Are there any forms of exercise equipment more efficient than a bowflex treadmill?

1 Answer

Answer :

Yes there are. In fact an elliptical machine is better because it is easier on your knees. On a treadmill you put a lot of pressure on your knees when making contact with the surface.

Related questions

Description : Have you ever owned a bowflex?

Last Answer : answer:I haven't owned a Bowflex. However, I did own a Soloflex, which is the precursor to the Bowflex. The frame was well designed. However, the weak link in the Soloflex design was the resistance ... that you have enough room for the flex arms to have enough space for the full range of motion.

Description : Will bowflex give me the same results as lifting weights and using weight training machines?

Last Answer : Bowflex will give you exactly the same results as Weightlifting, but may emphasize different muscles.

Description : I'm looking for a good, used bowflex treadclimber in Kansas. Does anyone know where I can get one?

Last Answer : Try sperm donor search If your still looking for a Treadclimber, I'm selling one. We are located near Wichita, KS.

Description : What is the difference between a Bowflex machine and free weights?

Last Answer : The only difference between a Bowflex machine and free weights are wires. The Bowflex machine uses weight resisting wires to increase your weight. With free weights you are using your own muscle to rely on.

Description : Can you make payments when purchasing a bowflex?

Last Answer : Yes, Bowflex has easy financing program that provides no money down and low monthly payments. Go to their website or call customer service for more information.

Description : Which is more efficient, running on a treadmill, or running outside?

Last Answer : Running on a treadmill or running outside is about the same but there are some benefits the treadmill has - like not having to worry about bad weather and hard pavement.

Description : What treadmill is the most energy efficient?

Last Answer : Woodway Treadmills claim to be the most energy efficient.

Description : Taking a car to the gymnasium to use a treadmill exercise machine - When will people rediscover the value of walking for daily errands?

Last Answer : I think it’s far from a new trend, and I don’t think it will have any effect on the treadmill industry.

Description : How long after eating can you exercise, say on a treadmill?

Last Answer : Growing up, we were not allowed to swim for an hr. after eating, for whatever that is worth.I always wait several hrs after a meal before walking or treadmeal...less, I guess, if meal is small.

Description : Where can I purchase a Weslo Cardio Glide new or used exercise machine, with seat, handlebar and pedals I don't want a treadmill. The seat rises as you push your legs out, feet on the pedals, pull the handle bar towards you. What is approximate price?

Last Answer : The Weslo Cardio Glide machine is difficult to find new however there is one etailer that still carries it, www.ranchomurieta.com. It may be easier however to simply purchase another machine with the ... as Craigslist.org where you can occasionally find the Weslo Cardio Glide for around $20 - $40.

Description : Does an elliptical machine or a standard treadmill provide a safer exercise option?

Last Answer : An elliptical machine is good for bad knees (Its like a cross trainer) as they don't land any pressure on your knees. On the other hand treadmill will force you to put your leg on it ... my advice is to buy an elliptical machine. For more information go to:- http://www.ellipticalvstreadmill.us/

Description : Is walking outside better exercise or is walking on a treadmill?

Last Answer : It is better for calorie burning purposes to walk outside. Your body does more work this way. But if you are just starting to exercise, a treadmill is certainly better than nothing! ... burn more calories because of the resistance. http://walking.about.com/od/treadmillworkouts/a/outdoorsortread.htm

Description : The most efficient equipment for the removal of sub-micronic dust particles from blast furnace gas is the (A) Venturi atomiser (B) Gravity settling chamber (C) Electro-static precipitator (D) Cyclone separator

Last Answer : (C) Electro-static precipitator

Description : In a vapor-liquid contacting equipment, the overall gas phase mass transfer co-efficient (M.T.C), KG is related to individual co-efficients (KG and KL ) as (A) KG = 1/KG + m/KL (B) 1/KG = 1/KG + m/KL (C) 1/KG = 1/KL + m/KG (D) KG = 1/KL + m/KG

Last Answer : (B) 1/KG = 1/KG + m/KL

Description : The main purpose of providing fins on heat transfer surface is to increase the (A) Temperature gradient (B) Mechanical strength of the equipment (C) Heat transfer area (D) Heat transfer co-efficient

Last Answer : (C) Heat transfer area

Description : Indirect contact heat exchangers are preferred over direct contact heat exchangers, because (A) Heat transfer co-efficient are high (B) There is no risk of contamination (C) There is no mist formation (D) Cost of equipment is lower

Last Answer : (B) There is no risk of contamination

Description : Higher efficiency in the combustion of solid fuel cannot be achieved by (A) Proper fuel preparation (B) Keeping the flue gas exhaust temperature very high (C) Adopting efficient-fuel firing technique & equipment (D) Supplying correct quantity of combustion air

Last Answer : (B) Keeping the flue gas exhaust temperature very high

Description : Most efficient and suitable dust removal equipment for removal of fly￾ash from flue gas in a thermal power plant is the (A) Gravity settling chamber (B) Cyclone separator (C) Electrostatic precipitator (D) Bag filter

Last Answer : (C) Electrostatic precipitator

Description : Which is the most efficient dust removal equipment for removal of submicronic dust particles from blast furnace gas? (A) Packed scrubber (B) Gravity settling chamber (C) Electrostatic precipitator (D) Hydrocyclone

Last Answer : (C) Electrostatic precipitator

Description : Pick out the wrong statement. (A) A slight haze at the top of chimney indicates good combustion in the furnace (B) A bag filter incurs very small pressure drop and is very efficient for ... dust collection equipment for removal of submicronic dust particles present in flue gas (D) None of these

Last Answer : (B) A bag filter incurs very small pressure drop and is very efficient for removal of submicronic dust particles from flue gases at very high temperature

Description : As star rating ___________ for energy efficient equipment a. 1 star b. 5 star c. 4 star d. 2 star

Last Answer : Ans:- b. 5 star

Description : DIY exercise equipment; What do you think of my solution?

Last Answer : It sounds great to me, @majorrich. There was a time when no one actually did formal exercises, because they got all the exercising they needed through simply working hard all day. I still make a ... myself to move that heavy thing by myself instead of asking for help. I consider it exercising.

Description : What type of exercise equipment should I get?

Last Answer : Old style snowshoes. They’ll give your legs one heck of a workout.

Description : Anybody here familar with rebounder exercise equipment?

Last Answer : LostInParadise: Your link is circular.

Description : What is the best exercise equipment for a very small apartment?

Last Answer : Stationary bike.

Description : Simple, inexpensive exercise equipment?

Last Answer : plastic 1/2 gallons of milk w. handles can be hoisted (ditto w. cans).

Description : How To Select Home Exercise Equipment?

Last Answer : In today's busy society, obesity and weight related healthproblems are becoming growing problems. Exercise is the onlyeffective way to overcome these issues. However, many people simplydo not ... or affordable. One ofthe most popular home exercise machines are elliptical trainers,which rival treadmi

Description : How To Use Home Exercise Equipment For Your Abdominals?

Last Answer : Having a six pack is the dream of anyone. Ladies want a flat andlean mid section while men want hard washboard abs. You do not haveto sweat at the local gym or health club to get ... set of abs is byusing abdominal benches and roman chairs. Abdominal benches, alsoknown as crunch boards, consist

Description : What to Consider When You Buy Home Exercise Equipment?

Last Answer : Tired of paying for a gym membership only to find that - whenyou do make it to the gym either before or after work - you spendmore time waiting to get onto the equipment that you want ... general, you'll want tolook into home exercise equipment for cardio - treadmills,stationary bikes, or elliptica

Description : Where can I purchase used exercise equipment in Burke, VA?

Last Answer : You can find some really great deals on equipment by going to www.Craigslist.org in your area. You can also try Ebay for good used exercise equipment. You can www.craigslist.org in that area for people selling used exercise equipment. You can also try Amazon.com and Ebay.

Description : What is a good source for selling used exercise equipment?

Last Answer : Craigslist is a great place to sell your items, it's free to list.

Description : When you go to the gym what exercise equipment do you use?

Last Answer : I prefer free weights. Free weights give a superior workout because, unlike machines, free weights require you to use the many stabilizer muscles in your body that do not get worked with machines.

Description : Which exercise equipment is least hard on the knees?

Last Answer : Elliptical trainers can be good when used right. This guide may also help www.quackwatch.org/03HealthPromotion/eqpt.html

Description : Is aerobic exercise equipment safe for people with knee injuries?

Last Answer : Light aerobic excircise equipment will be safe for people with knee injuries,please consult your doctor before starting a new excercise program.

Description : where can i buy cheap exercise equipment?

Last Answer : Exercise equipment can be very expensive. Online retailers usually offer a bigger variety with vast price ranges. Auctions are also an option. When one exercise place goes out of business they usually sell or auction off their equipment.

Description : Good exercise equipment for beginners.?

Last Answer : The best type of exercise equipment for a beginner are dumbbells and a home workout video since they help make the most amount of noticable change in the beginning.

Description : What are the features and benefits of elliptical exercise equipment?

Last Answer : Elliptical exercise equipment offers full body aerobic exercise which is easier on the knees than other activities such as running. Machines can show you your speed, your distance, even your pulse rate. In addition, you can alter your level to make your exercise easier or harder.

Description : Which is the most effective home exercise equipment?

Last Answer : There are many ways to get fit at home. The most effective method differs from person to person. One effective and inexpensive way to get fit is to buy Zumba videos. You can find these from $60-$100 and they're fun and effective.

Description : What are the benefits from using home exercise equipment?

Last Answer : Benefits of using home exercise equipments are that you don't need to leave the house and pay for memberships at the gym. Instead, you can create your own mini gym at home with only the equipment you need to save you money and time.

Description : Where do you buy cheap exercise equipment?

Last Answer : The best places for cheap exercise equipment would be Walmart or ebay. There are also new or gently used cheap exercise equipment online from classified ads.

Description : Where can I find an exercise equipment warehouse near me?

Last Answer : Since I do not know your location, I'm afraid the only thing I can advise is to look in your local phone book or online for exercise equipment warehouses near you.

Description : Is there any legit exercise equipment outlets that I can buy from?

Last Answer : Amazon would be a great place to purchas exercise equipment at a lower price than a traditional brick-and-mortar store. However, if you prefer the traditional way of shopping for your equipment, ... the Sears outlet store. They carry the best brands as well as older models and refurbished items.

Description : How do elliptical machines compare to other exercise equipment?

Last Answer : All these machines provide good aerobic exercise and can help to lose weight. However, elliptical machines have very little impact and are recommended for people with weak knees, ankles and joints. Treadmills have a much higher impact on joints.

Description : What exercise equipment is the best for building a big chest?

Last Answer : You need to focus on exercises like bench pressing and fly lifting. Also, if weight machines are not handy, you should be aware that pushups are a good chest exercise if no machines are available.

Description : Is it safe to use abdominal exercise equipment during pregnancy?

Last Answer : It is very important to continue to exercise while being pregnant if you have been exercising before. Any exercises including using abdominal exercise equipment should not be done without consulting with your ... doctor will be better able to advise you which types of exercise is safe for you.

Description : Abdominal Exercise Equipment?

Last Answer : form_title= Abdominal Exercise Equipment form_header= Get Six-Pack Abs with help from equipment! Do you currently own any exercise equipment?*= () Yes () No () Not Sure If so, what kind?*= _ Do you currently ... any ab workouts?*= () Yes () No () Not Sure What is your current exercise routine?*= _

Description : What is the first piece of home exercise equipment I should buy?

Last Answer : Depending on which muscle groups you would like to start working on, I would suggest a multi-gym or just some simple weight bars/barbells. Most people tend to gravitate toward the bench press weight ... I would shy away from that unless you are wanting to focus only on your chest and shoulders.

Description : What type of indoor exercise equipment should I buy?

Last Answer : Cardio is an important part of any exercise program, therefore it is recommended that you purchase some cardio equipment. A treadmill and an elliptical machine would be great choices. Brand is unimportant.

Description : Exercise Equipment?

Last Answer : Exercise equipment ranges from one's own body to expensive professional gym devices. Choose equipment according to the activities considered interesting. Cost is a factor, as well as space ... bands or dumbbells, an exercise bench and perhaps a treadmill are all worthwhile initial purchases.