What is the meal plan example for people like me who are diabetic?

What is the meal plan example for people like me who are diabetic?
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1 Answer

Answer :

Foods that you would want to consume if you are a diabetic, are healthy foods, that do not contain much fat or sugar in them. Try to consume foods that are sugar free and healthy for you.
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Related questions

What would be a good diabetic meal plan for me to follow?

Description : What would be a good diabetic meal plan for me to follow?

Last Answer : A great diabetic meal plan to follow would be to make foods that are low in carbohydrates and high in protein and fiber. Sugar free foods are good to have on hand for a light snack, also.

What is a good meal plan to follow for a diabetic?

Description : What is a good meal plan to follow for a diabetic?

Last Answer : Stay away from breads and sugars. Eat healthy fruits and low starch vegetavbles. Lean meats and fish are good for you and do not drink whole milk.

Where could a diabetic-friendly diet meal plan be found?

Description : Where could a diabetic-friendly diet meal plan be found?

Last Answer : There are multiple websites that can help you find a diabetic-friendly diet. Some of these websites are: www.mayoclinic.com, www.diet.com, and www.myalli.com. All three sites offer great ideas for a diabetic-friendly diet.

Are there any diabetic meal plan?

Description : Are there any diabetic meal plan?

Last Answer : The Mayo Clinic has a list of exchanges that can be made in the diet of a diabetic to develop a meal plan. The list can be found here: www.mayoclinic.com/health/Diabetes-diet/ ... several sites with recipes that are appropriate for a person with diabetes such as www.garysdiabeticrecipes.com/.

What kind of foods should I base my diabetic meal plan around?

Description : What kind of foods should I base my diabetic meal plan around?

Last Answer : There are several websites that offer diabetic meal charts out there so you can plan your meals in advance. They are a good resource for food, and can make eating easier. Diabetes.webmd.com/guide/���sample-meal-plan

Is there a good diabetic meal plan on the internet?

Description : Is there a good diabetic meal plan on the internet?

Last Answer : Yes, there is a good diabetic meal plan on the internet. One such website is located on Diabetes.webmed.com/guide/sample-meal-plan. It will list meal plans for breakfast, lunch & dinner.

What is a good diabetic meal plan for an elementary school aged child?

Description : What is a good diabetic meal plan for an elementary school aged child?

Last Answer : It is very important for someone, especially a child, to have the proper diet. To hear more about good tips and meal plans, check this out. www.nlm.nih.gov/medlineplus/diabeticdiet.html

What is a good example of a diabetic meal?

Description : What is a good example of a diabetic meal?

Last Answer : A good diabetic meal is one that is nutritional and helps keep blood sugar levels stable. Lean meat such as fish with fruit and vegetables would make a great meal for a diabetic.

My wife has just been diagnosed a diabetic, I wanted to see if anyone could recommend me some meal ideas or recipes that are diabetic friendly.

Description : My wife has just been diagnosed a diabetic, I wanted to see if anyone could recommend me some meal ideas or recipes that are diabetic friendly.

Last Answer : answer:Most people will recommend recipes with fake' sugar like splenda, this is a terrible idea as it actually makes you crave sweets even more. Honestly, the best thing to do is something like a ... if something is healthy, it is not) while exercising regularly(5 times a week for 30-45 minutes)

What is a good diabetic meal for me?

Description : What is a good diabetic meal for me?

Last Answer : A good diabetic meal should consist of at least one serving of a steamed vegetable such as carrots, about half a cup, either 4 oz of broiled turkey breast or chicken breast, and a small serving of a whole grain such as a whole wheat roll or brown rice.

What is the most common meal planning for diabetic people?

Description : What is the most common meal planning for diabetic people?

Last Answer : Diabetic meal plans typically modify already-existing recipes to make them lower in sugar or progessed ingredients. They can be very affordable because they typically do not require lots of unusual or specialty ingredients.

Where can I get diabetic meal recipes?

Description : Where can I get diabetic meal recipes?

Last Answer : You can check with allrecipes. They have a variety of recipes safe to eat for diabetics and still taste wonderful. I would however avoid sugary recipes, unless you however add less sugar than the recipe entails.

Where can I go online to find some diabetic meal plans?

Description : Where can I go online to find some diabetic meal plans?

Last Answer : Diabetes Forecast Magazine has a good article called "Meal Planning Made Simple." Also check out About.com's diabetes section, as well as WebMD's section on diabetes. These sites cover meal plans and overall eating tips.

Where can I hire a diabetic meal planner?

Description : Where can I hire a diabetic meal planner?

Last Answer : I am not sure you can actually hire a menu planner for one night. I would look for diabetic recipes online and use one of those yourself. You will save money.

Where can I find diabetic meal plans?

Description : Where can I find diabetic meal plans?

Last Answer : You can find diabetic meal plans in diabetic friendly cook books. I would also suggest talking to your nutristionist, dietition, or doctor to see if they have any suggestions as well.

Will you help me plan a meal with the following ingredients I have on hand?

Description : Will you help me plan a meal with the following ingredients I have on hand?

Last Answer : Twice baked potatoes or mashed potatoes. If you make them twice baked you can melt the cheese on top under the broiler at the end to brown it a little, but watch is carefully, because under the broiler can ... cucumber if you have them. I'd put out the lime and olive oil also for a dressing choice.

Is there a website that will help me keeping a healthy daily meal plan.

Description : Is there a website that will help me keeping a healthy daily meal plan.

Last Answer : like http://www.maximuscle.com/toolsanddownloads/dailymealplanner.html

Are there any websites that can help me find weight loss meal plan?

Description : Are there any websites that can help me find weight loss meal plan?

Last Answer : Fast Burn Extreme is an effective multi-component fat burner designed for athletes and physically active people of all ages. Its regular use effectively supports fat metabolism and stimulates its reduction. ... who want to quickly and safely burn body fat and reduce body weight. nplink.net/j8fsmta1

What is a good weekly diet meal plan that will help me loose weight?

Description : What is a good weekly diet meal plan that will help me loose weight?

Last Answer : Weight Watchers will lead you to a good weekly diet meal plan. Also try the Eat-And-Loose-Weight Weekly Meal Plan to give you the results you are looking for.

Is there a diabetic diet plan to help me lose weight?

Description : Is there a diabetic diet plan to help me lose weight?

Last Answer : Yes there is a diabetic plan to help you lose weight. A great website to find more information and specific meal plans is http://www.naturaldiabetics.com/diabetic-cooking/

I'm making a meal plan for two weeks for one adult male do you have any suggestions?

Description : I'm making a meal plan for two weeks for one adult male do you have any suggestions?

Last Answer : GQ. Will you provide us with more information first? Here are some questions: * Is this only for you or for others as well? * Are there any dietary requirements or goals? * Is there a budget? ... utensils are on hand? * Any personal preferences, like an ethnic cuisine, hot or mild, savory or sweet?

Sample meal plan: Part Deux?

Description : Sample meal plan: Part Deux?

Last Answer : answer:Better, but where, oh, where are the vegetables and beans, legumes and lentils, sweet potatoes? You cannot dislike all veggies, can you? Dice lots of celery and carrots and add to the tuna. Vary ... busy and rushed; but eating the same thing every day is not a good idea for the long haul.

Help designing a 5 meal a day plan?

Description : Help designing a 5 meal a day plan?

Last Answer : I just today started a new diet plan that gives me 5 meals a day (2K calories), and I am amazed at how small the portions are-I've been way overeating in terms of portions. What's worked for ... gaining strength, and now, when many times I skip breakfast and lunch, I'm still saying the same weight.

What is a healthy meal plan?

Description : What is a healthy meal plan?

Last Answer : answer:cut the fat, the sugar, high fructose snacks and drinks and the sauces along with exercise. once you get past that hurdle, the healthy meal plan will make a lot of sense. you have to develop ... in order for it to effectively work for you or your family. if you're there already, cool beans.

How do you plan a holiday meal?t?

Description : How do you plan a holiday meal?t?

Last Answer : Need Answer

How do I plan a vegetarian meal for a week?

Description : How do I plan a vegetarian meal for a week?

Last Answer : Start your day with beans and whole grains like almond, cashew and other beans, they are protein-rich. Don't be afraid of carbohydrates, eat some sweet potatoes and rice. In the evening drink a glass of milk this will control your body fat. Always remember the benefit of a vegetarian meal.

Why is it important to make a meal plan?

Description : Why is it important to make a meal plan?

Last Answer : Meal planning helps to ensure you're eating a variety of different foods, and it can help you eat more fruit and vegetables, which can help reduce the risk of chronic lifestyle diseases. By following a ... as diet will provide you energy but ultimately at the end this energy will be of short term

How can I develop a healthy and nutritious meal plan?

Description : How can I develop a healthy and nutritious meal plan?

Last Answer : A healthy and nutritious diet is the one which contains all the nutrients in a balanced amount such as carbohydrates, fats, protein, mineral, vitamins as well as water. So planning of a ... components best suits the person's diet planning to support the current nutritional needs of the person.

How can you plan your meal prep and what are the best tips for that?

Description : How can you plan your meal prep and what are the best tips for that?

Last Answer : I started to plan my meal preparation before a day itself. So I can prepare a meal and go to my work without any delay. I make sure all ingredients are available for meal preparation.

What are some of the main dishes that are included in a slim fast meal plan?

Description : What are some of the main dishes that are included in a slim fast meal plan?

Last Answer : They tend to have a lot of pasta dishes. Some of these are chicken parmagiana, lasagna and spaghetti and meatballs. Sometimes they will have pot roast and turkey tetrazzini.

A Balanced Weight Loss Meal Plan?

Description : A Balanced Weight Loss Meal Plan?

Last Answer : >Dumbbell combo variationsDumbbell workouts provide many benefits to people who are looking to improve their health and fitness. A great benefit of working out with dumbbells is that there is no ... different weights. The price of dumbbells vary as well, but basic models are typically inexpensive.

Develop an Easy Vegetarian Diet Plan One Meal at a Time?

Description : Develop an Easy Vegetarian Diet Plan One Meal at a Time?

Last Answer : If you've been meaning to give vegetarian meals a try, what you want to do to make the whole process easier on yourself is switch out one meal a night with a vegetarian alternative. If you like ... beef. You will eventually have a full, easy vegetarian diet plan ready to go each and every week.

Diabetes Diet Meal Plan?

Description : Diabetes Diet Meal Plan?

Last Answer : Strict glucose control is imperative for the regulation of Diabetes. Diabetic meal plans offer diabetics a way to control the number of calories and carbohydrates consumed daily. Typically a nutrition ... insulin closely reduces the chances of taking the wrong amount of insulin with each meal.

Diabetes Meal Plan for Children?

Description : Diabetes Meal Plan for Children?

Last Answer : Yes, you can find Diabetes meals plans for children and adults at http://diabetes.webmd.com/guide/sample-meal-plan. You can also get help creating a meal plan at http://www.diabetes.org/food-and-fitness/food/planning-meals/

Is there a meal delivery diet plan near Cleveland, OH?

Description : Is there a meal delivery diet plan near Cleveland, OH?

Last Answer : There is a website called delivermefood. They deliver food to your residence in Cleveland Ohio if you live in the Northeastern part of Cleveland http://www.delivermefood.com

What diabetis diet meal plan is the best for diabetis meritus condition?

Description : What diabetis diet meal plan is the best for diabetis meritus condition?

Last Answer : There are a number of diets that are aimed at people with Diabetes. I would recommend the Diabetes Mellitus Diet. http://www.diabetesdietsupport.com/diabetes-mellitus-diet.htm

What should a diabetic's meal plan have?

Description : What should a diabetic's meal plan have?

Last Answer : A diabetics meal plan should have a great variety of foods in it and it should not focus on certain ones. It should avoid items extremely high in sugar. Veggies, fruits, grains and meats are just some of the items that should be included daily.

What is the best Atkins diet meal plan?

Description : What is the best Atkins diet meal plan?

Last Answer : The best Atkins diet to follow is strictly no carbohydrate. A good rule of thumb is that if a food is light in color then it has a lot of carbs in it. You should eat a lot of red meat and stay away from potatoes and noodles.

What is a good meal plan for an effective weight loss diet?

Description : What is a good meal plan for an effective weight loss diet?

Last Answer : Answers is the place to go to get the answers you need and to ask the questions you want

What is a good meal plan for fat loss?

Description : What is a good meal plan for fat loss?

Last Answer : Answers is the place to go to get the answers you need and to ask the questions you want

What is the best diabetic diet plan for Type II diabetes?

Description : What is the best diabetic diet plan for Type II diabetes?

Last Answer : I would just stick to natural foods or you can look into a diet on Diabetes.webmd.com/eating-right. If you need to also you could talk to a doctor or nutritionist about a personalized diet plan. :)

Where can I find a sample diabetic diet plan?

Description : Where can I find a sample diabetic diet plan?

Last Answer : There are a number of places you can find a sample diabetic meal plan. One place is WebMD. Another is Diabetic Diet For Diabetes. http://diabetes.webmd.com/guide/sample-meal-plan

What is a good diet plan for a diabetic.?

Description : What is a good diet plan for a diabetic.?

Last Answer : An excellent online source for diabetics is http://www.diabeticlivingonline.com It includes many different recipes for breakfast, lunch and dinner. Enjoy

Where is the best place to find a diabetic diet plan?

Description : Where is the best place to find a diabetic diet plan?

Last Answer : The best place to find a diabetic plan is at Diabetes.com. Here you will find insight and information that leads to healthy living for anyone with either type diabetes.

Where can I find a free diabetic diet plan?

Description : Where can I find a free diabetic diet plan?

Last Answer : There are many websites that are available for a free diabetic diet plan. Such websites include: www.free-diabetic-diet-plans.com, www.mayoclinic.com/health/Diabetes-diet/DA00027, and diabetes.webmd.com/guide/sample-meal-plan.

The Components of a Diabetic Food Plan?

Description : The Components of a Diabetic Food Plan?

Last Answer : When developing a food plan, diabetic patients need to track their blood glucose level. Because all Diabetes patients have different needs, no single meal plan works for everyone. However, many foods ... can usually eat the same food as everyone else as long as they maintain adequate blood glucose.

Is there a high protein diabetic diet plan?

Description : Is there a high protein diabetic diet plan?

Last Answer : Yes, there is something call the high protein diabetic diet plan out there. If you want to learn more about it check out this very informative site on it. http://www.fast-diet-plans.com/diet-plan/high-protein-diet-plan/

Diabetic Diet Plan?

Description : Diabetic Diet Plan?

Last Answer : A diabetic diet plan should be followed so the glucose levels do not get very high or low. The best way to follow a plan is to include foods you will love to eat.

What is the best diabetic diet plan?

Description : What is the best diabetic diet plan?

Last Answer : Rather than a restrictive diet, a Diabetes diet or MNT is a healthy-eating plan that's naturally rich in nutrients and low in fat and calories, with an emphasis on fruits, vegetables and whole grains. In fact, a diabetes diet is the best eating plan for most everyone.

What are the most important components of a diabetic diet plan?

Description : What are the most important components of a diabetic diet plan?

Last Answer : The most important components of a diabetic diet plan involve keeping your blood sugar under control through diet and exercise. It is important to eat a variety of healthy foods and to eat at ... Mayo Clinic has many suggestions for diet plans http://www.mayoclinic.com/health/Diabetes-diet/DA00027