Where can I find information about high cholesterol and how diet and exercise effect high cholesterol?

Where can I find information about high cholesterol and how diet and exercise effect high cholesterol?
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1 Answer

Answer :

You can find lots of information online and in books at your local library. You would need to research info about high cholesterol and diet plans for cholesterol.
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Related questions

How can I lower my cholesterol naturally using diet and exercise?

Description : How can I lower my cholesterol naturally using diet and exercise?

Last Answer : You can lower your cholesterol by avoiding fatty foods and eating more whole grains, such as cereal and pasta. Any kind of exercise can help control cholesterol but studies have proven the best for lowering are aerobic, jogging and swimming.

Diet & Exercise to Reduce Your Cholesterol Level?

Description : Diet & Exercise to Reduce Your Cholesterol Level?

Last Answer : A high cholesterol level can put you at risk for a heart attack or other health problems. One way to help reduce your cholesterol level or keep your level low is to incorporate exercise and a ... doctor, but your cholesterol level is still high, then you may need to take cholesterol lowering drugs.

Can I lower my cholesterol levels without diet and exercise?

Description : Can I lower my cholesterol levels without diet and exercise?

Last Answer : Some medications help to lower cholesterol levels, but they work best in conjunction with diet and exercise.

Health promotion efforts to decrease the risk for ischemic stroke involve encouraging a healthy lifestyle including a) a low fat, low cholesterol diet, and increasing exercise. Health promotion efforts to decrease the risk for ischemic stroke involve encouraging a healthy lifestyle including a low fat, low cholesterol diet, and increasing exercise.

Description : Health promotion efforts to decrease the risk for ischemic stroke involve encouraging a healthy lifestyle including a) a low fat, low cholesterol diet, and increasing exercise. Health promotion ... encouraging a healthy lifestyle including a low fat, low cholesterol diet, and increasing exercise.

Last Answer : a) a low fat, low cholesterol diet, and increasing exercise. Health promotion efforts to decrease the risk for ischemic stroke involve encouraging a healthy lifestyle including a low fat, low cholesterol diet, and increasing exercise.

How do I find information about a high cholesterol diet?

Description : How do I find information about a high cholesterol diet?

Last Answer : Information on a high cholesterol diet can be given from a nutritionist or a specialist. They can provide a layout for a diet that fits the need of a person.

i im over weight high blood pressure and high cholesterol and tried every doet and exercise to loss weight but nothing work,is threr a doctor in mississippi who does the lap-band surgery for a person who is medicaid?

Description : i im over weight high blood pressure and high cholesterol and tried every doet and exercise to loss weight but nothing work,is threr a doctor in mississippi who does the lap-band surgery for a person who is medicaid?

Last Answer : Sorry no,all i can find is places that dont support medicaid.

Where can I find more information on lower cholesterol diet plan ?

Description : Where can I find more information on lower cholesterol diet plan ?

Last Answer : Http://www.care2.com/greenliving/the-cholesterol-lowering-diet-plan.html is a good website with great information on lowering your cholesterol. It outlines some good things to eat and others to avoid.

Where can I find more information on cholesterol lowering diet?

Description : Where can I find more information on cholesterol lowering diet?

Last Answer : WebMD has a wonderful article on cholesterol lowering diets at http://www.webmd.com/cholesterol-management/guide/cholesterol-lowering-foods. Another comprehensive site specifically devoted to this topic is http://www.cholesterolloweringdiets.net/. Good luck!

How effective is aerobic exercise in lowering cholesterol?

Description : How effective is aerobic exercise in lowering cholesterol?

Last Answer : Aerobic excercise is effective at lowering the harmful cholesterol and increasing the good cholestrol. It is recommended that one perform at least thirty minutes of aerobic exercise per day.

How do I measure my cholesterol level after exercise?

Description : How do I measure my cholesterol level after exercise?

Last Answer : A cholesterol test should be completed by a health professional. The test is completed after withdrawing and collecting a blood sample to be tested. Most doctors recommended no food or drink for at least 9 hours prior to the test, so I would confirm that with your doctor or nurse.

62. A 30-year-old client had cholesterol blood test before admission to the hospital. The nurse in charge would teach the family and significant others that the client should exercise to help keep the total cholesterol to a desired level of

Description : 62. A 30-year-old client had cholesterol blood test before admission to the hospital. The nurse in charge would teach the family and significant others that the client should exercise to help keep the total cholesterol to a desired level of

Last Answer : A. 140 mg/dl

What are the best diet programs to beat high cholesterol?

Description : What are the best diet programs to beat high cholesterol?

Last Answer : There are lots of specialized diets that can help with high cholesterol. It is best to talk to a specialist who can set out a specific diet for a person.

High Cholesterol Diet Dangers?

Description : High Cholesterol Diet Dangers?

Last Answer : A diet high in cholesterol is a diet that includes both cholesterol and saturated fat, which raises bad cholesterol levels in the body. High cholesterol leads to many health problems and should be ... in cholesterol and should be avoided by people looking to lower the cholesterol in their diets.

What is a good high cholesterol diet plan?

Description : What is a good high cholesterol diet plan?

Last Answer : There are several sites that offer this info. Here is one of several:www.webmd.com/cholesterol.../checklist-your-low-cholesterol-diet

What is a good diet for someone with high cholesterol?

Description : What is a good diet for someone with high cholesterol?

Last Answer : Someone with high cholesterol should make sure to get plenty of fiber. Beans, bananas, and apples are all great sources of fiber. For other recommended foods and foods to avoid, I recommend this article from Livestrong: http://www.livestrong.com/article/27632-good-diet-someone-high-cholesterol/

What are some diet plans for people with high cholesterol?

Description : What are some diet plans for people with high cholesterol?

Last Answer : High cholesterol is a problem shared by many. Learning what foods to eat and how to prepare them in a way that will lower cholesterol could help one prolong the need to take cholesterol lowering medication. http://ehealthmd.com/content/cholesterol-lowering-diet-plans

Is there a diet for high cholesterol?

Description : Is there a diet for high cholesterol?

Last Answer : Generally, increasing your fiber is a good way to decrease your cholesterol. Recent news reports also show soy reduces bad cholesterol nearly as much as medication.

High Cholesterol Diet Plans?

Description : High Cholesterol Diet Plans?

Last Answer : Learning to follow a diet plan low in fat and cholesterol in hopes of lowering your cholesterol levels is often tough. Diets are confusing by nature, and you may find yourself unsure of what you can and ... the diet by focusing on natural, low fat foods, you can have success in just a few months.

What is a good high cholesterol diet?

Description : What is a good high cholesterol diet?

Last Answer : Guys this article teaches very well what food we should eat to keep cholesterol down, copy the address without a link space htt ps://uii.io/PL3L

What are some good things to eat when on a high cholesterol diet?

Description : What are some good things to eat when on a high cholesterol diet?

Last Answer : If you have recently found out from your doctor about a high cholesterol problem, changing your diet can make a huge difference. Whole grains have been proven to lower cholesterol levels across the board, and have many other positive healthy effects as well.

Best diet for someone with high cholesterol?

Description : Best diet for someone with high cholesterol?

Last Answer : The best way is keto diet I have used this an amazing Keto diet custom plan and I have lost 15 kg in 3 month, it was incredible guy! believe m. Check it out click here to see it: q9r.us/CNKJi

What would be a good diet for someone with high cholesterol?

Description : What would be a good diet for someone with high cholesterol?

Last Answer : A good diet for someone with high cholesterol is to start eating healthy food like fresh vegetable and fruits. One should also avoid greasy and oil food like fast food and should start cooking at ... the amount calories of the food they're eating so control the amount of cholesterol they're eating.

What are some foods that can be eaten on a high cholesterol diet?

Description : What are some foods that can be eaten on a high cholesterol diet?

Last Answer : If you are trying to avoid eating foods high in cholesterol then avoid dairy such as high fat content milks, yogurts and eggs. Also avoid fatty meats like bacon and ham, Hamburgers etc. ... diet would be dark leafy greens and roughage. Fruits and vegetables are a very healthy alternative.

Where can I find a diet for high cholesterol?

Description : Where can I find a diet for high cholesterol?

Last Answer : There are many diets for high cholesterol. If you have high cholesterol you should eat more fruits and vegetables. There are some suggestions here: http://www.webmd.com/cholesterol-management/guide/heart-healthy-diet

What kinds of foods are best to include in a diet for high cholestol (for a person with high cholesterol, that is).?

Description : What kinds of foods are best to include in a diet for high cholestol (for a person with high cholesterol, that is).?

Last Answer : Some foods good for people who have high cholestrol are vegetables, fruits, whole grains, and legumes. Also, limit your intake of high fat and high calorie foods.

What is the best diet to get rid of high cholesterol?

Description : What is the best diet to get rid of high cholesterol?

Last Answer : Before you go on a specific diet to get rid of high cholesterol, it's best to ask your doctor if your body is suited for which diet. However, there are some simple ways that can be used, such as the ones on : www.mayoclinic.com/health/cholesterol/CL00002

How to Lower your LDL Cholesterol Through Changes in Your Diet?

Description : How to Lower your LDL Cholesterol Through Changes in Your Diet?

Last Answer : When you go to your doctor, how may tell you that your hdl/ldl ratio is not good or he may simply tell you that your cholesterol as too high. The important thing to understand is that ... drugs. A common commercial touts the benefit of a well-known brand of cereal for lowering cholesterol and

Can you eat meat when your on a low cholesterol diet?

Description : Can you eat meat when your on a low cholesterol diet?

Last Answer : It's advisable to keep your meat intake to a minimum while on a low cholestreol diet. Eating meat can raise your cholesterol.

Do chicken eggs fit into a low cholesterol diet?

Description : Do chicken eggs fit into a low cholesterol diet?

Last Answer : No, they do not. Eggs are extremely high in cholesterol. All animal products contain cholesterol. Your best bet would be to follow a low-fat, plant-based diet.

What kind of diet is best for lowering cholesterol?

Description : What kind of diet is best for lowering cholesterol?

Last Answer : Low cholesterol diets include a lot of dietary fiber and call for an elimination of highly processed foods such as Hot Dogs and highly processed meats.

What is the best diet to reduce my cholesterol levels?

Description : What is the best diet to reduce my cholesterol levels?

Last Answer : In order to lower your cholesterol levels it is important to remember that you are going to need to start eating healthy as soon as possible. This means cutting out any fats, processed foods, and starchy foods.

How can I adapt my diet for lower cholesterol levels?

Description : How can I adapt my diet for lower cholesterol levels?

Last Answer : You can adapt your diet for lower cholesterol by adding more vegetables and decreasing the amount of beef and fried food you consume.

How can diet help to lower cholesterol?

Description : How can diet help to lower cholesterol?

Last Answer : There are many foods you can eat to help to lower high cholesterol levels. Some easy every foods include Oatmeal, oat bran and high-fiber foods. Additionally fish high in omega 3 fatty acids, such as mackerel and lake trout are good.

How can my diet lower my cholesterol?

Description : How can my diet lower my cholesterol?

Last Answer : You can lower your cholesterol by eating healthier food, losing weight, and by watching what times you eat and how much you are eating throughout the day.

What is a diet that helps you lower both your weight and maintain a healthy cholesterol level?

Description : What is a diet that helps you lower both your weight and maintain a healthy cholesterol level?

Last Answer : Soluble fiber can reduce the absorption of cholesterol into your bloodstream. Five to 10 grams or more of soluble fiber a day decreases your total and LDL cholesterol and help you lose weight.

What's the most effective diet to lower cholesterol?

Description : What's the most effective diet to lower cholesterol?

Last Answer : Lowering cholesterol is easy when you have three super foods on hand. These foods are apples, beans, and brown rice. If you center your diet around these foods, you'll see that your cholesterol will lower dramatically.

Will diet and medication help lower cholesterol levels?

Description : Will diet and medication help lower cholesterol levels?

Last Answer : Instead of going on medication, the best way to lower your bad cholesterol is with a healthy diet. You should eat foods with good cholesterol and stay away from the foods with bad cholesterol in them.

How does one make a cholesterol diet food list?

Description : How does one make a cholesterol diet food list?

Last Answer : Create a list of foods that you eat regularly and then check the cholesterol content of these foods. Exclude foods that are especially high in cholesterol and you should be left with a list of foods that you enjoy that are also healthy.

Where to get a cholesterol diet food list?

Description : Where to get a cholesterol diet food list?

Last Answer : You can find a food list on ediets.com.Talk with your doctor also they can give you a list with what you should eat to help lower your cholestrol.Also you can try the food and drug adminstration website.

Whats the best low fat, cholesterol diet?

Description : Whats the best low fat, cholesterol diet?

Last Answer : A low fat and low cholesterol diet is not so hard to do. You have to monitor what you eat, the best foods you can eat are fruits and meats, like steaks and chicken breasts.

What is the simplest thing that can be removed from one's diet to lower cholesterol?

Description : What is the simplest thing that can be removed from one's diet to lower cholesterol?

Last Answer : Cholesterol levels can be heightened when eating foods most people just don't think about. Some of the foods that can raise cholesterol include cake, pies, butter, and egg yolk.

Which cholesterol lowering diet plan includes tasty meals?

Description : Which cholesterol lowering diet plan includes tasty meals?

Last Answer : There is a good cholesterol lowering diet plan from Natural Solutions magazine. You can go here to read it: http://www.care2.com/greenliving/the-cholesterol-lowering-diet-plan.html.

What are good and bad cholesterol diet foods?

Description : What are good and bad cholesterol diet foods?

Last Answer : There is a great website you can go that will give you the low down on good and bad cholesterol food. It comes from Harvard University and the site is www.hsph.harvard.edu/.../fats-and-cholesterol .

Where can i learn more about a low cholesterol diet plan?

Description : Where can i learn more about a low cholesterol diet plan?

Last Answer : Http://ehealthmd.com/content/cholesterol-lowering-diet-plans and http://www.ediets.com/diet/low-cholesterol-diet/ are good sites to learn about diets to lower your cholesterol. As a nurse, I know a good diet can eliminate the need for medication to lower cholesterol.

What is a low fat, low cholesterol diet made of?

Description : What is a low fat, low cholesterol diet made of?

Last Answer : There are lots of foods you can eat that are low in fat and also low in cholesterol. You mainly should eat lots of whole grain foods. www.myrecipes.com/���low-cholesterol-recipes

Is there a cholesterol diet plan to lower cholesterol levels?

Description : Is there a cholesterol diet plan to lower cholesterol levels?

Last Answer : Yes, there are many diets that you can go on to help lower your bad cholesterol levels. The most important thing to keep in mind is that healthy is best, so a lot of fresh, organic fruits and veggies will do you well on your quest to lower bad cholesterol.

What is a healthy diet that will help lower my blood pressure and my cholesterol?

Description : What is a healthy diet that will help lower my blood pressure and my cholesterol?

Last Answer : There are alot of ways to lower blood pressure and cholesterol.You should eat healthy like apples, lettuce, drinking water, eating Oranges, and exercising everyday.

Low Cholesterol Diet Food List?

Description : Low Cholesterol Diet Food List?

Last Answer : For those with high cholesterol, often times diet and lifestyle changes can significantly reduce cholesterol levels. There are several food types that have cholesterol lowering properties. Eating a balanced ... , it is best to consult a physician who has experience with treating high cholesterol.

When trying to lower your cholesterol, is it better to eat good foods or to diet?

Description : When trying to lower your cholesterol, is it better to eat good foods or to diet?

Last Answer : When lowering your cholesterol, it is ALWAYS better to eat more wholesome and healthy foods rather than dieting. Eating foods with much more grains and less fats is the best way to go. Try eating a bowl of cheerios every morning and avoid eating fatty meats.

Where can I find out more about lowering cholesterol diet?

Description : Where can I find out more about lowering cholesterol diet?

Last Answer : Mayoclinic.com is a great way to start gathering information about lowering cholesterol diet. There are toolbars for expert answers, basics and in-depth details, and resources to gather even more information.