What kind of foods should I base my diabetic meal plan around?

What kind of foods should I base my diabetic meal plan around?
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Answer :

There are several websites that offer diabetic meal charts out there so you can plan your meals in advance. They are a good resource for food, and can make eating easier. Diabetes.webmd.com/guide/���sample-meal-plan
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Related questions

What would be a good diabetic meal plan for me to follow?

Description : What would be a good diabetic meal plan for me to follow?

Last Answer : A great diabetic meal plan to follow would be to make foods that are low in carbohydrates and high in protein and fiber. Sugar free foods are good to have on hand for a light snack, also.

What is a good meal plan to follow for a diabetic?

Description : What is a good meal plan to follow for a diabetic?

Last Answer : Stay away from breads and sugars. Eat healthy fruits and low starch vegetavbles. Lean meats and fish are good for you and do not drink whole milk.

What is the meal plan example for people like me who are diabetic?

Description : What is the meal plan example for people like me who are diabetic?

Last Answer : Foods that you would want to consume if you are a diabetic, are healthy foods, that do not contain much fat or sugar in them. Try to consume foods that are sugar free and healthy for you.

Where could a diabetic-friendly diet meal plan be found?

Description : Where could a diabetic-friendly diet meal plan be found?

Last Answer : There are multiple websites that can help you find a diabetic-friendly diet. Some of these websites are: www.mayoclinic.com, www.diet.com, and www.myalli.com. All three sites offer great ideas for a diabetic-friendly diet.

Are there any diabetic meal plan?

Description : Are there any diabetic meal plan?

Last Answer : The Mayo Clinic has a list of exchanges that can be made in the diet of a diabetic to develop a meal plan. The list can be found here: www.mayoclinic.com/health/Diabetes-diet/ ... several sites with recipes that are appropriate for a person with diabetes such as www.garysdiabeticrecipes.com/.

Is there a good diabetic meal plan on the internet?

Description : Is there a good diabetic meal plan on the internet?

Last Answer : Yes, there is a good diabetic meal plan on the internet. One such website is located on Diabetes.webmed.com/guide/sample-meal-plan. It will list meal plans for breakfast, lunch & dinner.

What is a good diabetic meal plan for an elementary school aged child?

Description : What is a good diabetic meal plan for an elementary school aged child?

Last Answer : It is very important for someone, especially a child, to have the proper diet. To hear more about good tips and meal plans, check this out. www.nlm.nih.gov/medlineplus/diabeticdiet.html

My wife has just been diagnosed a diabetic, I wanted to see if anyone could recommend me some meal ideas or recipes that are diabetic friendly.

Description : My wife has just been diagnosed a diabetic, I wanted to see if anyone could recommend me some meal ideas or recipes that are diabetic friendly.

Last Answer : answer:Most people will recommend recipes with fake' sugar like splenda, this is a terrible idea as it actually makes you crave sweets even more. Honestly, the best thing to do is something like a ... if something is healthy, it is not) while exercising regularly(5 times a week for 30-45 minutes)

What is a good example of a diabetic meal?

Description : What is a good example of a diabetic meal?

Last Answer : A good diabetic meal is one that is nutritional and helps keep blood sugar levels stable. Lean meat such as fish with fruit and vegetables would make a great meal for a diabetic.

What is a good diabetic meal for me?

Description : What is a good diabetic meal for me?

Last Answer : A good diabetic meal should consist of at least one serving of a steamed vegetable such as carrots, about half a cup, either 4 oz of broiled turkey breast or chicken breast, and a small serving of a whole grain such as a whole wheat roll or brown rice.

Where can I get diabetic meal recipes?

Description : Where can I get diabetic meal recipes?

Last Answer : You can check with allrecipes. They have a variety of recipes safe to eat for diabetics and still taste wonderful. I would however avoid sugary recipes, unless you however add less sugar than the recipe entails.

Where can I go online to find some diabetic meal plans?

Description : Where can I go online to find some diabetic meal plans?

Last Answer : Diabetes Forecast Magazine has a good article called "Meal Planning Made Simple." Also check out About.com's diabetes section, as well as WebMD's section on diabetes. These sites cover meal plans and overall eating tips.

Where can I hire a diabetic meal planner?

Description : Where can I hire a diabetic meal planner?

Last Answer : I am not sure you can actually hire a menu planner for one night. I would look for diabetic recipes online and use one of those yourself. You will save money.

Where can I find diabetic meal plans?

Description : Where can I find diabetic meal plans?

Last Answer : You can find diabetic meal plans in diabetic friendly cook books. I would also suggest talking to your nutristionist, dietition, or doctor to see if they have any suggestions as well.

What is the most common meal planning for diabetic people?

Description : What is the most common meal planning for diabetic people?

Last Answer : Diabetic meal plans typically modify already-existing recipes to make them lower in sugar or progessed ingredients. They can be very affordable because they typically do not require lots of unusual or specialty ingredients.

What kind of foods are diabetic friendly?

Description : What kind of foods are diabetic friendly?

Last Answer : Natural sugars, like those contained in fruits, are normally diabetic friendly. I have heard that those with Diabetes would typically want to steer clear of starches and artificial sugars.

What foods are considered a meal when they're in one form, but not considered a meal when the same food is in a different form?

Description : What foods are considered a meal when they're in one form, but not considered a meal when the same food is in a different form?

Last Answer : You see it here with how things are taxed. Snacks/junk food are taxed, food/meals are not. One muffin is a snack - taxed. Six muffins are apparently food - not taxed. Lots of examples of things ... 's not too different from people who don't realize you can eat breakfast foods at any time of day.

Which of the following is true in relation to dental decay? A. Foods that require vigorous mastication will increase salivary flow and reduce PH B. Tooth brushing immediately after meals is most effective because demineralisation has already started C. Food that encourage the mastication will increase the number of lymphocytes in saliva and thus reduce decay D. Vigorous mastication will increase plaque PH and lead to reduce of decays E. The Stephan Curve describes an increase in PH during a meal with resultant of demineralisation

Description : Which of the following is true in relation to dental decay? A. Foods that require vigorous mastication will increase salivary flow and reduce PH B. Tooth brushing immediately after meals is most ... E. The Stephan Curve describes an increase in PH during a meal with resultant of demineralisation

Last Answer : E. The Stephan Curve describes an increase in PH during a meal with resultant of demineralisation

As a diabetic, why does eating sugary foods NOT make me thirsty, but drinking a sugary beverage makes me ravenous?

Description : As a diabetic, why does eating sugary foods NOT make me thirsty, but drinking a sugary beverage makes me ravenous?

Last Answer : My completely amateur guess, since I am not diabetic and I am not a doctor: It most likely has to do with how rapidly sodas and juices are absorbed into the blood stream. Even a doughnut takes a little bit of time to digest before the sugar hits your system.

Where can I buy diabetic foods in Rhode Island?

Description : Where can I buy diabetic foods in Rhode Island?

Last Answer : You can find local diabetic foods and recipes for Rhode Island at Dave's Marketplace (http://www.davesmarketplace.com/Pages/cfNaturalFoods_Diets.cfm) Candiddiabetes.com also provides recipes suitable for diabetic people, which would mean you could buy most of your food from regular supermarkets.

Where do they sell diabetic foods in Rhode Island ?

Description : Where do they sell diabetic foods in Rhode Island ?

Last Answer : Dave's Marketplace sells foods for diabetics in Rhode Island, and has nine stores across the state. However, being diabetic you do not need to eat food labeled as 'diabetic' but rather should aim to follow a ... would be able to tell you more about the best foods to eat and to avoid as a diabetic.

What foods are on the diabetic food list?

Description : What foods are on the diabetic food list?

Last Answer : When diagnosed with Diabetes it is best to avoid processed and sugary foods. Diabetics should focus on eating foods that are high in fiber, low in fat, and whole grains. Such foods included are; ... fruits high in fiber, whole grains such as oatmeal, and natural beverages such as sugar free tea.

List of Diabetic Friendly Foods?

Description : List of Diabetic Friendly Foods?

Last Answer : Would you believe that diabetics can eat food that is flavorful, filling and delicious? It's true. When many people think of the diabetic diet, they think of bland food that's not very ... prefer lightly sweet foods instead of foods that are very sweet, like those that contain processed sugar.

What foods should a diabetic person eat?

Description : What foods should a diabetic person eat?

Last Answer : Some of the foods a diabetic person should consider eating are fruits, especially apples and pomegranates, spices such as cinnamon, oatmeal, green vegetables, and a diabetic must consume lots of protein.

What are some good diabetic breakfast foods?

Description : What are some good diabetic breakfast foods?

Last Answer : You can purchase no sugar added yogurt or pair plain yogurt with fresh fruit. Egg white omelets are a good breakfast choice which you could also pair with a tortilla to make a breakfast burrito. Whole wheat bread is a good choice if you prefer to serve toast or a breakfast sandwich.

What are some diabetic foods?

Description : What are some diabetic foods?

Last Answer : There are no "diabetic foods" per se. A diabetic eating plan includes foods from all five food groups, including lean proteins, fruits and vegetables, whole grains, dairy and "good" ... information about diabetic eating plans at www.mayoclinic.com/health/Diabetes-diet/DA00027 AND www.diabetes.org/

Where can I find a list of diabetic foods to avoid?

Description : Where can I find a list of diabetic foods to avoid?

Last Answer : There is a fairly comprehensive list of foods to avoid at this website: http://blessedmom.hubpages.com/hub/Foods-to-avoid-with-Diabetes. A general rule of thumb is that processed sugars and starches should be avoided.

What are the foods that a diabetic person must avoid?

Description : What are the foods that a diabetic person must avoid?

Last Answer : You should avoid lots of sugary and fried foods. Don't eat junk foods with lots of sodium either. Basically, try to eat lots of wholesome grains, fruits, and vegetables. And lean meat.

What foods are appropriate for a diabetic?

Description : What foods are appropriate for a diabetic?

Last Answer : Foods that are low in sugars are safe for diabetics. Foods that have a high fiber content are very good for a diabetic, these would include oats, grains,fruits and vegetables. Talking to a nutritionist is a good idea. They can provide you with a list of foods that are safe and/or beneficial.

what are the foods a diabetic should avoid?

Description : what are the foods a diabetic should avoid?

Last Answer : An almost complete list of foods that a diabetic should avoid can be found on the website: ezinearticles.com. This website also offers insight into foods that are acceptable for diabetics.

What foods are good for diabetic diets?

Description : What foods are good for diabetic diets?

Last Answer : Your doctor should have given you a list of foods acceptable for people with Diabetes. However there are plenty of recipes on the internet. www.diabeticlifestyle.com

What are some sites that sell diabetic snack foods?

Description : What are some sites that sell diabetic snack foods?

Last Answer : You basically need to look for snacks for your mother that are sugar free. They sell them at most grocery stores in the deli section. www.diabeticlivingonline.com/food-to-eat/nutrition/���top-diabetic-snacks

Where can I find more information on diabetic foods to eat?

Description : Where can I find more information on diabetic foods to eat?

Last Answer : There are many websites offering information on diabetic foods. Here is what the American Diabetes Association has to say about diabetic foods: http://www.diabetes.org/food-and-fitness/food/what-can-i-eat/

where can I find a list of foods a diabetic can eat?

Description : where can I find a list of foods a diabetic can eat?

Last Answer : Most diabetics should avoid foods high in sugar and fried foods. Many options are that there for diabetics, pick up a specialty cookbook or talk to someone else who is diabetic, they will have many tips and suggestions for you.

what foods can a diabetic eat?

Description : what foods can a diabetic eat?

Last Answer : The American Diabetes Association (http://www.diabetes.org/food-and-fitness/food/)offers multiple foods that a diabetic can eat. It is essential that a diabetic does not consume too much suger, alcohol, high sodium foods, and foods with a high fat content.

What foods are healthy if you are on a diabetic diet?

Description : What foods are healthy if you are on a diabetic diet?

Last Answer : The National Diabetes Information Clearinghouse (NDIC) is a great resource for managing diabetes. Visit them at: diabetes.niddk.nih.gov/dm/pubs/eating_ez/

What is list of diabetic friendly foods?

Description : What is list of diabetic friendly foods?

Last Answer : When you are diabetic it can be hard to know what you should be eating and what foods are off limits. Here is a guide which will help you eat right: http://www.realage.com/check-your-health/information-on-Diabetes/diabetic-food

What kinds of foods can I incorporate into a borderline diabetic diet?

Description : What kinds of foods can I incorporate into a borderline diabetic diet?

Last Answer : The simple definition of borderline Diabetes is having a blood sugar rating that is higher than normal but not quite high enough to be considered diabetes. It is assumed that a borderline ... of water. For more information see http://www.ehow.com/way_5289560_diet-guide-borderline-diabetes.html.

What types of foods would I eat on a diabetic diet?

Description : What types of foods would I eat on a diabetic diet?

Last Answer : You should eat foods such as vegetables and fruits that have a lot of vitamins and amino acids. You should stay away from food that are high in fats, sugar, and cholesterol.

What fast food chains have diabetic friendly foods?

Description : What fast food chains have diabetic friendly foods?

Last Answer : Many fast food restaurants now have more diabetic friendly foods. Most fast food restaurants, including McDonald's and Culver's, offer salads, which are a much healthier choice than French fries. Many fast restaurants also offer wraps instead of traditional Sandwiches, thus lowering the carb count.

What foods can i eat to avoid diabetic complications?

Description : What foods can i eat to avoid diabetic complications?

Last Answer : People with Diabetes should try and eat foods that are - low in fat, low in sugar, low in salt, high in fiber (plenty of fruit and veg) and high in starchy carbohydrates (bread, chapatti, rice).

Will you help me plan a meal with the following ingredients I have on hand?

Description : Will you help me plan a meal with the following ingredients I have on hand?

Last Answer : Twice baked potatoes or mashed potatoes. If you make them twice baked you can melt the cheese on top under the broiler at the end to brown it a little, but watch is carefully, because under the broiler can ... cucumber if you have them. I'd put out the lime and olive oil also for a dressing choice.

I'm making a meal plan for two weeks for one adult male do you have any suggestions?

Description : I'm making a meal plan for two weeks for one adult male do you have any suggestions?

Last Answer : GQ. Will you provide us with more information first? Here are some questions: * Is this only for you or for others as well? * Are there any dietary requirements or goals? * Is there a budget? ... utensils are on hand? * Any personal preferences, like an ethnic cuisine, hot or mild, savory or sweet?

Sample meal plan: Part Deux?

Description : Sample meal plan: Part Deux?

Last Answer : answer:Better, but where, oh, where are the vegetables and beans, legumes and lentils, sweet potatoes? You cannot dislike all veggies, can you? Dice lots of celery and carrots and add to the tuna. Vary ... busy and rushed; but eating the same thing every day is not a good idea for the long haul.

Is there a website that will help me keeping a healthy daily meal plan.

Description : Is there a website that will help me keeping a healthy daily meal plan.

Last Answer : like http://www.maximuscle.com/toolsanddownloads/dailymealplanner.html

Help designing a 5 meal a day plan?

Description : Help designing a 5 meal a day plan?

Last Answer : I just today started a new diet plan that gives me 5 meals a day (2K calories), and I am amazed at how small the portions are-I've been way overeating in terms of portions. What's worked for ... gaining strength, and now, when many times I skip breakfast and lunch, I'm still saying the same weight.

What is a healthy meal plan?

Description : What is a healthy meal plan?

Last Answer : answer:cut the fat, the sugar, high fructose snacks and drinks and the sauces along with exercise. once you get past that hurdle, the healthy meal plan will make a lot of sense. you have to develop ... in order for it to effectively work for you or your family. if you're there already, cool beans.

How do you plan a holiday meal?t?

Description : How do you plan a holiday meal?t?

Last Answer : Need Answer

How do I plan a vegetarian meal for a week?

Description : How do I plan a vegetarian meal for a week?

Last Answer : Start your day with beans and whole grains like almond, cashew and other beans, they are protein-rich. Don't be afraid of carbohydrates, eat some sweet potatoes and rice. In the evening drink a glass of milk this will control your body fat. Always remember the benefit of a vegetarian meal.

Why is it important to make a meal plan?

Description : Why is it important to make a meal plan?

Last Answer : Meal planning helps to ensure you're eating a variety of different foods, and it can help you eat more fruit and vegetables, which can help reduce the risk of chronic lifestyle diseases. By following a ... as diet will provide you energy but ultimately at the end this energy will be of short term