Will the 21 pounds in 21 days diet make me lose weight fast?

1 Answer

Answer :

Diets that claim you will lose weight in a certain amount of time hardly ever work. I am telling you this from personal experience. All they do is make you unhealthy. No, it is not effective at all.

Related questions

Description : How to Lose 21 Pounds in 21 Days?

Last Answer : The 21 Pounds in 21 Days diet is actually a detoxification program that results in weight loss. The goal is to cleanse your body, ridding it of harmful toxins, thus enabling your metabolism to function ... intake of toxins allows the body to rest and rebuild itself so that is able to work properly.

Description : Would cutting sugar out of my diet help me lose these stubborn 15 pounds?

Last Answer : This is not a direct answer to your title question, but I was wondering if you might be able to try bicycling or swimming? Either one is an excellent form of cardio exercise. Perhaps that could help?

Description : What diet will help me lose the most weight fast?

Last Answer : I don't think any such diet exists. Losing weight is not based on a diet but your will power and determination on how well you can follow directions and can stick with it. Besides you should not be ... water which will come back in several day. Try for losing is sensibly which can last a lifetime.,

Description : What is a good diet to help me lose weight fast?

Last Answer : A good diet would be to to lose weight fast would be one that you cut all fatty foods, like Hamburgers, fries and sodas, out of your diet. Eat more vegetables and fruits as they are high in fiber, and will help remove what your body needs to get rid of.

Description : What is the best diet plan to lose 45 pounds?

Last Answer : I have heard about a lot of different diet and exercise plans to lose weight, but most people say the best one is the Atkins diet. en.wikipedia.org/wiki/Atkins_diet

Description : Is it bad to lose.. 6 pounds in 6 days?

Last Answer : answer:I'm not doctor, but, I hear people say that its really unhealthy to lose X amount of lbs within X amount of days, but in reality, it really depends where you're starting, and how much of that ... bet, its a lot of that Easy to lose fat thats going away. congrautulations and keep up with it.

Description : How did I lose 5 pounds in 3 days?

Last Answer : That and you could be dehydrated. That will make you drop a few pounds.

Description : How can I lose 18 pounds in 4 days?

Last Answer : It is improbable to 18 lbs in 4 days, but not impossible. The question is, is it safe. If you were to even lose 18 lbs in 4 days it would have to be all water weight, you could not lose ... website that you may use as a guideline for quick water weight loss. http://www.everydiet.org/diet/3-day-diet

Description : Has anyone heard of a liquid diet to lose weight fast?

Last Answer : There are a number of liquid diets, some of which are administered by a hospital plan in order to monitor the clients closely. A liquid diet results in quick weight loss, which serves to bolster the ... here what Dr. Oz has to say about liquid diets: http://www.oprah.com/community/thread/85694

Description : Where can I find information on fast diet to lose weight?

Last Answer : Here of course because I have all the answers to your questions. If you lose weight, fast Diet You can start eating more vegetables and lower portion sizes buy a little and check your weight after each meal and hope for the best.

Description : What are some recommendations for diet plans to lose weight fast?

Last Answer : Most ways to lose weight fast are not completely healthy so be careful. The Dukan diet and the South Beach diet are two great, safe, and effective weight loss plans.

Description : Which "lose weight fast diet" is most effective?

Last Answer : Most diets will not associate themselves with fast results as they can be sued for negligence. You can try a liquid diet for several weeks and then a traditional one the week after and see if tht works.

Description : Where can I found more out about lose weight fast diet?

Last Answer : Look up Nutrisystem since it has all kinds of plans that are very easy to follow. The info there has a lot about losing weight fast, vegan diet plans, heart healthy meals, just about everything you need to get fit and look good.

Description : Is the metabolism diet fast and effective to lose weight?

Last Answer : Every person is different when it comes to their metabolism. http://www.naturalweightlosscode.com/metabolic-weight-loss.html shows you the various things that have to be done, including food, exercise and lifestyle. It is also one of the safer ways to help you lose weight.

Description : With what diet can I lose a lot of weight fast?

Last Answer : welcome I want to suggest something that helped me personally with the problem of obesity and unwanted excess weight. This guide does not require you to spend money.. But just follow the ... in 11 days It's really cool. Just read the articles on the link many.link/loseweightresolutions2021

Description : How to lose weight fast in few days?

Last Answer : There are many different ways to lose weight fast. Everyone can only adapt to a limited number of these methods. For example: it is not possible for all of us to walk to lose weight Or how much weight we can lose by ... you. 1_ h ttps://oke.io/qv84p 2_ h ttps://oke.io/H4W1 3_ h ttps://oke.io/q9d70

Description : How is it possible to gain or lose 6 pounds in water weight ?

Last Answer : The scales could be off. I’ve dropped up to 8 pounds in a few hours playing basketball. But after rehydrating my weight returned to normal.

Description : Melt The Pounds Away With The Weight Watchers Diet?

Last Answer : Weight Watchers has helped countless men and women lose weight by providing a simple weight loss and meal plan. The Weight Watchers Diet uses the points system, which helps dieters distinguish ... to monitor their weight loss. Celebrity dieters like Jennifer Hudson proves that Weight Watchers works.

Description : How many Kilograms in 21 pounds?

Last Answer : It is 9.5 kg.

Description : How can i lose 50 pounds quick ( PLEASE HELP ME)

Last Answer : I lost 10 pounds but cant keep it off

Description : Is subway a good fast food that can help me lose weight?

Last Answer : Also is whole wheat bread a good food for weight loss?

Description : what is a good workout every day to help me lose weight fast?

Last Answer : welcomeI want to suggest something that helped me personally with the problem of obesity and unwanted excess weight.This guide does not require you to spend money..But just follow the instructions ... in 11 daysIt's really cool. Just read the articles on the link many.link/loseweightresolutions2021

Description : Do you know if eating lots of salad will help me to lose weight fast?

Last Answer : The answer is yes and no - depending on what you have in that salad. Obviously, lots of greens and vegetables with little or no salad dress will increase your weight loss. However, most of us love ... that ranch or ceasar dressing and it sort of defeats the purpose of eating a salad to lose wight.

Description : What foods will help me lose weight fast?

Last Answer : Maintaining a healthy diet will help you lose a bit of weight. Also doing cardio will help to lose weight. It's never healthy to lose weight quickly because it will often be gain back quickly so try sticking to realistic goals of 1-2 pounds a week.

Description : What diets will help me to lose weight fast?

Last Answer : Diets seem to work best at a slow rate, crash diets may make you lose weight quickly, but are not a healthy choice. You can consult your doctor for a recommended diet or join something like Weight Watchers which has a good following.

Description : Is it better for a teen to lose one or two pounds a week?

Last Answer : I have found that for me, the less I lose per week, the easier it has been to keep it off. The crash diets where I lost a bunch of weight just came back with about 10 extra ... ? Developing good eating habits at your age will probably do more for controlling your weight than constantly dieting!!!

Description : Is it possible to lose 10 pounds in 2 weeks?

Last Answer : It’s possible to lose 10 lbs in one week but it’s definitely not healthy.

Description : What is a safe way to lose 5 pounds quick?

Last Answer : answer:Fluid, AKA water loss. Drastically reduce sodium intake. Nix allergens. Consume water to flush it out. OTC diuretics.

Description : How do I lose 20 pounds in 6 months?

Last Answer : Eat half of what you normally eat but try to go easier on the greasy stuff and heavier on the veggies and fruits and lean proteins. Exercise for about half an hour a day. Weigh yourself. You should be able to lose 20 pounds in six months. It’s not an unrealistic goal.

Description : How can I lose a few pounds?

Last Answer : answer:Something I found dropped size and lbs quickly was going jogging on a track and that shouldn’t be too difficult with a broken wrist. When your wrist heals I would consider as a regular exercise is doing laps in a pool it burns tons of calories along with giving you a full body workout

Description : How can someone lose 10 pounds in one month?

Last Answer : Don’t drink sodas, eat extra fruits and vegetables, cut way back on bread and potatoes, eat only lean meats, and stay away from sugar.

Description : How can someone lose 50 pounds in one week?

Last Answer : Are you serious? Losing 50lbs in one week is virtually impossible, and would be extremely dangerous and probably require severe dehydration. And by “dangerous” I mean “probably fatal.”

Description : Guys, what do you think when you see a woman that could lose X pounds?

Last Answer : answer:First, I think that something must be going on for this person to be 40 lbs overweight. I was there once - I gained exactly 40 lbs after the birth of my daughter. I wasn't sleeping, was ... s going on with this woman? Is she depressed? Can I still be physically attracted to her? Hell yes.

Description : How many pounds does a person have to gain or lose to go up or down one clothing size?

Last Answer : It probably doesn’t have much to do with pounds, since weight could be gained with either fat or muscle.

Description : Best way to lose 40 pounds in 3 months?

Last Answer : answer:That much weight in that short of a time period would be unhealthy. Usually the upper end of healthy weight loss is one or two pounds a week. If you try to lose that much weight, most of ... exercise more. Sparkpeople.com has a good calorie tracker for food, and it's free once you sign up.

Description : What is the way to do this?

Last Answer : It can be smooth with fasting, but it's not healthy at all! Rather, try to lose 1 pound a week.

Description : How many weeks / months would I lose 10 pounds if I wanted to do it healthy?

Last Answer : 10 weeks approx. In 1 week a pound is healthy. No need to urge because it will only be bad!

Description : Where can I find healthy meal plans if I need to lose 20 pounds?

Last Answer : Trying to lose 20 pounds can be quite a challenge! But, don't lose heart, you can do it! To find healthy meal plans that will help you lose 20 pounds fast, try visiting: http://www.fourhourworkweek.com/blog/2007/04/06/how-to-lose-20-lbs-of-fat-in-30-days-without-doing-any-exercise/

Description : What kind of surgery can I get to lose 120 pounds?

Last Answer : The only way to loose weight is diet and exercise. If this doesn't work you should consult your doctor. There are many surgeries available today, and it is important for you Doctor to advise you on which one is best for you.

Description : How can I make a daily routine to lose weight fast?

Last Answer : The best way to lose weight is to do it slowly and consistently. There are books and programs that can help you lose weight but in most cases, if you lose weight fast you are statistically likely to gain the weight back.

Description : A fast way to loose 10 pounds?

Last Answer : Weight Watchers…

Description : I need advice about an express diet I am going to make... In three days you lose 7 kg. But is it safe?

Last Answer : NO. It is not ok. That is the worst idea I have ever heard. I can’t believe you would think it’s a good idea. Do not starve yourself.

Description : Do you lose weight when you fast?

Last Answer : Yes. In another several hours you will be translucent.

Description : How fast are you supposed to lose weight on a weightloss plan?

Last Answer : In the beginning of weight loss that is possible due to losing water weight. Has he discussed this program with his doctor? If not, he should so that his doctor is aware of what he is doing and so that his doctor can monitor his overall nutrition while he’s doing it.

Description : Is there a way to lose weight fast without taking pills or anything?

Last Answer : From what I hear, nothing beats good old diet and exercise. Burn more calories than you take in.

Description : What is a good healthy way to lose weight fast.

Last Answer : Try eating more throughout the day. Not full meals but something along the lines of little snacks at least six times a day. Add more exercise into your daily routine, such as running for a mile or doing cardio ... not this worked. I have done this since the first of march and I've lost 8 pounds. :D

Description : I have three children and no real time to work out. What is the best, fast way to lose weight?

Last Answer : Eat less, and eat healthier. Figure out how you relate to food, and if you're eating for distraction or comfort, find replacements that have lower calories. Find ways of being more active, like parking ... far end of the parking lot when you go shopping or taking the stairs instead of the elevator.

Description : How to Lose Weight Fast - Quick & Easy?

Last Answer : Weight loss ultimately comes back to the concept of calories in, calories out: Eat less than you burn and you'll lose weight. And while it's possible to lose water weight quickly on a low-carb ... like juice and soda. Skipping sugary beverages is often the easiest way to lose weight faster. You d

Description : How to lose weight fast and best diets in 2021?

Last Answer : Can you show me any weight loss clinics or services?

Description : What, you want to lose weight fast?

Last Answer : welcomeI want to suggest something that helped me personally with the problem of obesity and unwanted excess weight.This guide does not require you to spend money..But just follow the instructions ... in 11 daysIt's really cool. Just read the articles on the link many.link/loseweightresolutions2021