What is the LDL diet and what foods can you eat?

What is the LDL diet and what foods can you eat?
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1 Answer

Answer :

www.mayoclinic.com/health/cholesterol/CL00002, this website give you info about the LDL diet and the foods you can eat. This diet may vary on your metabolism and yourself.
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Related questions

This list states that fish and other sea foods are high in cholesterol but is it the bad HDL or LDL they are referring to?

Description : This list states that fish and other sea foods are high in cholesterol but is it the bad HDL or LDL they are referring to?

Last Answer : You should probably do a lot more research for a definitive answer. I would be more worried about mercury in the fish.

What foods help lower LDL cholesterol?

Description : What foods help lower LDL cholesterol?

Last Answer : Diet and Exercise are the best way to naturally lower you LDL. Some foods that can help are whole grains, fruits and vegetables. Avoid foods with excess fats.

How to Lower your LDL Cholesterol Through Changes in Your Diet?

Description : How to Lower your LDL Cholesterol Through Changes in Your Diet?

Last Answer : When you go to your doctor, how may tell you that your hdl/ldl ratio is not good or he may simply tell you that your cholesterol as too high. The important thing to understand is that ... drugs. A common commercial touts the benefit of a well-known brand of cereal for lowering cholesterol and

What foods could you eat to maintain a 500 calorie diet?

Description : What foods could you eat to maintain a 500 calorie diet?

Last Answer : www.nhs.uk/Livewell/Goodfood/Pages/eat-less.aspx . This site can help you by explaining what a person can eat on a 500 calorie diet and what you need to buy and what foods .

Are triglycerides found in the foods I eat, good for my diet?

Description : Are triglycerides found in the foods I eat, good for my diet?

Last Answer : Eat lots of fruit and vegetables, fatty fish, lean meats and whole grains. Avoid eating sugary and refined foods, high cholesterol foods and foods high in saturated and trans fats. You should also avoid alcohol consumption.

What are some foods I can eat on a low carb diet plan that taste good?

Description : What are some foods I can eat on a low carb diet plan that taste good?

Last Answer : The best thing to do for someone one a low carb diet will be to add some Mrs. Dash. This really wakes up your food some you can still feel great why your eating baked chicken or wheat rice.

What are some good foods to eat on a diverticulitis diet?

Description : What are some good foods to eat on a diverticulitis diet?

Last Answer : If you are suffering from diverticulitis, you should drink plenty of water and fruit juices. You should also eat grains and vegetables high in fiber.

What good diet foods should I try to eat to lose weight?

Description : What good diet foods should I try to eat to lose weight?

Last Answer : The best diet foods you should be eating while trying to lose weight are; oatmeal, almonds, peanut butter, and live oil. Remember however that its not always what you eat but the amounts of it that you eat. Try to avoid processed foods and especially fast food.

What foods can one eat on a low carb diet?

Description : What foods can one eat on a low carb diet?

Last Answer : I think the website named WebMD can help you a lot with a low carb diet. This site has an lot of medical information on it. That is the direction I would take to know what foods to have on this diet.

What other foods can I eat while following the Atkins diet menu?

Description : What other foods can I eat while following the Atkins diet menu?

Last Answer : First, I suggest you consult your physician regarding any dietary regime you plan to start. Aside from what is already on the menu, mushrooms are a tasty, low-carb food that contains ... nutrients and some very powerful phytochemicals called beta-glucans, which may help protect against some cancers.

What foods should I eat if I want to try the alkaline diet?

Description : What foods should I eat if I want to try the alkaline diet?

Last Answer : Yes the alkaline diet can help with Allergies and fatigue. Many foods are part of it but I would stick with the basics like breads, eggs, butter, beer, and apples.

What foods should people with type O blood type eat and avoid in their diet?

Description : What foods should people with type O blood type eat and avoid in their diet?

Last Answer : People with the type O blood type should eat more lean protein, such as low-fat chicken, turkey, fish or lean cuts of beef. Eating nuts and seeds are need for high protein,fruits and ... system in balance and fresh vegetables. Type O blod type should avoid eating cooked vegetable such as potatoes

What foods are safe to eat while on a diabetes diet?

Description : What foods are safe to eat while on a diabetes diet?

Last Answer : The best food to eat on a Diabetes diet are similar to those on the Adkins diet. You should definitely stay away from sugars and foods that turn into sugars like white breads and potatoes or pastas.

What are the best foods to eat while on a best detox diet?

Description : What are the best foods to eat while on a best detox diet?

Last Answer : Most detox diets include raw vegetables and whole grains such as whole wheat bread and brown rice. Eat fruits and drink fruit juices in moderation, and be sure to drink plenty of water.

When trying to lower your cholesterol, is it better to eat good foods or to diet?

Description : When trying to lower your cholesterol, is it better to eat good foods or to diet?

Last Answer : When lowering your cholesterol, it is ALWAYS better to eat more wholesome and healthy foods rather than dieting. Eating foods with much more grains and less fats is the best way to go. Try eating a bowl of cheerios every morning and avoid eating fatty meats.

Do naturally thin people always eat only diet foods?

Description : Do naturally thin people always eat only diet foods?

Last Answer : Being naturally thin is not about eating diet foods. Naturally thin people are thin "naturally" by eating healthy foods with realistic portions. To be naturally thin, you need to think and eat like a ... . Thin people stop eating when they are full, eat balanced meals, and don't often overindulge.

Tasty foods to eat on a no sugar diet?

Description : Tasty foods to eat on a no sugar diet?

Last Answer : Take a trip to your local health store. You will be amazed to see the healthy and sugar free options available to you. You can look at the nutritional information on the packaging of foods you already have. http://www.nocarbfoodsdiet.com/no-carb-snacks-for-a-low-carb-diet/

What kinds of foods should I eat as party of a healthy heart diet?

Description : What kinds of foods should I eat as party of a healthy heart diet?

Last Answer : Some healthy foods that you can eat to keep your heart healty is fruits and vegestables. If you avoid foods high in fat, that will also help to keep your heart healthy.

What types of foods would I eat on a diabetic diet?

Description : What types of foods would I eat on a diabetic diet?

Last Answer : You should eat foods such as vegetables and fruits that have a lot of vitamins and amino acids. You should stay away from food that are high in fats, sugar, and cholesterol.

what foods can I eat on a dash diet?

Description : what foods can I eat on a dash diet?

Last Answer : The dash diet is reccommened for people with high bood pressure. It has been proven to lower blood pressure. On the dash diet you need to stick with eating grains, fruits, veggies, low fat or non dairy products, lean meats such as fish and polutry. check out http://dashdiet.org/

The nurse teaches the patient with gastroesophageal reflux disease (GERD) which of the following measures to manage his disease? a) Avoid eating or drinking 2 hours before bedtime. The patient should not recline with a full stomach. b) Minimize intake of caffeine, ****, milk, and foods containing peppermint and spearmint. The patient should be instructed to avoid the listed foods and food components. c) Elevate the foot of the bed on 6- to 8-inch blocks The patient should be instructed to elevate the head of the bed on 6- to 8-inch blocks. d) Eat a low carbohydrate diet The patient is instructed to eat a low-fat diet

Description : The nurse teaches the patient with gastroesophageal reflux disease (GERD) which of the following measures to manage his disease? a) Avoid eating or drinking 2 hours before bedtime. The patient should not ... blocks. d) Eat a low carbohydrate diet The patient is instructed to eat a low-fat diet

Last Answer : a) Avoid eating or drinking 2 hours before bedtime. The patient should not recline with a full stomach.

Why won't my LDL go down?

Description : Why won't my LDL go down?

Last Answer : You diet isn’t the only contributor to a high LDL. It can also be a genetic issue. It’s good that you are concerned, but your numbers aren’t that high. Just keep up the good work, and you will outlive most of us.

If a person have normal LDL level and almost good level of HDL.What is your suggestion about his daily workouts?

Description : If a person have normal LDL level and almost good level of HDL.What is your suggestion about his daily workouts?

Last Answer : phytosterols have also been questioned

L. D. What is LDL ?

Description : L. D. What is LDL ?

Last Answer : L. D. LDL : LDL . D. LDL stands for Low - density lipoprotein. The main source of animal fats. It constricts the blood vessels of the human body. This results in obstruction of blood flow and increases the risk of heart attack and stroke.

What is the test to know the amount of LDL and HDL ?

Description : What is the test to know the amount of LDL and HDL ?

Last Answer : To know the amount of LDL and HDL , you have to do blood fasting lipid profile test.

What is LDL ?

Description : What is LDL ?

Last Answer : LDL is bad cholesterol

What is ldl receptor responsible for?

Description : What is ldl receptor responsible for?

Last Answer : Need answer

my cholesterol is overall 168 but my LDL is 99, is this bad?

Description : my cholesterol is overall 168 but my LDL is 99, is this bad?

Last Answer : my cholesterol is overall 168, but my LDL is 99 and my HDL is48... is this good or bad?

How often does high LDL contribute to heart attack risk?

Description : How often does high LDL contribute to heart attack risk?

Last Answer : what percentage of time does high LDL contribute to heart attacks?

Out of LDL and HDL cholesterol, which is considered "bad" cholesterol?

Description : Out of LDL and HDL cholesterol, which is considered "bad" cholesterol?

Last Answer : HDL is considered bad cholesterol. Though all cholesterol is considered good in a way. The best thing to do is go see your doctor about your cholesterol. He can help you more than anyone else.

What are the food items containing mostly ldl cholesterol?

Description : What are the food items containing mostly ldl cholesterol?

Last Answer : From livestrong.com, the best foods containing ldl cholesterol are dairy foods, red meats, lean protein, and processed foods. Processed foods have the highest ldl cholesterol levels.

What are the risks of having high LDL levels?

Description : What are the risks of having high LDL levels?

Last Answer : Yes, LDL is considered the bad cholesterol. LDL builds up around the walls of blood vessels and can cause the harmful blockages you will see in atherosclerosis.

How do you lower LDL cholesterol?

Description : How do you lower LDL cholesterol?

Last Answer : You can lower LDL cholesterol by eating healthy and exercising often and some doctors will put you on a cholesterol med to lower it quickly and to keep it steady.

How can my grandmother lower her LDL?

Description : How can my grandmother lower her LDL?

Last Answer : If you would like to lower your cholesterol try avoiding saturated fats and eat more fiber. Eating fish can also lower your cholesterol. Cheerios will also do the trick.

What is a normal cholesterol reading for HDL and LDL?

Description : What is a normal cholesterol reading for HDL and LDL?

Last Answer : For LDL the optimal cholesterol level is under 100 and is acceptable up to one hundred and thirty. The optimal cholesterol for HDL is above sixty and is acceptable until forty.

Ideal HDL and LDL Cholesterol Levels for Men and Women?

Description : Ideal HDL and LDL Cholesterol Levels for Men and Women?

Last Answer : It seems one of the hottest topics among health-related publications is cholesterol, and the importance of keeping your cholesterol levels in check. But what is cholesterol, and what ... substantially increases the risk of developing adverse cardiovascular health problems in both men and women.

What's the Best Way to Naturally Lower LDL Cholesterol?

Description : What's the Best Way to Naturally Lower LDL Cholesterol?

Last Answer : Cholesterol has received a bad reputation for a variety of reasons including misguided publicity and consumer ignorance. While some cholesterol is, indeed, bad for your health, other types are ... the exercise regimen are not difficult to implement and the results are proven and significant.

What is a healthy LDL cholesterol level?

Description : What is a healthy LDL cholesterol level?

Last Answer : A healthy total cholesterol is approximately 200. A healthy LDL is 150. Doctors do not usually like to see it any higher than that or they will prescribe a statin.

Lowering LDL Without Medication?

Description : Lowering LDL Without Medication?

Last Answer : When LDL levels are too high, doctors will prescribe medication. Long term use of medications can be just as unhealthful as the disease they treat. To reduce LDL naturally, follow a vegan diet. ... to eight weeks. Many patients are able to cease using cholesterol medications while on a vegan diet.

Lowering LDL Cholesterol Levels?

Description : Lowering LDL Cholesterol Levels?

Last Answer : If your LDL cholesterol levels are outside of the normal or optimal ranges, you should take steps to lower your LDL cholesterol levels. There are many ways to do this, but one of the easiest ways is ... lard, and meat. Stick with canola or olive oil and choose vegetarian options a few days a week.

How can I reduce LDL Cholestorol?

Description : How can I reduce LDL Cholestorol?

Last Answer : Reducing ldl cholesterol is very difficult and many people cannot do it without medication. The best foods to help with this is to eat more whole grains.

Where can I find out how to reduce ldl cholesterol?

Description : Where can I find out how to reduce ldl cholesterol?

Last Answer : You can find out information on how to reduce ldl cholesterol at a pharmacy, or somewhere that knows a lot about cholesterol. You can always ask friends too.

What is the difference between LDH and LDL cholesterol levels?

Description : What is the difference between LDH and LDL cholesterol levels?

Last Answer : LDL cholesterol levels are the calculation of bad levels in your body while HDL is considered to by the levels of good cholesterol in your body. Good cholesterol ratings can be maintained with proper exercise and diet.

Lowering LDL Cholesterol Naturally?

Description : Lowering LDL Cholesterol Naturally?

Last Answer : What are LDL cholesterol levels, and how can you lower yours? Low-density lipoproteins are the "bad" kind of cholesterol that can cause many serious ailments, like heart attacks and strokes. When it ... own hands, so good luck on your road to better health. Lower your LDL cholesterol levels today!

Correct ordering of lipoprotein molecules from lowest to the greater density is (A) LDL, IDL, VLDL, chylomicron (B) Chylomicron, VLDL, IDL, LDL (C) VLDL, IDL, LDL, chylomicron (D) LDL, VLDL, IDL, chylomicron

Description : Correct ordering of lipoprotein molecules from lowest to the greater density is (A) LDL, IDL, VLDL, chylomicron (B) Chylomicron, VLDL, IDL, LDL (C) VLDL, IDL, LDL, chylomicron (D) LDL, VLDL, IDL, chylomicron

Last Answer : Answer : B

The majority of absorbed fat appears in the forms of (A) HDL (B) Chylomicrone (C) VLDL (D) LDL

Description : The majority of absorbed fat appears in the forms of (A) HDL (B) Chylomicrone (C) VLDL (D) LDL

Last Answer : Answer : B

The lipoprotein with the fastest electrophoretic mobility and lowest TG content are (A) VLDL (B) LDL (C) HDL (D) Chylomicrones

Description : The lipoprotein with the fastest electrophoretic mobility and lowest TG content are (A) VLDL (B) LDL (C) HDL (D) Chylomicrones

Last Answer : Answer : C

Chylomicron, intermediate density lipoproteins (IDL), low density lipoproteins (LDL) and very low density lipoproteins (VLDL) all are serum lipoproteins. What is the correct ordering of these particles from the lowest to the greatest density? (A) LDL, IDL, VLDL, Chylomicron (B) Chylomicron, VLDL, IDL, LDL (C) VLDL, IDL, LDL, Chylomicron (D) Chylomicron, IDL, VLDL, LDL

Description : Chylomicron, intermediate density lipoproteins (IDL), low density lipoproteins (LDL) and very low density lipoproteins (VLDL) all are serum lipoproteins. What is the correct ordering of these particles from the lowest to ... , IDL, LDL (C) VLDL, IDL, LDL, Chylomicron (D) Chylomicron, IDL, VLDL, LDL

Last Answer : Answer : B

Which of the following lipoproteins would contribute to a measurement of plasma cholesterol in a normal individual following a 12 hr fast? (A) Chylomicrons (B) VLDL (C) Both VLDL and LDL (D) LDL

Description : Which of the following lipoproteins would contribute to a measurement of plasma cholesterol in a normal individual following a 12 hr fast? (A) Chylomicrons (B) VLDL (C) Both VLDL and LDL (D) LDL

Last Answer : Answer : D

The major source of cholesterol in arterial smooth muscle cells is from (A) IDL (B) LDL (C) HDL (D) Chylomicrons FATS AND FATTY ACID METABOLISM 101

Description : The major source of cholesterol in arterial smooth muscle cells is from (A) IDL (B) LDL (C) HDL (D) Chylomicrons FATS AND FATTY ACID METABOLISM 101

Last Answer : Answer : B