruits.

Where to find healthy snacks for weight loss?

Description : Where to find healthy snacks for weight loss?

Last Answer : According to my research, Kashi Go Lean products seem to be the number one choice for healthy weight loss snacks. They seem to sell really well, and if you are a coupon user, you can always find coupons for them. I know Wal Mart sells this brand as well as many of your local grocery stores.

What are some healthy weight loss foods?

Description : What are some healthy weight loss foods?

Last Answer : THere are many foods that can help you lose weight. Foods like fruits and vegetables are the main foods. They provide good vitamins and minerals that can help you get healthy and lose weight.

What are some healthy diets for weight loss?

Description : What are some healthy diets for weight loss?

Last Answer : You can go to WebMd and use their food and fitness planner to create a unique diet and weight loss plan for you. It'll help you make the changes in wight loss that you want to make while being healthy and nutritious.

What are some healthy weight loss food?

Description : What are some healthy weight loss food?

Last Answer : There are many weight loss foods you can use, in order to lose weight, and to get healthy. Great choices are wheat, fruits, green veggies, and legumes.

What are some good healthy weight loss plans?

Description : What are some good healthy weight loss plans?

Last Answer : There are a lot of good healthy weight loss programs. While some of them claim to be healthy, they actually aren't. Some of the best healthy weight loss plans are, Jenny Craig, and the Atkins diet. ... send you the diet foods in the right amount of portions, to help you lose weight the healthy way.

Healthy Weight Loss?

Description : Healthy Weight Loss?

Last Answer : Forget crash diets and unrealistic fitness goals. If you really want to lose weight - and keep it off - you should set your sights on a healthy weight loss diet. Consult your doctor and figure out ... It takes hard work, dedication, and most important of all, a healthy weight loss diet. Good luck!

Does eating healthy guarantee weight loss?

Description : Does eating healthy guarantee weight loss?

Last Answer : That is correct, eating healthy does not necessarily guarantee weight loss. You have to be sure to get a good exercise routine going as well as watching how many calories you take in.

How much weight loss per week is healthy?

Description : How much weight loss per week is healthy?

Last Answer : Depending on your current weight, 1-2 pounds weekly is considered healthy weight loss. More than that is not fat being lost; rather it is muscle tissue and water. If you have a lot of weight to lose, you ... first weeks of the diet; if you have 10-20 pounds to lose, shoot for one pound per week.

What is healthy weight loss?

Description : What is healthy weight loss?

Last Answer : It is recommended that a healthy weight loss is around 2 or 2.5 lbs a week implicating proper diet and exercise regime. More than this is not considered to be healthy.

How fast does weight loss start?

Description : How long does it take him to start losing weight?

Last Answer : It depends on the amount of diet and the amount of exercise. If you exercise a lot and eat little, in a few days. But in the beginning it's just water. Safe weight loss is expected after 1-2 weeks.

Fast weight loss method

Description : Is it unhealthy when someone loses weight drastically?

Last Answer : Anything that is exaggerated is unhealthy.

What is the best way to loss weight fast for women?

Description : What is the best way to loss weight fast for women?

Last Answer : The best way to lose weight as a woman is going to a good nutricionist by all means, and also doing exercise regularly and drinking at least 2 lt of water per day. But if you need to lose it fast ... If you want to know the exact recipe and how to do it correctly you can find it easily on Google.

How does Slim Fast compare to meal plans like Weight Watchers for quick weight-loss?

Description : How does Slim Fast compare to meal plans like Weight Watchers for quick weight-loss?

Last Answer : Slim Fast is not a quick weight loss plan, like Weight Watchers. Slim Fast does however work better than Weight Watchers. Weight Watchers will show rapid weight loss for a short period of time, and then ... is a slower process, but when it comes to keeping the weight off, it beats everything else.

What are some doctor-recommended diets for fast weight-loss?

Description : What are some doctor-recommended diets for fast weight-loss?

Last Answer : Credible doctors do not recommend diets for fast weight loss. They would rather their patients lose it sensibly over time as they did not become overweight rapidly. This will also allow the patient to develop good eating habits to learn how to maintain their weight.