Pan-Seared Halibut Steaks with Lemon Basil Cream Sauce?

1 Answer

Answer :

Everybody knows that fresh fish makes a healthy, nutritious meal choice, but a lot of people shy away from cooking it because they're afraid they don't have the skills to properly cook fish. This halibut recipe, which pairs pan-seared halibut steaks with an in-the-pan lemon basil cream sauce, is not just delicious, it's also simple. Whether you're an experienced chef or a newcomer, this easy recipe is bound to put a smile on your face.Ingredients and Tools:2 10-ounce halibut steaksPaper towelsFood brushExtra virgin olive oil, about 1 tablespoon, for brushingSea salt, to tasteFreshly ground black pepper, to taste6 tablespoons unsalted butter1/4 cup heavy cream3 tablespoons freshly chopped basilLarge saut panIndividual serving platesStep 1:Rinse the halibut steaks lightly with cold running water from the tap. Place them on a sheet of paper towels and pat them dry.Step 2:Lightly brush the halibut steaks with the extra virgin olive oil. Season the halibut steaks on both sides with sea salt and freshly ground black pepper to taste.Step 3:Add 4 tablespoons of unsalted butter to a large saut pan and heat the butter over medium heat until gently bubbling but not smoking. Place the halibut steaks in the saut pan and cook them on each side for 6 to 7 minutes.Step 4:Squeeze the lemon into the saut pan over the halibut steaks and add the heavy cream. Reduce the heat to low and continue cooking the mixture for 3 to 4 minutes or until the cream thickens and reduces by about one-quarter.Step 5:Stir the sauce in the saut pan and add the freshly chopped basil. Remove the saut pan from the heat and add the remaining 2 tablespoons of unsalted butter. Stir the sauce to combine the ingredients.Step 6:Transfer the halibut steaks to individual serving platters. Top the halibut steaks with the lemon basil cream sauce from the saut pan and serve the fish immediately while hot.Tips:Serve the halibut with a fresh vegetable that works well with a cream sauce like asparagus or roasted potatoes for a healthy yet satisfying meal.Try pairing this halibut dish with an oak-rich Sauvignon Blanc or Chardonnay if you're going to be serving ****. Avoid wines that have too much fruit flavor they'll clash with and overpower the delicate lemon flavor of the sauce.

Related questions

Description : What is a easy, tasty side salad to go with pan-seared pork chops?

Last Answer : something really green - arugala? dandelion greens? (with balsamic vinagrette)

Description : What sauce would you make/serve to dip chicken tenders into wrapped in basil and prosciutto?

Last Answer : Because I’m not having a particularly original kind of day, marinara with lots of parmesan is what comes to my mind first. I’m hoping that someone else will have a better thought. That dish sounds yummy!

Description : Pasta with Uncooked Tomato, Basil and Mozzarella Sauce?

Last Answer : Ingredients1 1/2 pound ripe tomatoes (about 3) seeded and chopped2 garlic cloves minced1/2 cup packed fresh basil leaves chopped coarse1/2 pound fresh or processed mozzarella diced 1/2cup extra-virgin olive ... to the sauce. Toss the pasta well with the sauce. Adjust seasoning with salt and pepper.

Description : What do you use lemon basil for?

Last Answer : I’m most familiar with people using lemon basil for grilled chicken. However, and yes this is from google (but it looks so good!), there’s this: Zucchini and Mushroom Pasta with Lemon Basil

Description : Zucchini with Lemon-Basil Dressing recipe

Last Answer : Ingredients: 2 tablespoons of lemon juice, freshly squeezed. 1 teaspoon of lemon peel, grated. 1 teaspoon of Dijon mustard. 5 tablespoons of olive oil. ½ cup of fresh basil, thinly sliced. ... . Add the dressing and toss to coat. Allow to stand for about 60 minutes, stirring often.

Description : Lemon-Basil Yogurt Smoothie recipe

Last Answer : Lemon-Basil Yogurt Smoothie recipe This Lemon Basil smoothie is a refreshing way to start any day,and you will be surprised by how the subtle flavors yield such a delicious and gourmet drink. ... ice and blend until smooth or desired texture is reached. Transfer to glass and drink immediately. .

Description : Strawberry Basil Ice Cream Topping recipe

Last Answer : Strawberry Basil Ice Cream Topping recipe The basil and balsamic adds a twist to traditional strawberry topping. The basil is fresh and herbaceous like mint, it also freshens breath like mint too. Ingredients: ... and top with a scoop of vanilla ice cream. Garnish with a sprig of fresh basil.

Description : Is there any reason you couldn't put a pan of water and smoke sauce in the oven to give the food you cook a smoked flavor?

Last Answer : answer:My oven already gives everything a smoky flavor, quite naturally. From the smoke that’s generated there. From the stuff that has been there before. Burning. It’s high time that I do something about that, too.

Description : What can't be put into a sauce pan? -Riddles

Last Answer : It’s lid.

Description : Seared Scallops with Cucumber-Pepper Relish?

Last Answer : Ingredients1 lb Scallops1 Salt1 Pepper, white2 tb Olive oil*RELISH* 1 Lemon grass stalk1/2 c Rice vinegar1/4 c Sugar1/2 ts Red pepper flakes2 Cucumber, med1 Banana pepper; devein/minced1 Serrano, ... each plate. Arrange a portion of scallops over the relish and serve immediately. ~ COOK's Magazine

Description : Seared Tofu with Orange Glaze

Last Answer : This delicious tofu recipe will serve four people. It's a great recipe whether your guests are vegetarian or not. Do note that due to the fact that the dish is ready for eating right after your saute the ... 570 grams of sodium 2 grams of fiber. Enjoy your seared tofu recipe, we know we did!

Description : Sauteed Tempeh with Lemon-Mustard Sauce?

Last Answer : Ingredients1 Garlic clove1 Carrot1 Onion4 Celery stalks2 tb Fresh Italian parsley1 pn Fresh rosemary1 pn Fresh sage6 c Water1/4 c Tamari or soy sauce4 oz Tempeh1/4 c Unbleached all-purpose flour2 tb Vegetable ... . Serve immediately. Serves 2 to 4 Preparation Time: 1 hour Cooking Time: 2 hours *

Description : Lamb Shanks in Lemon Sauce recipe

Last Answer : Lamb Shanks in Lemon Sauce recipe Ingredients: 4 lamb shanks (about 3lb). 1 cup of water and ¼ cup of water. 1 tablespoon of lemon juice. 1 tablespoon of potato starch. 1 teaspoon ... Cook, stirring constantly, until the gravy thickens and boils for 60 seconds. Remove the bay leaf and serve.

Description : Favorite halibut recipes?

Last Answer : answer:Here's a brilliantly easy one, it's delicious. The broiler is the hidden gem of the kitchen. Halibut Piccata 1 garlic clove, minced 1/2 cup dry white wine 3 tablespoons lemon juice 2 ... or individual plates and pour sauce over fish. From http://recipes2.alastra.com/fish/halibut-piccata.html

Description : Anyone have a great halibut recipe?

Last Answer : skfinkel; lucky you. Check out: http://www.ask-public.com/disc/3304/favorite-halibut-recipes/

Description : What are some good halibut recipes ?

Last Answer : There are several websites available that would have good recipes to try. One such website is called All Recipes. Another website option would be to check out The Food Network. You can do a search through these websites for halibut and will find many different recipes to choose from.

Description : What are some good halibut recipes?

Last Answer : Yes halibut is good as well as whiting and tallipa.

Description : Halibut Delight?

Last Answer : Ingredients1 lb Halibut, cut into chunks1 c Flour1 1/2 ts Garlic powder1 1/2 ts Curry powder(or a bit less) 1 ts Marjoram2 ts Baking powder3/4 ts Lemon pepper2 c Panko(Japanese potato flakes) 12 ... paper and serve with a tartar sauce or a zesty tomato, horseradish sauce for dipping. Serves 3-4.

Description : How to make pasta with white cream sauce, do I still need to bake it?

Last Answer : You can make Pasta either on the stove or by baking. Baking has a different taste to it, but making on the stove is a much healthier option. There is no need to bake the pasta if you are making ... the taste. Mix the cooked pasta with the white sauce and you get the tastiest, home-made white pasta.

Description : Chicken with Cherries and Sour Cream Sauce

Last Answer : Chicken with Cherries and Sour Cream Sauce - serve 4 6 skinned and boned chicken breasts 2 tbsp light vegetable oil 2 tbsp butter 1/4 lbs chopped mushrooms 1/4 tsp finely chopped garlic 1/2 ... Add cherries to pan and warm over low heat. Spoon sauce over chicken and lightly brown under broiler.

Description : Mars Bar Sauce with Vanilla Ice Cream recipe

Last Answer : Ingredients: 2 Mars chocolate bars. ¾ cup of double cream. Vanilla ice cream. Preparation Instructions: Chop the bars of chocolate; then melt the pieces in the double cream. Pour hot over top of the ice cream and serve.

Description : Zucchini with Lemon-Dill Cream

Last Answer : Zucchini with Lemon-Dill Cream 6 tbsp plain fat-free yogurt 2 tbsp low-fat sour cream 1-1/2 tsp chopped fresh dill 1 tsp lemon juice 1/8 tsp salt 1 tsp vegetable oil, divided 1-1/2 ... skillet, keep warm. Repeat procedure with 1/2 tsp oil and remaining zucchini slices. Serve with yogurt mixture.

Description : Lemon Ice Cream recipe

Last Answer : Lemon Ice Cream recipe This recipe yields 2 quarts. Ingredients: 3 medium eggs 1 ¼ cups sugar 6 cups milk 1 cup cream 1 tablespoon lemon flavoring 1 tablespoon vanilla extract ... the desired consistency is reached, remove the paddle and pack the ice cream in salt and ice mixture.

Description : Have any of you ever heard of anyone making finger steaks out of anything other that sirloin scraps?

Last Answer : Flat iron or certain cuts of chuck.

Description : If the government gives a person far more in food stamps than the household could possibly eat in a month, why shouldn't they buy crab legs and good steaks?

Last Answer : If the government gives you money to spend, you would be an idiot to throw it away. Especially if you pay taxes. But even if you don't. It's what the legislature has decided, and there you ... at all, and bombs dropped onto an empty desert in order to justify their purchase in the first place.

Description : What are the two steaks they get from a T-bone steak?

Last Answer : According to Wikipedia, it’s a tenderloin on the other side.

Description : How long can uncooked beef rib grilling steaks last in the freezer?

Last Answer : answer:Freeze them while raw. They can last six to nine months well, if properly wrapped for the freezer. When ready to prepare them, defrost in the refrigerator for twenty four hours before you grill them.

Description : Do you like cheese steaks and, if so, what on them?

Last Answer : Nope.

Description : What can I make with 5 ham steaks and a crock pot?

Last Answer : Buy ingredients for various dried pea and bean soups. Eat some ham for dinner tomorrow and then make soup…day after day.

Description : What is your opinion of those stovetop grills you see on tv that they put steaks on?

Last Answer : Indoor grills work a lot like outdoor grills, but without the charcoal taste.

Description : I'm a PC and i like STEAKS! YOU?

Last Answer : I’m a PC and I get paid to look at peoples bottoms.

Description : Did you know there were this many different types of steaks? Which ones might be your favorite?

Last Answer : I am a personal fan of the wooden stake.

Description : Now they said on the radio that the day pre-soaked steaks in tartar. I haven't heard that yet. Why is it done? What is the advantage? I can't think of anything.

Last Answer : For example, chicken cuts, loaded for a night in yogurt, that's great. I've tried that. So I think even pork chops in tartar must be great.

Description : What would make my steaks more tender if they're cooked in the oven?

Last Answer : Pounding the steak with a meat tenderizer. Slow cooking with lower heat in a oven bag.

Description : What restaurant makes the best steaks in Chicago, IL?

Last Answer : The Chicago Steak company specializes in hand-cut, mid-west raised, USDA Prime beef, the very best steaks money can buy. CSC raises, trims & ages each steak using centuries-old techniques, then vacuum seals each one,locking in the flavor & freshness. cutt.ly/JjpF0qJ

Description : Can you buy Kobe steaks at a discount online?

Last Answer : You can but Kobe Steaks online, but there is a actual resturant where you can only order from them in person.

Description : Information on hanger steaks and how to make them?

Last Answer : Hanger steak is different than any other kind of steak because you are required to marinate them in order to cook them properly. If you cook the hanger steak like you cook flap steak, it won't be as good or healthy as a proper cooked hanger steak would be.

Description : What are flank steaks and how do you marinade them?

Last Answer : Flank steaks are different from most steaks, as they are more lean, more tender, and more tough, all at the same time. Marinating flank stakes, however, require the exact same marinating process as any other steak would require.

Description : Where can I find online coupons for Omaha Steaks?

Last Answer : You will find quite a few of them on the following web site http://www.couponcabin.com/coupons/Omaha-steaks/ I have used this site before without any problem.

Description : Are there any Omaha Steaks coupons?

Last Answer : Yes, there are always deals on Omaha Steaks. You can begin to locate a deal by searching internet coupon databases. There will generally be printable coupons and online codes available.

Description : Do salmon burgers taste as good as salmon steaks?

Last Answer : I think salmon burgers taste better than salmon steaks. They are more juicy and flaky.I have eaten salmon burgers a lot more than I have salmon steaks.If fresh Salmon is excellent and healthy for you.

Description : What are some valid Omaha Steaks coupon codes?

Last Answer : The following site will be of great use to you to get codes to prepare delicious steaks. It is www.omahasteaks.com/servlet/OnlineShopping. There is also OmahaSteaks.com/Burgers-and-Franks.

Description : Where can I find recipes with detailed instructions for preparing bison steaks?

Last Answer : To be honest with you, cooking Bison meat is no different than cooking any type of Beef meat. The only difference is that you will not have to cook it as long because Bison meat contains less ... on how to cook Bison steaks:http://www.bison-steak.info/buffalo-steak/bison-cooking-buffalo-cooking/.

Description : Can I order gourmet steaks online?

Last Answer : Omaha Steak does this and their products are fantastic! Items are delivered quickly, there are a wide variety of cuts to choose from and customer service is fantastic.

Description : Can you buy uncooked steaks from Texas Roadhouse?

Last Answer : The Chicago Steak company specializes in hand-cut, mid-west raised, USDA Prime beef, the very best steaks money can buy. CSC raises, trims & ages each steak using centuries-old techniques, then vacuum seals each one,locking in the flavor & freshness cutt.ly/YjEr3sk

Description : ____ are sides of fish cut lengthwise away from the backbone. a. Fillets c. Steaks b. Nuggets d. Sticks

Last Answer : a. Fillets

Description : Barbecue Salmon Steaks

Last Answer : Barbecue Salmon Steaks - serves 4 2 tbsp Light soy sauce 1/2 tsp Sugar 4 salmon steaks Green Sauce 1/2 cup parsley 1/2 cup roughly chopped chives 1/4 tsp ginger 2 tbsp capers 2 tbsp ... or blender. Process until finely chopped. Add olive oil, lemon or lime juice and egg. Process until smooth.

Description : Salsa Cube Steaks with Cumin

Last Answer : Salsa Cube Steaks with Cumin - serves 4 4 beef cube steak Ground cumin Salt and pepper to taste 1 green bell pepper, sliced 1 onion, sliced 1 (16 ounce) jar salsa Water as needed Preheat oven to 375 ... the bottom of the baking dish. Cover with foil. Bake at 375 degrees F for 30 to 40 minutes. .

Description : Broiled Fish Steaks

Last Answer : Broiled Fish Steaks - serves 6 6 fish steacks, approximately 1/2 inch thick, about 5 ounces each 2 tbsp reduced-calorie mayonnaise 1 tbsp Lemon herb seasoning Paprika to taste Garnish: 1 lemon ... or is no longer traslucent. Garnish with lemon slices and a sprig of fresh parsley. Serve immediately.

Description : Salmon Steaks recipe

Last Answer : Salmon Steaks recipe A simple salmon dish that highlights the natural flavors of the hearty salmon steaks. Soy sauce and lemon juice impart a zesty kick and make this dish as memorable as it is easy ... the steaks. Broil the salmon on both sides until lightly browned and tender. Serve as desired.