Weight Watchers has helped countless men and women lose weight by providing a simple weight loss and meal plan. The Weight Watchers Diet uses the points system, which helps dieters distinguish good foods from bad foods. In addition to the points system, Weight Watchers provides food that is tailored to an individual's weight loss. In an effort to provide convenience to dieters, Weight Watchers has incorporated an online system that allows individuals to monitor their weight loss. Celebrity dieters like Jennifer Hudson proves that Weight Watchers works.