How long can I safely keep expressed breastmilk in the fridge?

How long can I safely keep expressed breastmilk in the fridge?
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1 Answer

Answer :

You can safely keep expressed breastmilk in the fridge for about five days given that the temperature is at four degrees C or colder. How you store your breastmilk depends on how soon you want to use it. If you plan to use it within a few days, refrigerating is better than freezing. This is because freezing destroys some of the substances in your milk that fight infection. Frozen breastmilk is still a healthier choice for your baby than formula, though.
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