Whats the best low fat, cholesterol diet?

Whats the best low fat, cholesterol diet?
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1 Answer

Answer :

A low fat and low cholesterol diet is not so hard to do. You have to monitor what you eat, the best foods you can eat are fruits and meats, like steaks and chicken breasts.
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Related questions

What is a low fat, low cholesterol diet made of?

Description : What is a low fat, low cholesterol diet made of?

Last Answer : There are lots of foods you can eat that are low in fat and also low in cholesterol. You mainly should eat lots of whole grain foods. www.myrecipes.com/���low-cholesterol-recipes

Health promotion efforts to decrease the risk for ischemic stroke involve encouraging a healthy lifestyle including a) a low fat, low cholesterol diet, and increasing exercise. Health promotion efforts to decrease the risk for ischemic stroke involve encouraging a healthy lifestyle including a low fat, low cholesterol diet, and increasing exercise.

Description : Health promotion efforts to decrease the risk for ischemic stroke involve encouraging a healthy lifestyle including a) a low fat, low cholesterol diet, and increasing exercise. Health promotion ... encouraging a healthy lifestyle including a low fat, low cholesterol diet, and increasing exercise.

Last Answer : a) a low fat, low cholesterol diet, and increasing exercise. Health promotion efforts to decrease the risk for ischemic stroke involve encouraging a healthy lifestyle including a low fat, low cholesterol diet, and increasing exercise.

A diet containing this fat is helpful in lowering the blood cholesterol level. (A) Unsaturated (B) Saturated (C) Vitamin enriched (D) Refined

Description : A diet containing this fat is helpful in lowering the blood cholesterol level. (A) Unsaturated (B) Saturated (C) Vitamin enriched (D) Refined

Last Answer : Answer : A

The term ____ can be used on the labels of foods that can be eaten frequently without exceeding dietary guidelines for one or more of these components: fat, saturated fat, cholesterol, sodium, and calories. a. free c. lean b. reduced d. low

Description : The term ____ can be used on the labels of foods that can be eaten frequently without exceeding dietary guidelines for one or more of these components: fat, saturated fat, cholesterol, sodium, and calories. a. free c. lean b. reduced d. low

Last Answer : d. low

The word ____ on a label, means that a product contains no amount of, or only trivial or “physiologically inconsequential” amounts of, one or more of these components: fat, saturated fat, cholesterol, sodium, sugars, and calories. a. Low c. Lean b. Free d. Reduced

Description : The word ____ on a label, means that a product contains no amount of, or only trivial or “physiologically inconsequential” amounts of, one or more of these components: fat, saturated fat, cholesterol, sodium, sugars, and calories. a. Low c. Lean b. Free d. Reduced

Last Answer : b. Free

Can you eat meat when your on a low cholesterol diet?

Description : Can you eat meat when your on a low cholesterol diet?

Last Answer : It's advisable to keep your meat intake to a minimum while on a low cholestreol diet. Eating meat can raise your cholesterol.

Do chicken eggs fit into a low cholesterol diet?

Description : Do chicken eggs fit into a low cholesterol diet?

Last Answer : No, they do not. Eggs are extremely high in cholesterol. All animal products contain cholesterol. Your best bet would be to follow a low-fat, plant-based diet.

Where can i learn more about a low cholesterol diet plan?

Description : Where can i learn more about a low cholesterol diet plan?

Last Answer : Http://ehealthmd.com/content/cholesterol-lowering-diet-plans and http://www.ediets.com/diet/low-cholesterol-diet/ are good sites to learn about diets to lower your cholesterol. As a nurse, I know a good diet can eliminate the need for medication to lower cholesterol.

Low Cholesterol Diet Food List?

Description : Low Cholesterol Diet Food List?

Last Answer : For those with high cholesterol, often times diet and lifestyle changes can significantly reduce cholesterol levels. There are several food types that have cholesterol lowering properties. Eating a balanced ... , it is best to consult a physician who has experience with treating high cholesterol.

What is an example of a low cholesterol diet recipe?

Description : What is an example of a low cholesterol diet recipe?

Last Answer : You can find low cholesterol recipes at http://www.hearthealthyonline.com/healthy-recipes/low-cholesterol-recipes/low-cholesterol-recipes_ss1.html. You can also try http://allrecipes.com/Recipes/healthy-recipes/low-cholesterol/main.aspx for some great recipes.

Where can I find info on low cholesterol diet online?

Description : Where can I find info on low cholesterol diet online?

Last Answer : Low Cholesterol Diet High Cholesterol Foods - Free Online Health ... www.free-online-health.com/low-cholesterol-diet.htm can help you to eat the right cholesterol and still keep your cholesterol down.

Where can I find a low cholesterol diet?

Description : Where can I find a low cholesterol diet?

Last Answer : For me, I always refer to Web MD before making any health changes to my diet. They also offer unique many tools to also track your progress and keep track of how well you are doing in your quest to maintain better health.

Low Cholesterol Diet

Description : Low Cholesterol Diet

Last Answer : Low cholesterol diets are designed to improve heart health and reduce heart disease. Several studies have shown that a good low cholesterol diet will help you cut your bad cholesterol (LDL cholesterol ... eliminate the foods you eat; you just have to choose smarter versions of those foods.

what's the symptom and signs of high cholesterol. Is that to much fat in the blood. My Doctor say I have to much fat in the blood.?

Description : what's the symptom and signs of high cholesterol. Is that to much fat in the blood. My Doctor say I have to much fat in the blood.?

Last Answer : To much fat in the blood is that posiable. Could this be high cholesterol.

Where can I find an low fat diet to help with gallstones?

Description : Where can I find an low fat diet to help with gallstones?

Last Answer : Information for the gallbladder diet may be found online. The gallbladder diet involves eating food that will help reduce the pain of gallbladder problems and hopefully reduce the problems in the future.

What low fat diet plan and has anyone lost weight?

Description : What low fat diet plan and has anyone lost weight?

Last Answer : Exercise at least 30 minutes a day and maintain a well balanced diet from eating a portion from each food group. Many people lose weight this way, but it requires time.

Is it ok to eat steak on a low fat diet?

Description : Is it ok to eat steak on a low fat diet?

Last Answer : According to About.com, it is indeed OK to consume lean cuts of beef as part of a low-fat diet. Lean cuts include tenderloin and top round. Look for packaging that identifies the product as lean. Most health article sources also suggest cutting away the excess fat before cooking.

Can I eat a hamburger while on a low fat diet?

Description : Can I eat a hamburger while on a low fat diet?

Last Answer : Eating a hamburger is not the healthiest option while on a low fat diet. Most have high levels of fat in them-especially fast food Hamburgers. However, splurging on something like a hamburger once in a while ... . But in most cases, avoid that branch of food-it is high in fat, sodium, and calories.

Absorption of calcium is increased on a (A) High protein diet (B) Low protein diet (C) High fat diet (D) Low fat diet

Description : Absorption of calcium is increased on a (A) High protein diet (B) Low protein diet (C) High fat diet (D) Low fat diet

Last Answer : Answer : A

Atherosclerosis and coronary heart diseases are associated with the diet: (A) High in total fat and saturated fat (B) Low in protein (C) High in protein (D) High in carbohydrate

Description : Atherosclerosis and coronary heart diseases are associated with the diet: (A) High in total fat and saturated fat (B) Low in protein (C) High in protein (D) High in carbohydrate

Last Answer : Answer : A

A 16-year-old boy suffers a mid-gut volvulus with massive loss of small intestine. Which of the following statement(s) is/are true concerning his nutritional requirements and management? a. If at least 18 inches of residual small intestine survives, the patient may tolerate some form of enteral nutrition b. A nutritional regimen consisting of supplemental glutamine, growth hormone, and a modified high carbohydrate, low fat diet may be beneficial in this patient c. The regimen described above may decrease the cost of care d. TPN needs will increase after discontinuation of growth hormone

Description : A 16-year-old boy suffers a mid-gut volvulus with massive loss of small intestine. Which of the following statement(s) is/are true concerning his nutritional requirements and management? a. If ... above may decrease the cost of care d. TPN needs will increase after discontinuation of growth hormone

Last Answer : Answer: a, b, c Prior to the availability of TPN, most patients developing short bowel syndrome from either surgery or catastrophic event died. In selected patients, however, with ... the growth hormone did not increase TPN needs in patients once they had undergone successful gut rehabilitation

The nurse teaches the patient with gastroesophageal reflux disease (GERD) which of the following measures to manage his disease? a) Avoid eating or drinking 2 hours before bedtime. The patient should not recline with a full stomach. b) Minimize intake of caffeine, ****, milk, and foods containing peppermint and spearmint. The patient should be instructed to avoid the listed foods and food components. c) Elevate the foot of the bed on 6- to 8-inch blocks The patient should be instructed to elevate the head of the bed on 6- to 8-inch blocks. d) Eat a low carbohydrate diet The patient is instructed to eat a low-fat diet

Description : The nurse teaches the patient with gastroesophageal reflux disease (GERD) which of the following measures to manage his disease? a) Avoid eating or drinking 2 hours before bedtime. The patient should not ... blocks. d) Eat a low carbohydrate diet The patient is instructed to eat a low-fat diet

Last Answer : a) Avoid eating or drinking 2 hours before bedtime. The patient should not recline with a full stomach.

Which of the following statements is NOT true about diabetes mellitus? A) Type II diabetes is much more common than type I. B) Insulin injections are required in both type I and type II diabetes. C) Type I diabetes occurs as a result of destruction of the insulin-producing cells. D) One method of treating type II diabetes is exercise and a low-fat, low-sugar diet. E) Symptoms of diabetes include excessive thirst, frequent urination, and glucose in the urine.

Description : Which of the following statements is NOT true about diabetes mellitus? A) Type II diabetes is much more common than type I. B) Insulin injections are required in both type I and type II ... -sugar diet. E) Symptoms of diabetes include excessive thirst, frequent urination, and glucose in the urine.

Last Answer : B) Insulin injections are required in both type I and type II diabetes.

Which organ breaks fat to produce cholesterol? -Do You Know?

Description : Which organ breaks fat to produce cholesterol? -Do You Know?

Last Answer : answer:

How will drinking a lot of water helps cholesterol maintenance, fat loss, and muscle gains?

Description : How will drinking a lot of water helps cholesterol maintenance, fat loss, and muscle gains?

Last Answer : It is a well known fact of science that our body is made up of 60% water. Water regulates everything in our body, right from the blood volume and blood flow, carrying of enough oxygen ... can observe that all our bodily functions happen on time, right from morning bowel movements to timely hunger.

Which one of the following organs breaks fat to produce cholesterol?

Description : Which one of the following organs breaks fat to produce cholesterol?

Last Answer : Liver

Most animal tissues contain appreciable amounts of lipid, when in the form of depot fat it consists largely of (A) Cholesterol ester (B) Phosphatides (C) Chylomicrons (D) Triacylglycerol

Description : Most animal tissues contain appreciable amounts of lipid, when in the form of depot fat it consists largely of (A) Cholesterol ester (B) Phosphatides (C) Chylomicrons (D) Triacylglycerol

Last Answer : Answer : D

In mammals, the major fat in adipose tissues is (A) Phospholipid (B) Cholesterol (C) Sphingolipids (D) Triacylglycerol

Description : In mammals, the major fat in adipose tissues is (A) Phospholipid (B) Cholesterol (C) Sphingolipids (D) Triacylglycerol

Last Answer : Answer : D

Bile, an emulsifier liquid, is made by the liver and later stored within the gallbladder and released in the duodenum. Bile is composed of bile salts, cholesterol and bile pigments. Bile salts are detergents, amphiphilic molecules, i.e., molecules with a polar water-soluble portion and a non-polar fat-soluble portion. This feature allows bile salts to enclose fats inside water-soluble micelles in a process called emulsification for them to be in contact with intestinal lipases, enzymes that break fats into simpler fatty acids and glycerol. Digestion System - Image Diversity: gallbladder

Description : Bile, an emulsifier liquid, is made by the liver and later stored within the gallbladder and released in the duodenum. Bile is composed of bile salts, cholesterol and bile pigments. ... enzymes that break fats into simpler fatty acids and glycerol. Digestion System - Image Diversity: gallbladder

Last Answer : What is the adnexal organ of the digestive system in which bile is stored?

Triglycerides which are solids or semisolids at room temperature are called __________. (a) oil (b) fat (c) steroid (d) cholesterol

Description : Triglycerides which are solids or semisolids at room temperature are called __________. (a) oil (b) fat (c) steroid (d) cholesterol

Last Answer : fat

Fat digestion is diffcult due to absence of (a) Bile salts (b) Bile pigments (c) Cholesterol (d) All

Description : Fat digestion is diffcult due to absence of (a) Bile salts (b) Bile pigments (c) Cholesterol (d) All

Last Answer : (a) Bile salts

1. Which organ breaks fat to produce cholesterol? 2. By whom the salary and perquisites of the Prime Minister of India are decided? 3. During the fermentation of sugar, which enzyme which converts glucose into ethyl alcohol? 4. The latitude of a place expresses its angular position relative to the place of which point? 5. Who was the first Indian Hindi scholar of the Mughal period?

Description : 1. Which organ breaks fat to produce cholesterol? 2. By whom the salary and perquisites of the Prime Minister of India are decided? 3. During the fermentation of sugar, which enzyme which converts ... any delta at its mouth? 20. Who presided over the first Buddhist Council held at Rajgriha ?

Last Answer : Answer : 1. Liver 2. Parliament 3. zymase 4. Equator 5. Abdur Rahim 6. Protection of human rights 7. Lungs 8. Leaf 9. F. Galton 10. Town planning and drainage 11. The Ministry is dissolved 12. ... property 16. Loss of the sense of smell 17. Insects 18. Nagaland 19. Tapti & Narmada 20. Maha Kassapa

What's the most effective diet to lower cholesterol?

Description : What's the most effective diet to lower cholesterol?

Last Answer : Lowering cholesterol is easy when you have three super foods on hand. These foods are apples, beans, and brown rice. If you center your diet around these foods, you'll see that your cholesterol will lower dramatically.

How to Lower your LDL Cholesterol Through Changes in Your Diet?

Description : How to Lower your LDL Cholesterol Through Changes in Your Diet?

Last Answer : When you go to your doctor, how may tell you that your hdl/ldl ratio is not good or he may simply tell you that your cholesterol as too high. The important thing to understand is that ... drugs. A common commercial touts the benefit of a well-known brand of cereal for lowering cholesterol and

What are the best diet programs to beat high cholesterol?

Description : What are the best diet programs to beat high cholesterol?

Last Answer : There are lots of specialized diets that can help with high cholesterol. It is best to talk to a specialist who can set out a specific diet for a person.

What kind of diet is best for lowering cholesterol?

Description : What kind of diet is best for lowering cholesterol?

Last Answer : Low cholesterol diets include a lot of dietary fiber and call for an elimination of highly processed foods such as Hot Dogs and highly processed meats.

How do I find information about a high cholesterol diet?

Description : How do I find information about a high cholesterol diet?

Last Answer : Information on a high cholesterol diet can be given from a nutritionist or a specialist. They can provide a layout for a diet that fits the need of a person.

What is the best diet to reduce my cholesterol levels?

Description : What is the best diet to reduce my cholesterol levels?

Last Answer : In order to lower your cholesterol levels it is important to remember that you are going to need to start eating healthy as soon as possible. This means cutting out any fats, processed foods, and starchy foods.

How can I adapt my diet for lower cholesterol levels?

Description : How can I adapt my diet for lower cholesterol levels?

Last Answer : You can adapt your diet for lower cholesterol by adding more vegetables and decreasing the amount of beef and fried food you consume.

How can diet help to lower cholesterol?

Description : How can diet help to lower cholesterol?

Last Answer : There are many foods you can eat to help to lower high cholesterol levels. Some easy every foods include Oatmeal, oat bran and high-fiber foods. Additionally fish high in omega 3 fatty acids, such as mackerel and lake trout are good.

How can my diet lower my cholesterol?

Description : How can my diet lower my cholesterol?

Last Answer : You can lower your cholesterol by eating healthier food, losing weight, and by watching what times you eat and how much you are eating throughout the day.

Where can I find information about high cholesterol and how diet and exercise effect high cholesterol?

Description : Where can I find information about high cholesterol and how diet and exercise effect high cholesterol?

Last Answer : You can find lots of information online and in books at your local library. You would need to research info about high cholesterol and diet plans for cholesterol.

What is a diet that helps you lower both your weight and maintain a healthy cholesterol level?

Description : What is a diet that helps you lower both your weight and maintain a healthy cholesterol level?

Last Answer : Soluble fiber can reduce the absorption of cholesterol into your bloodstream. Five to 10 grams or more of soluble fiber a day decreases your total and LDL cholesterol and help you lose weight.

Will diet and medication help lower cholesterol levels?

Description : Will diet and medication help lower cholesterol levels?

Last Answer : Instead of going on medication, the best way to lower your bad cholesterol is with a healthy diet. You should eat foods with good cholesterol and stay away from the foods with bad cholesterol in them.

How does one make a cholesterol diet food list?

Description : How does one make a cholesterol diet food list?

Last Answer : Create a list of foods that you eat regularly and then check the cholesterol content of these foods. Exclude foods that are especially high in cholesterol and you should be left with a list of foods that you enjoy that are also healthy.

Where to get a cholesterol diet food list?

Description : Where to get a cholesterol diet food list?

Last Answer : You can find a food list on ediets.com.Talk with your doctor also they can give you a list with what you should eat to help lower your cholestrol.Also you can try the food and drug adminstration website.

How can I lower my cholesterol naturally using diet and exercise?

Description : How can I lower my cholesterol naturally using diet and exercise?

Last Answer : You can lower your cholesterol by avoiding fatty foods and eating more whole grains, such as cereal and pasta. Any kind of exercise can help control cholesterol but studies have proven the best for lowering are aerobic, jogging and swimming.

What is the simplest thing that can be removed from one's diet to lower cholesterol?

Description : What is the simplest thing that can be removed from one's diet to lower cholesterol?

Last Answer : Cholesterol levels can be heightened when eating foods most people just don't think about. Some of the foods that can raise cholesterol include cake, pies, butter, and egg yolk.

Diet & Exercise to Reduce Your Cholesterol Level?

Description : Diet & Exercise to Reduce Your Cholesterol Level?

Last Answer : A high cholesterol level can put you at risk for a heart attack or other health problems. One way to help reduce your cholesterol level or keep your level low is to incorporate exercise and a ... doctor, but your cholesterol level is still high, then you may need to take cholesterol lowering drugs.

High Cholesterol Diet Dangers?

Description : High Cholesterol Diet Dangers?

Last Answer : A diet high in cholesterol is a diet that includes both cholesterol and saturated fat, which raises bad cholesterol levels in the body. High cholesterol leads to many health problems and should be ... in cholesterol and should be avoided by people looking to lower the cholesterol in their diets.