What are the benefits from using home exercise equipment?

What are the benefits from using home exercise equipment?
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Answer :

Benefits of using home exercise equipments are that you don't need to leave the house and pay for memberships at the gym. Instead, you can create your own mini gym at home with only the equipment you need to save you money and time.
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all of the following are mental or physical benefits of exercise except -General Knowledge

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What are the benefits of walking as exercise?

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Last Answer : There are a ton of benefits of walking. One of the main benefits is that it helps you loose weight, stay in shape, and keep your heart healthy. Walking can also help reduce the risk of diseases like Diabetes and Heart disease.

What are the benefits of group exercise classes over individual programs?

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Which of the-following ideas from a brainstorming session would not be appropriate for an essay comparing the exercise benefits of jogging and swimming?

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Under the SEBI (Share Based Employee Benefits) Regulations, 2014, appreciation means the difference between the ______________. a) market price of the share of a company on the date of exercise of stock appreciation right (SAR) or vesting of SAR, as the case may be, and the SAR price. b) face value of the share of a company on the date of exercise of stock appreciation right (SAR) and vesting of SAR, as the case may be, and the SAR price. c) market price of the share of a company on the date of exercise of share appreciation right (SAR) and the SAR price. d) face value of the share of a company on the date of exercise of share appreciation right (SAR) and the SAR price.

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