What diet is better?- A low calorie, OR Weight Watchers by the point system?

What diet is better?- A low calorie, OR Weight Watchers by the point system?
by

1 Answer

Answer :

Diets have different effects on people. One might work for one person but not another. Diets in general have guide lines what to eat what not to eat. check this blog out has some good info http://shredwheight.blogspot.com/
by

Related questions

Is the Atkins diet better than the Weight Watchers diet?

Description : Is the Atkins diet better than the Weight Watchers diet?

Last Answer : You can find out more info about it here: www.webmd.com/diet/south-beach-diet-what-it-is. Please be sure to check with your doctor to see if it is right for you.

Where online can I find information on the Weight Watchers point diet?

Description : Where online can I find information on the Weight Watchers point diet?

Last Answer : You can find extensive information on the Weight Watchers point diet online. One especially nice resource can be found at http://www.secretsofhealthyeating.com/weight-watchers-program.html.

just looking for reviews on WEIGHT WATCHERS diet plan

Description : just looking for reviews on WEIGHT WATCHERS diet plan

Last Answer : My mom has already lost 6 pounds in 2 weeks!

Melt The Pounds Away With The Weight Watchers Diet?

Description : Melt The Pounds Away With The Weight Watchers Diet?

Last Answer : Weight Watchers has helped countless men and women lose weight by providing a simple weight loss and meal plan. The Weight Watchers Diet uses the points system, which helps dieters distinguish ... to monitor their weight loss. Celebrity dieters like Jennifer Hudson proves that Weight Watchers works.

How much does weight watchers diet plan cost?

Description : How much does weight watchers diet plan cost?

Last Answer : Right now, Weight Watchers is running a one month free special. You have to pay their sign up fee of $30, and the first three monthly fees of $17.95, and then you get the fourth month free.

Does Weight Watchers have a diet plan that will help lower my cholesterol?

Description : Does Weight Watchers have a diet plan that will help lower my cholesterol?

Last Answer : Yes, weight watchers offer a variety of different diet and meal plans. They do have some that are designed to help you lose weight as well as lower you cholesterol level at the same time.

Where online can I find a very low calorie diet?

Description : Where online can I find a very low calorie diet?

Last Answer : The Biggest Loser online club is a great resource for low calorie diets that are not only effective but also very healthy. Low calorie diets can be risky because you still need to consume vitamins and nutrients to be healthy.

What is a good low calorie diet for a 40 year old woman?

Description : What is a good low calorie diet for a 40 year old woman?

Last Answer : Eating 18000 calories a day is excessive. I believe you would like to eat 1800 per day. If you eat six small meals at three hundred calories each you will reach your goal!

Where can I find the best low calorie diet plans?

Description : Where can I find the best low calorie diet plans?

Last Answer : You can eat lots of veggies and fruits in order to try and lower your calorie intake. Avoid red meats. Yes, you can look on the Jenny Craig site or you can also go and visit the Atkins Diet site.

What is a good low-calorie diet plan for women?

Description : What is a good low-calorie diet plan for women?

Last Answer : Here is a good 1200 calorie diet plan designed by a woman for women. http://www.womenandweight.com/1200-calorie-diet-plan/ For a more comprehensive look at this plan : http://www.womenandweight.com/1200-calorie-diet/

Is the lunch box diet a low calorie or low carb based diet?

Description : Is the lunch box diet a low calorie or low carb based diet?

Last Answer : The lunch box diet is actually a diet based on both low calorie and low carb. This is due to the fact that it puts all your food in a lunch box hence why it is called the lunch box diet.

Is the 2000 calorie diet a good way to lose weight?

Description : Is the 2000 calorie diet a good way to lose weight?

Last Answer : Usually to lose weight women stick to a 1500 to 1700 calorie plan. Guys can do a 2000 calorie plan ok. however anything that is a reduction of your normal total calorie intake is a good diet.

Losing Weight With a 1200 Calorie Diet?

Description : Losing Weight With a 1200 Calorie Diet?

Last Answer : If you are looking to lose weight, the first step is to cut back the amount of calories you take in every day. A 1200 calories diet is a great way to fight fat and shed inches. ... swimming and weight lifting are excellent sources of exercise. A 1200 calories diet will help you lose weight quickly.

Are there any good Weight Watchers point recipes?

Description : Are there any good Weight Watchers point recipes?

Last Answer : Yes, there are many different kinds of recipes that work with Weight Watchers. Your mother should have a book with recipes inside if she is a member of the Weight Watchers program.

How much is pizza on the Weight Watchers Points food system?

Description : How much is pizza on the Weight Watchers Points food system?

Last Answer : The amount of points a Pizza is worth on Weight Watchers depends on the toppings that are on the pizza. The amount of points also goes by slice. For example, a slice of deep dish pizza with only one meat topping is around 7-10 points.

Dieting Made Easy With The Weight Watchers Points System?

Description : Dieting Made Easy With The Weight Watchers Points System?

Last Answer : Whether working towards a weight loss goal, or striving to maintain a healthy weight, millions of people have turned to Weight Watchers. With the Weight Watchers' points system, keeping a ... and dinner entrees, and even delicious desserts, Weight Watchers' point food can satisfy any craving!

Have you tried Weight Watchers online?

Description : Have you tried Weight Watchers online?

Last Answer : Just go slowly one step at a time. If it’s daunting just try to tackle a little bit at a time. I haven’t checked out that site but I will now. I have a couple of Weight Watcher cookbooks. Not for my weight but I have a really lousy family history.

Because Weight Watchers and I were not friends this week, can someone help me out with some veggie main courses?

Description : Because Weight Watchers and I were not friends this week, can someone help me out with some veggie main courses?

Last Answer : answer:I just made a large bowl of taboulleh with bulgar, cukes, tomatoes, scallions, parsley, fresh mint and a lemon juice/oil vinaigrette. Salt and pepper to taste. ! cup bulgar in ... sliced fresh tomatoes; some thinly sliced fresh mozzarella, fresh chopped basil and a balsamic vinegar dressing.

What are some food items to put in a birthday gift basket for a friend who's dieting and is on Weight Watchers?

Description : What are some food items to put in a birthday gift basket for a friend who's dieting and is on Weight Watchers?

Last Answer : Fruits or veggies would be good. It's not a good idea to put sugar free, low fat items in a basket. The person might not like them and it just brings attention to the fact she is on a ... that I would totally appreciate: chapstick, hand lotion, mints, stuff that my close friends know I use daily.

What's up with Weight Watchers?

Description : What's up with Weight Watchers?

Last Answer : There is a lot up and down with Weight Watchers. They don't work for everyone. Personally, I don't believe in counting calories or points and diets don't work. It's all about cutting out processed ... until full and sticking to it) as well as doing some activity that you like to keep yourself fit.

What do you think of the new (ish) Propoints scheme of Weight Watchers?

Description : What do you think of the new (ish) Propoints scheme of Weight Watchers?

Last Answer : answer:I don't care for any noteworthy diets or plans. I've actually been losing weight for the first time in ten years by doing the following: -Use the time you get to move, to move a LOT ... yourself. (not there yet) Meh, works for me. I am somewhat interested in other people's recent experiences.

How does Weight Watchers keep its users motivated?

Description : How does Weight Watchers keep its users motivated?

Last Answer : answer:I bought a dress that was a few sizes smaller, and wanted to wear it for an important function. That gave me enough incentive to stick at the diet…. I used to look at the dress each evening, and eventually I reached my goal. Just keep up with the diet and eventually you will lose weight.

How many points is tequila on weight watchers?

Description : How many points is tequila on weight watchers?

Last Answer : If you are trying to lose weight drinking will throw you off anyweight loss you have going. Drinking affects the body chemistry andcan cause weight loss to stop for at least 2-3 weeks. It doesn’tmatter what points it is.

How many weight watcher's points are in a tablespoon of sour cream?

Description : How many weight watcher's points are in a tablespoon of sour cream?

Last Answer : Feel Free to Answer

How many points is a k cup of hot cocoa on weight watchers?

Description : How many points is a k cup of hot cocoa on weight watchers?

Last Answer : Feel Free to Answer

How many weight watchers points are in whipping cream?

Description : How many weight watchers points are in whipping cream?

Last Answer : Feel Free to Answer

How many weight watchers points in unsweetened Almond Milk?

Description : How many weight watchers points in unsweetened Almond Milk?

Last Answer : What is the answer ?

How many Weight Watchers points in Shreaded Wheat?

Description : How many Weight Watchers points in Shreaded Wheat?

Last Answer : What is the answer ?

How many points is 1 orange on weight watchers?

Description : How many points is 1 orange on weight watchers?

Last Answer : What is the answer ?

How many weight watchers points in an Ultima meal replacement shake?

Description : How many weight watchers points in an Ultima meal replacement shake?

Last Answer : Need answer

How many weight watchers points are in a homemade molasses cookie?

Description : How many weight watchers points are in a homemade molasses cookie?

Last Answer : Need answer

How does Slim Fast compare to meal plans like Weight Watchers for quick weight-loss?

Description : How does Slim Fast compare to meal plans like Weight Watchers for quick weight-loss?

Last Answer : Slim Fast is not a quick weight loss plan, like Weight Watchers. Slim Fast does however work better than Weight Watchers. Weight Watchers will show rapid weight loss for a short period of time, and then ... is a slower process, but when it comes to keeping the weight off, it beats everything else.

Does Weight Watchers have a special line of snack items?

Description : Does Weight Watchers have a special line of snack items?

Last Answer : Yes, they make snack bars and snack cakes.

App for Weight Watchers recipes available?

Description : App for Weight Watchers recipes available?

Last Answer : There is a Weight Watchers app available for iPhone users. At this time one is not available for other smart phone systems but may change in the future.

Are all the Weight Watchers food the same amount of points?

Description : Are all the Weight Watchers food the same amount of points?

Last Answer : No, the foods you eat through Weight Watchers have varying PointPlus values based on a unique formula that takes into account their carbs, fat, protein, and other factors. For example, dill ... points. The points for most meals are based on Weight Watchers' prepared foods or provided recipes.

Is there a Weight Watchers recipe for vegetarian chili?

Description : Is there a Weight Watchers recipe for vegetarian chili?

Last Answer : Weight Watchers offers a vegetarian chili recipe that is only 8 points. It can be made in only 15 minutes! http://www.weightwatchers.com/food/rcp/RecipePage.aspx?recipeid=173891

What kind of weight loss plan does Weight Watchers offer?

Description : What kind of weight loss plan does Weight Watchers offer?

Last Answer : Weight Watchers is a great plan! Currently, they have the Points Plus weight loss plan available as the only option. Foods that you eat during the day are assigned a point value, and you can eat as many "points" per day as determined by Weight Watchers' specifications for you.

Are weight watchers meals expensive?

Description : Are weight watchers meals expensive?

Last Answer : You can find your answers on Weight watchers.com. That should bring up all your answers including meal plans and how much they are. From there you can get an idea and I believe that they deliver to your home.

Can Weight Watchers meals be purchased at the grocery store?

Description : Can Weight Watchers meals be purchased at the grocery store?

Last Answer : Yes, you can find Weight Watchers items at the local grocery store. You will likely find them in the frozen foods section as well as down the dieting aisle.

Where can I find some weight watchers recipes?

Description : Where can I find some weight watchers recipes?

Last Answer : Numerous outlets provide recipes for the Weight Watchers diet. The most obvious, and probably convenient one is Weight Watchers themselves. http://www.weightwatchers.com/food/index.aspx

Where can I learn more about weight watchers website?

Description : Where can I learn more about weight watchers website?

Last Answer : You can learn more about the weight watchers website as easy as going to their general site where they talk about the benefits of being on weight watchers, and the variety of diet plans they have, with the prices.

Where can I find more information on weight watchers receipes ?

Description : Where can I find more information on weight watchers receipes ?

Last Answer : Weight Watchers is the world's leading provider of weight loss services & has helped millions of people change their relationship with food for good. WeightWatchers combines a weight loss plan with customized support to help you lose weight! cutt.ly/djQt70E

Where can I learn more about weight watchers points on food?

Description : Where can I learn more about weight watchers points on food?

Last Answer : Weight Watchers Points are very often written next to menu items at restaraunts. I have also seen them listed directly on packaging of food items in a grocery store.

How do you count weight watchers points?

Description : How do you count weight watchers points?

Last Answer : Each food, or rather everything you consume, has a point value attached to it. So, when you eat something (snack, meal) you add all points up that correspond to the items you ate. http://www.weightwatchers.com/plan/eat/plan.aspx

What is the difference between the "core" plan and the "points" plan for weight watchers?

Description : What is the difference between the "core" plan and the "points" plan for weight watchers?

Last Answer : You can find out more info about it here: www.weightwatchers.com/plan/flex/index.aspx. Please be sure to check with your doctor to see if it is right for you.

Where can I find info on core weight watchers online?

Description : Where can I find info on core weight watchers online?

Last Answer : Information for the core Weight Watchers diet can be obtained from the official Weight Watchers website, specifically, at this location: http://www.weightwatchers.com/templates/Marketing/Marketing_2col.aspx?pageid=1026101

Yummy Weight Watchers Soup?

Description : Yummy Weight Watchers Soup?

Last Answer : Weight Watchers is a popular weight loss plan that has been around for many decades. The current plan operates on the point system. Dieters are given a set number of points to eat each day. A ... have on hand and simmer in water and tomato sauce with your favorite spices to create a veggie soup.

How to Count Points with Weight Watchers Receipes?

Description : How to Count Points with Weight Watchers Receipes?

Last Answer : The idea of many Weight Watchers Plans and diets is to count points, allotting a certain number for each day. When making the Weight Watchers receipes, it can be difficult to count these points ... portions in total. Make sure you keep this information for the next time you make the meal!

Best Cereal for Weight Watchers Plan?

Description : Best Cereal for Weight Watchers Plan?

Last Answer : Weight Watchers is a popular weight loss plan that has been around for many decades. The plan assigns a points value to all foods. Members are allowed to eat an allotted number of points each day. ... For the lowest points value, stick with whole grain cereals that are low in fat and added sugar.

Weight Watchers for Long Term Weight Loss?

Description : Weight Watchers for Long Term Weight Loss?

Last Answer : Weight Watchers has helped many people across the country lose weight and keep it off for good. The Weight Watchers model for weight loss is simple. The program teaches its particpants portion control, ... and for all. Weight Watchers is one of the best programs for long term weight loss success.