Does Weight Watchers have a diet plan that will help lower my cholesterol?

Does Weight Watchers have a diet plan that will help lower my cholesterol?
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1 Answer

Answer :

Yes, weight watchers offer a variety of different diet and meal plans. They do have some that are designed to help you lose weight as well as lower you cholesterol level at the same time.
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Related questions

just looking for reviews on WEIGHT WATCHERS diet plan

Description : just looking for reviews on WEIGHT WATCHERS diet plan

Last Answer : My mom has already lost 6 pounds in 2 weeks!

How much does weight watchers diet plan cost?

Description : How much does weight watchers diet plan cost?

Last Answer : Right now, Weight Watchers is running a one month free special. You have to pay their sign up fee of $30, and the first three monthly fees of $17.95, and then you get the fourth month free.

Where can I find more information on lower cholesterol diet plan ?

Description : Where can I find more information on lower cholesterol diet plan ?

Last Answer : Http://www.care2.com/greenliving/the-cholesterol-lowering-diet-plan.html is a good website with great information on lowering your cholesterol. It outlines some good things to eat and others to avoid.

Is there a cholesterol diet plan to lower cholesterol levels?

Description : Is there a cholesterol diet plan to lower cholesterol levels?

Last Answer : Yes, there are many diets that you can go on to help lower your bad cholesterol levels. The most important thing to keep in mind is that healthy is best, so a lot of fresh, organic fruits and veggies will do you well on your quest to lower bad cholesterol.

What kind of weight loss plan does Weight Watchers offer?

Description : What kind of weight loss plan does Weight Watchers offer?

Last Answer : Weight Watchers is a great plan! Currently, they have the Points Plus weight loss plan available as the only option. Foods that you eat during the day are assigned a point value, and you can eat as many "points" per day as determined by Weight Watchers' specifications for you.

What is the difference between the "core" plan and the "points" plan for weight watchers?

Description : What is the difference between the "core" plan and the "points" plan for weight watchers?

Last Answer : You can find out more info about it here: www.weightwatchers.com/plan/flex/index.aspx. Please be sure to check with your doctor to see if it is right for you.

Best Cereal for Weight Watchers Plan?

Description : Best Cereal for Weight Watchers Plan?

Last Answer : Weight Watchers is a popular weight loss plan that has been around for many decades. The plan assigns a points value to all foods. Members are allowed to eat an allotted number of points each day. ... For the lowest points value, stick with whole grain cereals that are low in fat and added sugar.

What diet is better?- A low calorie, OR Weight Watchers by the point system?

Description : What diet is better?- A low calorie, OR Weight Watchers by the point system?

Last Answer : Diets have different effects on people. One might work for one person but not another. Diets in general have guide lines what to eat what not to eat. check this blog out has some good info http://shredwheight.blogspot.com/

Melt The Pounds Away With The Weight Watchers Diet?

Description : Melt The Pounds Away With The Weight Watchers Diet?

Last Answer : Weight Watchers has helped countless men and women lose weight by providing a simple weight loss and meal plan. The Weight Watchers Diet uses the points system, which helps dieters distinguish ... to monitor their weight loss. Celebrity dieters like Jennifer Hudson proves that Weight Watchers works.

Where online can I find information on the Weight Watchers point diet?

Description : Where online can I find information on the Weight Watchers point diet?

Last Answer : You can find extensive information on the Weight Watchers point diet online. One especially nice resource can be found at http://www.secretsofhealthyeating.com/weight-watchers-program.html.

Is the Atkins diet better than the Weight Watchers diet?

Description : Is the Atkins diet better than the Weight Watchers diet?

Last Answer : You can find out more info about it here: www.webmd.com/diet/south-beach-diet-what-it-is. Please be sure to check with your doctor to see if it is right for you.

What is a diet that helps you lower both your weight and maintain a healthy cholesterol level?

Description : What is a diet that helps you lower both your weight and maintain a healthy cholesterol level?

Last Answer : Soluble fiber can reduce the absorption of cholesterol into your bloodstream. Five to 10 grams or more of soluble fiber a day decreases your total and LDL cholesterol and help you lose weight.

How can diet help to lower cholesterol?

Description : How can diet help to lower cholesterol?

Last Answer : There are many foods you can eat to help to lower high cholesterol levels. Some easy every foods include Oatmeal, oat bran and high-fiber foods. Additionally fish high in omega 3 fatty acids, such as mackerel and lake trout are good.

Will diet and medication help lower cholesterol levels?

Description : Will diet and medication help lower cholesterol levels?

Last Answer : Instead of going on medication, the best way to lower your bad cholesterol is with a healthy diet. You should eat foods with good cholesterol and stay away from the foods with bad cholesterol in them.

What is a healthy diet that will help lower my blood pressure and my cholesterol?

Description : What is a healthy diet that will help lower my blood pressure and my cholesterol?

Last Answer : There are alot of ways to lower blood pressure and cholesterol.You should eat healthy like apples, lettuce, drinking water, eating Oranges, and exercising everyday.

Because Weight Watchers and I were not friends this week, can someone help me out with some veggie main courses?

Description : Because Weight Watchers and I were not friends this week, can someone help me out with some veggie main courses?

Last Answer : answer:I just made a large bowl of taboulleh with bulgar, cukes, tomatoes, scallions, parsley, fresh mint and a lemon juice/oil vinaigrette. Salt and pepper to taste. ! cup bulgar in ... sliced fresh tomatoes; some thinly sliced fresh mozzarella, fresh chopped basil and a balsamic vinegar dressing.

How to Lower your LDL Cholesterol Through Changes in Your Diet?

Description : How to Lower your LDL Cholesterol Through Changes in Your Diet?

Last Answer : When you go to your doctor, how may tell you that your hdl/ldl ratio is not good or he may simply tell you that your cholesterol as too high. The important thing to understand is that ... drugs. A common commercial touts the benefit of a well-known brand of cereal for lowering cholesterol and

How can I adapt my diet for lower cholesterol levels?

Description : How can I adapt my diet for lower cholesterol levels?

Last Answer : You can adapt your diet for lower cholesterol by adding more vegetables and decreasing the amount of beef and fried food you consume.

How can my diet lower my cholesterol?

Description : How can my diet lower my cholesterol?

Last Answer : You can lower your cholesterol by eating healthier food, losing weight, and by watching what times you eat and how much you are eating throughout the day.

What's the most effective diet to lower cholesterol?

Description : What's the most effective diet to lower cholesterol?

Last Answer : Lowering cholesterol is easy when you have three super foods on hand. These foods are apples, beans, and brown rice. If you center your diet around these foods, you'll see that your cholesterol will lower dramatically.

How can I lower my cholesterol naturally using diet and exercise?

Description : How can I lower my cholesterol naturally using diet and exercise?

Last Answer : You can lower your cholesterol by avoiding fatty foods and eating more whole grains, such as cereal and pasta. Any kind of exercise can help control cholesterol but studies have proven the best for lowering are aerobic, jogging and swimming.

What is the simplest thing that can be removed from one's diet to lower cholesterol?

Description : What is the simplest thing that can be removed from one's diet to lower cholesterol?

Last Answer : Cholesterol levels can be heightened when eating foods most people just don't think about. Some of the foods that can raise cholesterol include cake, pies, butter, and egg yolk.

When trying to lower your cholesterol, is it better to eat good foods or to diet?

Description : When trying to lower your cholesterol, is it better to eat good foods or to diet?

Last Answer : When lowering your cholesterol, it is ALWAYS better to eat more wholesome and healthy foods rather than dieting. Eating foods with much more grains and less fats is the best way to go. Try eating a bowl of cheerios every morning and avoid eating fatty meats.

How can I lower my cholesterol through my diet?

Description : How can I lower my cholesterol through my diet?

Last Answer : The best foods to eat to lower your cholesterol include garlic, fresh fruits and veggies and whole grains. Limit red meats, cheese and fried foods.

What foods can I add to my diet to lower my cholesterol?

Description : What foods can I add to my diet to lower my cholesterol?

Last Answer : Oatmeal, fish, and nuts are the top three that is recommended by doctors to lower cholesterol. Some other foods that will be beneficial are soy and olive oil.

Can I lower my cholesterol levels without diet and exercise?

Description : Can I lower my cholesterol levels without diet and exercise?

Last Answer : Some medications help to lower cholesterol levels, but they work best in conjunction with diet and exercise.

Which cholesterol lowering diet plan includes tasty meals?

Description : Which cholesterol lowering diet plan includes tasty meals?

Last Answer : There is a good cholesterol lowering diet plan from Natural Solutions magazine. You can go here to read it: http://www.care2.com/greenliving/the-cholesterol-lowering-diet-plan.html.

What is a good high cholesterol diet plan?

Description : What is a good high cholesterol diet plan?

Last Answer : There are several sites that offer this info. Here is one of several:www.webmd.com/cholesterol.../checklist-your-low-cholesterol-diet

Where can i learn more about a low cholesterol diet plan?

Description : Where can i learn more about a low cholesterol diet plan?

Last Answer : Http://ehealthmd.com/content/cholesterol-lowering-diet-plans and http://www.ediets.com/diet/low-cholesterol-diet/ are good sites to learn about diets to lower your cholesterol. As a nurse, I know a good diet can eliminate the need for medication to lower cholesterol.

Have you tried Weight Watchers online?

Description : Have you tried Weight Watchers online?

Last Answer : Just go slowly one step at a time. If it’s daunting just try to tackle a little bit at a time. I haven’t checked out that site but I will now. I have a couple of Weight Watcher cookbooks. Not for my weight but I have a really lousy family history.

What are some food items to put in a birthday gift basket for a friend who's dieting and is on Weight Watchers?

Description : What are some food items to put in a birthday gift basket for a friend who's dieting and is on Weight Watchers?

Last Answer : Fruits or veggies would be good. It's not a good idea to put sugar free, low fat items in a basket. The person might not like them and it just brings attention to the fact she is on a ... that I would totally appreciate: chapstick, hand lotion, mints, stuff that my close friends know I use daily.

What's up with Weight Watchers?

Description : What's up with Weight Watchers?

Last Answer : There is a lot up and down with Weight Watchers. They don't work for everyone. Personally, I don't believe in counting calories or points and diets don't work. It's all about cutting out processed ... until full and sticking to it) as well as doing some activity that you like to keep yourself fit.

What do you think of the new (ish) Propoints scheme of Weight Watchers?

Description : What do you think of the new (ish) Propoints scheme of Weight Watchers?

Last Answer : answer:I don't care for any noteworthy diets or plans. I've actually been losing weight for the first time in ten years by doing the following: -Use the time you get to move, to move a LOT ... yourself. (not there yet) Meh, works for me. I am somewhat interested in other people's recent experiences.

How does Weight Watchers keep its users motivated?

Description : How does Weight Watchers keep its users motivated?

Last Answer : answer:I bought a dress that was a few sizes smaller, and wanted to wear it for an important function. That gave me enough incentive to stick at the diet…. I used to look at the dress each evening, and eventually I reached my goal. Just keep up with the diet and eventually you will lose weight.

How many points is tequila on weight watchers?

Description : How many points is tequila on weight watchers?

Last Answer : If you are trying to lose weight drinking will throw you off anyweight loss you have going. Drinking affects the body chemistry andcan cause weight loss to stop for at least 2-3 weeks. It doesn’tmatter what points it is.

How many weight watcher's points are in a tablespoon of sour cream?

Description : How many weight watcher's points are in a tablespoon of sour cream?

Last Answer : Feel Free to Answer

How many points is a k cup of hot cocoa on weight watchers?

Description : How many points is a k cup of hot cocoa on weight watchers?

Last Answer : Feel Free to Answer

How many weight watchers points are in whipping cream?

Description : How many weight watchers points are in whipping cream?

Last Answer : Feel Free to Answer

How many weight watchers points in unsweetened Almond Milk?

Description : How many weight watchers points in unsweetened Almond Milk?

Last Answer : What is the answer ?

How many Weight Watchers points in Shreaded Wheat?

Description : How many Weight Watchers points in Shreaded Wheat?

Last Answer : What is the answer ?

How many points is 1 orange on weight watchers?

Description : How many points is 1 orange on weight watchers?

Last Answer : What is the answer ?

How many weight watchers points in an Ultima meal replacement shake?

Description : How many weight watchers points in an Ultima meal replacement shake?

Last Answer : Need answer

How many weight watchers points are in a homemade molasses cookie?

Description : How many weight watchers points are in a homemade molasses cookie?

Last Answer : Need answer

How does Slim Fast compare to meal plans like Weight Watchers for quick weight-loss?

Description : How does Slim Fast compare to meal plans like Weight Watchers for quick weight-loss?

Last Answer : Slim Fast is not a quick weight loss plan, like Weight Watchers. Slim Fast does however work better than Weight Watchers. Weight Watchers will show rapid weight loss for a short period of time, and then ... is a slower process, but when it comes to keeping the weight off, it beats everything else.

Does Weight Watchers have a special line of snack items?

Description : Does Weight Watchers have a special line of snack items?

Last Answer : Yes, they make snack bars and snack cakes.

Are there any good Weight Watchers point recipes?

Description : Are there any good Weight Watchers point recipes?

Last Answer : Yes, there are many different kinds of recipes that work with Weight Watchers. Your mother should have a book with recipes inside if she is a member of the Weight Watchers program.

App for Weight Watchers recipes available?

Description : App for Weight Watchers recipes available?

Last Answer : There is a Weight Watchers app available for iPhone users. At this time one is not available for other smart phone systems but may change in the future.

Are all the Weight Watchers food the same amount of points?

Description : Are all the Weight Watchers food the same amount of points?

Last Answer : No, the foods you eat through Weight Watchers have varying PointPlus values based on a unique formula that takes into account their carbs, fat, protein, and other factors. For example, dill ... points. The points for most meals are based on Weight Watchers' prepared foods or provided recipes.

Is there a Weight Watchers recipe for vegetarian chili?

Description : Is there a Weight Watchers recipe for vegetarian chili?

Last Answer : Weight Watchers offers a vegetarian chili recipe that is only 8 points. It can be made in only 15 minutes! http://www.weightwatchers.com/food/rcp/RecipePage.aspx?recipeid=173891

How much is pizza on the Weight Watchers Points food system?

Description : How much is pizza on the Weight Watchers Points food system?

Last Answer : The amount of points a Pizza is worth on Weight Watchers depends on the toppings that are on the pizza. The amount of points also goes by slice. For example, a slice of deep dish pizza with only one meat topping is around 7-10 points.