How can I lose weight fast and healthy when I have diabetes ?

How can I lose weight fast and healthy when I have diabetes ?
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1 Answer

Answer :

In order to stay healthy, improve health, and/or lose weight, a person with Diabetes should eat mostly starches, veggies, and fruit. They should avoid (or cut out altogether) fats and sweets. There is much support online for people with diabetes, and everywhere. There are websites online like diabetes.com, for example that have tons of healthy recipes, especially designed for people that have diabetes. Someone with diabetes can lose weight just like someone without diabetes, there are just different foods, or combinations of foods that can help get them there safely and healthfully.
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Related questions

Would eating healthy to lose weight also help me manage my diabetes?

Description : Would eating healthy to lose weight also help me manage my diabetes?

Last Answer : Yes it would. In fact if a person with type 2 Diabetes lose as little as ten pounds the blood sugar reading will go down as well. This is the best way to beat or totally eliminate type 2 kind.

What is a good healthy way to lose weight fast.

Description : What is a good healthy way to lose weight fast.

Last Answer : Try eating more throughout the day. Not full meals but something along the lines of little snacks at least six times a day. Add more exercise into your daily routine, such as running for a mile or doing cardio ... not this worked. I have done this since the first of march and I've lost 8 pounds. :D

Diet pills or healthy eating habits to lose weight?

Description : Diet pills or healthy eating habits to lose weight?

Last Answer : Now really, what do you think?

Are there any good books on healthy ways to lose weight?

Description : Are there any good books on healthy ways to lose weight?

Last Answer : There are many great books that emphasize healthy weight loss tips. Ask your doctor for his advice in choosing a diet plan.

What are healthy foods to lose weight?

Description : What are healthy foods to lose weight?

Last Answer : If you want to lose weight by changing your diet that is a good start. You should eat foods like chicken, and fish, and lean meats. Also fruits and vegetables are good.

What are healthy ways to lose weight for an overweight female?

Description : What are healthy ways to lose weight for an overweight female?

Last Answer : Exercise and eating healthy are 2 ways for a female to lose weight. Counting your calories and doing enough exercise to burn those calories will help you lose weight in no time.

Is a carb free diet a healthy way to lose weight?

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Last Answer : Cutting out carbohydrates is neither a safe or healthy way to lose weight since those pounds lost can easily be regained. It is best to take a safe, slow, and steady approach.

What are some healthy ways to lose weight?

Description : What are some healthy ways to lose weight?

Last Answer : 1. Increase Protein Intake When it comes to weight loss, protein is the king of nutrients. Your body burns calories when digesting and metabolizing the protein you eat, so a high-protein diet can boost ... Gmail .com] Minus The Spaces and I will send you the info promptly. (Free Of Course)

What are good diets to lose weight and keep me healthy?

Description : What are good diets to lose weight and keep me healthy?

Last Answer : If you aren't concerned with price then atkins and weight watchers are the best diets available to lose weight. They help you lose weight quick, are healthy, and have a great support system.

How healthy is it to use laxatives to help you lose weight?

Description : How healthy is it to use laxatives to help you lose weight?

Last Answer : Laxatives are not a healthy weight loss option. They are capable of helping you achive weightloss however this weight loss comes at a price. When using laxatives your body rushes the food through your large and ... much of the fat from your foods but you also don't absorb as much of the minerals.

How can I lose weight at a healthy and safe rate?

Description : How can I lose weight at a healthy and safe rate?

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What is a healthy diet I can put my family on so we all can lose weight?

Description : What is a healthy diet I can put my family on so we all can lose weight?

Last Answer : Livestrong.com has a great article detailing a healthy diet and nutrition form for families. Your family will love it. http://www.livestrong.com/article/158648-healthy-families-nutrition-program/ Also, see Canada's Guide. http://hrsbstaff.ednet.ns.ca/mstoilov/Health/canadafoodguide.htm

How can I lose weight in a healthy manner?

Description : How can I lose weight in a healthy manner?

Last Answer : Safe, appropriate, and long-lasting weight loss is not a quick fix. Dedication to a healthy diet, and a consistent exercise routine, is the most effective way to lose weight and keep the weight off.

how to lose weight in a healthy manner?

Description : how to lose weight in a healthy manner?

Last Answer : Okinawa Flat Belly Tonic is a weight loss Nutritional supplements power that claims to reduce weight using an ancient Japanese drink recipe and it melts body fat and accelerates your metabolism rate very ... and other things that how Okinawa is very useful to achieve desired weight loss. Thank You,

What is the best way to lose weight and stay healthy?

Description : What is the best way to lose weight and stay healthy?

Last Answer : Answers is the place to go to get the answers you need and to ask the questions you want

What is the best diet to lose weight in a healthy way?

Description : What is the best diet to lose weight in a healthy way?

Last Answer : Answers is the place to go to get the answers you need and to ask the questions you want

How to gain weight fast in a healthy method for skinny people?

Description : How to gain weight fast in a healthy method for skinny people?

Last Answer : You can have faluda. Natural supplement and good for health. I believe if you have this food regularly your skin ton and your weight will grow up. Best for you.

What is a healthy diet that promotes fast weight loss?

Description : What is a healthy diet that promotes fast weight loss?

Last Answer : Weight Watchers is a healthy diet with constant weight loss. It wouldn't be as fast as some of the fad diets that come and go but it is a life changing plan. www.weightwatchers.com

Is subway a good fast food that can help me lose weight?

Description : Is subway a good fast food that can help me lose weight?

Last Answer : Also is whole wheat bread a good food for weight loss?

Do you lose weight when you fast?

Description : Do you lose weight when you fast?

Last Answer : Yes. In another several hours you will be translucent.

How fast are you supposed to lose weight on a weightloss plan?

Description : How fast are you supposed to lose weight on a weightloss plan?

Last Answer : In the beginning of weight loss that is possible due to losing water weight. Has he discussed this program with his doctor? If not, he should so that his doctor is aware of what he is doing and so that his doctor can monitor his overall nutrition while he’s doing it.

Is there a way to lose weight fast without taking pills or anything?

Description : Is there a way to lose weight fast without taking pills or anything?

Last Answer : From what I hear, nothing beats good old diet and exercise. Burn more calories than you take in.

I have three children and no real time to work out. What is the best, fast way to lose weight?

Description : I have three children and no real time to work out. What is the best, fast way to lose weight?

Last Answer : Eat less, and eat healthier. Figure out how you relate to food, and if you're eating for distraction or comfort, find replacements that have lower calories. Find ways of being more active, like parking ... far end of the parking lot when you go shopping or taking the stairs instead of the elevator.

How to Lose Weight Fast - Quick & Easy?

Description : How to Lose Weight Fast - Quick & Easy?

Last Answer : Weight loss ultimately comes back to the concept of calories in, calories out: Eat less than you burn and you'll lose weight. And while it's possible to lose water weight quickly on a low-carb ... like juice and soda. Skipping sugary beverages is often the easiest way to lose weight faster. You d

How to lose weight fast and best diets in 2021?

Description : How to lose weight fast and best diets in 2021?

Last Answer : Can you show me any weight loss clinics or services?

What, you want to lose weight fast?

Description : What, you want to lose weight fast?

Last Answer : welcomeI want to suggest something that helped me personally with the problem of obesity and unwanted excess weight.This guide does not require you to spend money..But just follow the instructions ... in 11 daysIt's really cool. Just read the articles on the link many.link/loseweightresolutions2021

what is a good workout every day to help me lose weight fast?

Description : what is a good workout every day to help me lose weight fast?

Last Answer : welcomeI want to suggest something that helped me personally with the problem of obesity and unwanted excess weight.This guide does not require you to spend money..But just follow the instructions ... in 11 daysIt's really cool. Just read the articles on the link many.link/loseweightresolutions2021

How can I lose weight fast in 2021?

Description : How can I lose weight fast in 2021?

Last Answer : The Mayo Clinic Diet is a weight loss & lifestyle program that was designed by the experts at the Mayo Clinic. The purpose is to help you lose weight by teaching healthy eating and habits to develop and a healthy lifestyle.cutt.ly/LhVxQTG

What are the most effective ways to lose weight fast ?

Description : What are the most effective ways to lose weight fast ?

Last Answer : : Although it sounds ridiculous to hear, cumin has the power to do this. You can eat 1 spoon of cumin every day. If you can't do that, increase the amount of cumin in the food.

What are the ways to lose weight fast and easy ?

Last Answer : You should avoid fried and fast food , fatty foods. Don't eat too much rice at night. Chew 3 cloves of garlic on an empty stomach every morning. Mix lemon juice and a pinch of salt ... chlorophyll in the morning. Walk 30 to 40 minutes every morning. Inshallah your body weight will decrease quickly.

how do i lose weight fast?

Description : I've tried everything but semi doesn't use it: /

Last Answer : Everything depends on food! Movement is also important, but for the most part, food matters. It's pretty simple to imagine. You need to take in fewer calories than your body would use. It's easy to describe, it's less to do. :)     

How to lose weight fast?

Description : I need to lose at least 10 kilos by the end of August. It will work? What should I not eat for a week?

Last Answer : Change your lifestyle and start moving. Theoretically, it would be possible to manage by the end of August. It also depends on how much you weigh and measure at the moment.

how to lose weight fast

Description : Is there a way to lose weight in a swimsuit really fast?

Last Answer : There is no such thing as a miracle. The most effective way is to change your lifestyle and start moving.

What is the easiest way to lose weight fast?

Description : What is the easiest way to lose weight fast?

Last Answer : Do you know what is the fastest and most effective way to lose weight? I recommend you drink green tea twice a day 20 minutes after each meal (it can be breakfast and lunch). In this way, ... investigate, since not everyone can drink it (for example diabetic people). But do not forget to exercise!

What can I drink to lose weight fast at home?

Description : What can I drink to lose weight fast at home?

Last Answer : Here are the 3 proven natural fat burning drinks that you can make at your home easily. 1. Fennel seed powder mixed in water. 2. Ginger juice and lemon juice with water. 3. Honey, lemon juice ... side effects as they are 100% natural. Make it now instantly and feel the result in just four weeks.

Has anyone heard of a liquid diet to lose weight fast?

Description : Has anyone heard of a liquid diet to lose weight fast?

Last Answer : There are a number of liquid diets, some of which are administered by a hospital plan in order to monitor the clients closely. A liquid diet results in quick weight loss, which serves to bolster the ... here what Dr. Oz has to say about liquid diets: http://www.oprah.com/community/thread/85694

What diet will help me lose the most weight fast?

Description : What diet will help me lose the most weight fast?

Last Answer : I don't think any such diet exists. Losing weight is not based on a diet but your will power and determination on how well you can follow directions and can stick with it. Besides you should not be ... water which will come back in several day. Try for losing is sensibly which can last a lifetime.,

Do you know if eating lots of salad will help me to lose weight fast?

Description : Do you know if eating lots of salad will help me to lose weight fast?

Last Answer : The answer is yes and no - depending on what you have in that salad. Obviously, lots of greens and vegetables with little or no salad dress will increase your weight loss. However, most of us love ... that ranch or ceasar dressing and it sort of defeats the purpose of eating a salad to lose wight.

What's a good way to lose weight fast?

Description : What's a good way to lose weight fast?

Last Answer : The great and healthy way to loss weight fast is to lose it through a healthy diet. Eating well and eating smaller portions more frequently is a great way to go. Eating smaller portions more frequently jump starts your metabolism and rapid weight loss is the result.

What foods will help me lose weight fast?

Description : What foods will help me lose weight fast?

Last Answer : Maintaining a healthy diet will help you lose a bit of weight. Also doing cardio will help to lose weight. It's never healthy to lose weight quickly because it will often be gain back quickly so try sticking to realistic goals of 1-2 pounds a week.

Where would be good to go to lose weight fast?

Description : Where would be good to go to lose weight fast?

Last Answer : The best way to lose weight is by eating healthy and getting plenty of exercise. If you want to speed up you weight loss, you can try a dietary supplement and/or take laxatives.

What's the best way to lose weight fast?

Description : What's the best way to lose weight fast?

Last Answer : The best way to loose weight as fast as you can is to exercise 8 hours a day. the more you exercise, more you loose weight. The more you lose weight, the more you get fit, the more you get fit, the more you become healthy and have a long life.

How can I lose weight in a fast way?

Description : How can I lose weight in a fast way?

Last Answer : The Mayo Clinic DietThe Mayo Clinic Diet is a weight loss & lifestyle program that was designed by the experts at the Mayo Clinic. The purpose is to help you lose weight by teaching healthy eating and habits to develop and healthy lifestyle. cutt.ly/GjesPnW

How do you lose weight fast?

Description : How do you lose weight fast?

Last Answer : Diet and exercise are the healthiest and best ways to lose weight. If you are wanting to lose weight fast, stick to a solid exercise routine with plenty of cardio and lean muscle building activities while balancing your diet with low fat, high energy foods.

How can I make a daily routine to lose weight fast?

Description : How can I make a daily routine to lose weight fast?

Last Answer : The best way to lose weight is to do it slowly and consistently. There are books and programs that can help you lose weight but in most cases, if you lose weight fast you are statistically likely to gain the weight back.

Where can I find information on fast diet to lose weight?

Description : Where can I find information on fast diet to lose weight?

Last Answer : Here of course because I have all the answers to your questions. If you lose weight, fast Diet You can start eating more vegetables and lower portion sizes buy a little and check your weight after each meal and hope for the best.

Lose Weight Fast?

Description : Lose Weight Fast?

Last Answer : welcome I want to suggest something that helped me personally with the problem of obesity and unwanted excess weight. This guide does not require you to spend money.. But just follow the ... in 11 days It's really cool. Just read the articles on the link many.link/loseweightresolutions2021

I want to lose weight fast, what are some quick weight loss diets?

Description : I want to lose weight fast, what are some quick weight loss diets?

Last Answer : Most diets claim they will help you lose weight fast. I would check this website for more detailed information on which diet would be the best for you www.webmd.com/diet/guide/lose-weight-fast-how-to-do-it-safely.

What diets will help me to lose weight fast?

Description : What diets will help me to lose weight fast?

Last Answer : Diets seem to work best at a slow rate, crash diets may make you lose weight quickly, but are not a healthy choice. You can consult your doctor for a recommended diet or join something like Weight Watchers which has a good following.

What are some recommendations for diet plans to lose weight fast?

Description : What are some recommendations for diet plans to lose weight fast?

Last Answer : Most ways to lose weight fast are not completely healthy so be careful. The Dukan diet and the South Beach diet are two great, safe, and effective weight loss plans.