Do ankle weights help with thigh fat?

1 Answer

Answer :

Using ankle weights can definetley help with reducing thigh weight.

Related questions

Description : Which do you prefer, knee socks, thigh high, ankle socks, calf socks, or no socks?

Last Answer : Totally depends on the weather or the occasion/situation. However, in general, since I like barefoot the best….I’ll go with the “no socks” option.

Description : Could ankle swelling and thigh pain be related?

Last Answer : Ice the swollen ankle and make an appointment to see your doctor or an orthopedics specialist.

Description : What ankle weights are the most comfortable to use?

Last Answer : Nordic Track makes some very comfortable ankle weights. [email protected]

Description : Is it safe to use ankle weights when you are running or walking or will this put too much strain on your knee?

Last Answer : Ankle weight have the potential to damage or roll your ankle. I would avoid them.

Description : Can the ankle weights be washed if soiled?

Last Answer : I don't see any information about whether the product is washable. It might be, because the materials it's made of appear washable. The gel foam padding might be a problem in a washing machine, however.

Description : Will a keto diet help me lose my belly and thigh fat?

Last Answer : Believe you can... and you will ðŸ'ªðŸ¼ Back in May I got out of breath running up the stairs. Now I can do an intensive kettlebell workout without feeling like I'm dying! I've ... this custom Keto Diet for yourself send me an email here Giftsmakesmehappy@gmail .com and ill send it right over!

Description : Exercises for losing thigh fat & love handles?

Last Answer : You can’t spot reduce. You can do exercises to tone those muscles, but only aerobic exercise will burn excess fat. That and cleaning up your diet.

Description : How to lose thigh fat without exercise and diet?

Last Answer : Truthfully, I have no idea how you want to accomplish this without dieting or exercise. The only way to actually lose weight or shrink down the mass in your thighs is through some sort of exercise. Even ... your muscles so the exercise will help to tone them up so you can lose weight in this area.

Description : Which nerve is assessed when the nurse asks the patient to spread all fingers? a) Ulnar Asking the patient to spread all fingers allows the nurse to assess motor function affected by ulnar innervation ... The median nerve is assessed by asking the patient to touch the thumb to the little finger.

Last Answer : a) Ulnar Asking the patient to spread all fingers allows the nurse to assess motor function affected by ulnar innervation while pricking the fat pad at the top of the small finger allows assessment of the sensory function affected by the ulnar nerve.

Description : I have random sharp pain in my left top inner thigh mostly while sitting, sometimes while walking and it can almost knock me over help what is it?

Last Answer : It sounds very much like you have a pinched nerve in your back. All of the various nerves run along our spine & sometimes when a nerve gets ‘snagged’, you will feel it in your legs.

Description : Does your local KFC deliberately break all of the chicken thigh bones before cooking?

Last Answer : What ? Do you mean the thigh and drumstick separated ?

Description : What is the cause of stabbing pain in the inner thigh?

Last Answer : See a Doctor or Emergency Room; it could a serious condition like Deep vein thrombosis or blood clot. If you have cold areas or numbness you have a chance of a blood clot.

Description : I have been experiencing sharp stabbing pain in my left upper inner thigh. It started out as kind of random but now I can hardly walk. I thought maybe a hernia, but can't find any bulges, and I have no pain ... 53, healthy, I think, and active. I'm home, in pain, wondering, should I go to the ER?

Last Answer : I’d go to the hospital, there’s no harm to check out a bit of professional advice

Description : I have sharp pains in my thigh what could that be?

Last Answer : Maybe you slept wrong. Or punched nerve.

Description : What could be causing this harsh pain in my thigh?

Last Answer : Maybe you have Shingles. Or deep vein thrombosis. Best to ask a doctor.

Description : Pain in upper inner thigh?

Last Answer : You need to see a doctor to get a diagnosis.

Description : Are squats going to bulk up thigh muscles?

Last Answer : answer:Yes, squats will build up thigh muscle. Be careful of your knees. Here's the harsh reality regarding loosing fat. Humans can't spot reduce. Trying to reduce the fat in a particular ... thighs. I married an ex-competitive ice skater. She could crack walnuts between those well muscled legs!

Description : Is there a common name for the back of the thigh?

Last Answer : Hamstrings

Description : Upper front thigh leg pain?

Last Answer : I don’t want to be scary, but that sounds like a symptom I had 11 yrs ago. Turned out to be a large malignant tumor on my cervix well, that’s probably not your issue ;-) that was pressing on nerves causing the pain. Obviously I’m OK now, but not without some grief.

Description : Sharp stabbing pain in top of left thigh at least once a day. What is this?

Last Answer : Hmm it seems as if you have a form of spongiform encephalopathy. This is a degenerative disease of the unmilinated nerve endngs (pain sensing nerves). They are being pressed by the surronding tissue ... tissue, thus attacking the nerve endings. There really is no cure other than pain managment.

Description : I've had a dull ache in my upper right thigh for three days. Any idea as to what may be causing it?

Last Answer : This isn’t the place for medical answers. If it persists, go to your doctor. He/she is the only one qualified to help you.

Description : Thigh trimmers, shed excess water temporarily... but is it even helpful at all then?

Last Answer : If you are trying to lose fat from your thighs, then no. Contrary to what many believe, you cannot remove fat from one part of your body and not from others; when you burn energy ... should obviously work them specifically just like any other muscle, using squats, lunges, plyometric jumps, etc.

Description : What is the meaning of the word thigh ?

Last Answer : The word means thigh

Description : Does it hurt a lot?

Last Answer : Like any other liposuction. The pain is not great.

Description : Hello (I play football), on June 1 I stretched my thigh muscle, I had peace for 3 weeks and slowly started training. So now on the weekend of about the 15th sprint I had a wrestler and again it started ... tingling in the muscle. Don't know what it could be? or what to do with it. .. thank you

Last Answer : See a doctor. Apparently no one can answer well here

Description : Do thigh toners really work?

Last Answer : Some thigh toners are better than others. The Thigh Master seems to have a good track record.

Description : What is the best chicken thigh recipe?

Last Answer : The best recipe is the one that includes spraying them with salt and pepper and then barbequeing them.

Description : What is a good hip and thigh diet?

Last Answer : Most diets and regimes focus on the stomach. If you want to lose hip and thigh fat, though, try out a diet regime that includes workout exercises and cardio targeting the hips and thighs.

Description : In a human body, the longest bone is in the - (1) vertebral column (2) thigh (3) rib cage (4) arm

Last Answer : (2) thigh Explanation: The femur (pl. femurs or femora), or thigh bone, is the most proximal (closest to the center of the body) bone of the leg in tetrapod vertebrates capable of walking ... articulates with the acetabulum. By most measures the femur is one of the strongest bones in the body.

Description : Humerus bone is situated in (1) Thigh (2) Upper arm (3) Knee (4) Fore arm

Last Answer : (1) Thigh Explanation: The humerus is a long bone in the arm or forelimb that runs from the shoulder to the elbow. It connects the scapula and the two bones of the lower arm, the radius and ulna.

Description : Identify the site where Wuchereria bancrofti is normally found in human body. (a) Muscles of the legs (b) Blood vessels of the thigh region (c) Skin between the fingers (d) Lymphatic vessels of the lower limbs

Last Answer : (d) Lymphatic vessels of the lower limbs

Description : Which one of the following is the correct description of a certain part of a normal human skeleton? (a) Parietal bone and the temporal bone of the skull are joined fibrous joint. (b) First ... called the floating ribs. (d) Glenoid cavity is a depression to which the thigh bone articulates.

Last Answer : (a) Parietal bone and the temporal bone of the skull are joined fibrous joint.

Description : The type of muscle present in our (a) heart is involuntary and unstriated smooth muscle (b) intestine is striated and involuntary (c) thigh is striated and voluntary (d) upper arm is smooth muscle and fusiform in shape.

Last Answer : (c) thigh is striated and voluntary

Description : A Patient complains of 'Beating of pulses throughout the body, especially in the right thigh'. The remedy indicated for this patient is

Last Answer : Correct Answer: 4) Veratrum viride

Description : What is the formal name for the heaviest muscle in th human body, and helps extend the thigh?

Last Answer : ANSWER: GLUTEUS MAXIMUS

Description : The strongest bone of the body is present in the (1) Thigh (2) Jaw (3) Arm (4) Neck

Last Answer : Thigh

Description : In a human body, the longest bone is in the (1) vertebral column (2) thigh (3) rib cage (4) arm 

Last Answer : thigh

Description : Will you help me decide how to keep this old ankle injury from flaring up again?

Last Answer : answer:Try an elastic ankle support and bring a cane and some ibuprofen, if you are determined to go. Have you been icing it? These are stop-gap measures; the conservative advice is to stay home ... I hated it. Are you prepared for another three months? Is one evening of musical pleasure worth it?

Description : Is using an ankle for the blood pressure cuff accurate?

Last Answer : I doubt it. Especially on the ankle, because they are very different physically. The leg analog of the upper arm should be your thigh or maybe calf, not your ankle. A possible test: If you have a BP ... see if the averages agree at all between arm and ankle (or a more sensible place on your leg).

Description : What's the deal with my ankle?

Last Answer : Is it bruised at all? I did it bad one time playing basketball. I went to the doctor after a few days. They said go easy on it for a few weeks. It was swollen all over and purple. Since it had been a few days they didn’t put me on crutches. It took about two weeks to recover.

Description : Is hip/knee replacement or ankle surgery cost effective on people chronically overweight?

Last Answer : I have a friend who was told by her doctor that he won’t operate on her knee until she loses weight.

Description : Very small dogs (ankle-biters) roaming loose; is that a case of very smart dogs or inattentive owners?

Last Answer : Small dogs are like cats, they can slink through any fence, makes it tough. In those cases, after once or twice being scared too death you've lost your pet, people should think about leashing or at ... . So inattentive owners is always the final verdict for me, you got to be smarter than your dog.

Description : Why would I have pain in my ankle only when weight bearing?

Last Answer : answer:Possibly a stress fracture. Is it swollen? I want to say possibly just simple inflammation from your busy work the other day.

Description : Recovery after having cast removed for broken ankle?

Last Answer : answer:I broke my leg right above the ankle years ago. What helped me was I was given a walking cast so I could put weight on it while still supported. If your doctor won't give you that, get a ... your muscles working and flexible. You can do it on an exercise bike too, but a real bike is better.

Description : I had pins put in my ankle when I was 12 will the Marines still accept me?

Last Answer : I’m sure they will. You’d just have to talk to the recruiter. If you are determined to be fully physically ready it shouldn’t be a problem.

Description : I sprained my ankle 6 weeks ago and am still having a good amount of pain. I work as a chef in a nursing home. Is my career as a chef over?

Last Answer : So what’s your question exactly?

Description : What is the quickest way to heal a sprained ankle?

Last Answer : Well to deal with inflammation and swelling, alternate heat and cold to the area. If you just sprained it, stay off it and elevate and get xrays. If you didn’t just sprain it and it hurts you, consider physical therapy and birkam yoga (which is especially good for healing sprains).

Description : I can't turn my right foot towards the outside after ankle surgery?

Last Answer : answer:Any surgeon has the obligation to explain the surgery to his patient. Are you sure he never told you? That seems against medical ethics. If you are unclear, call the nurse and tell ... done all the exercises that your physical therapist recommended? Isn't he or she supervising your recovery?

Description : Has anyone heard or known of any specific reasons as to why you should wear a anklet on a particular ankle?

Last Answer : answer:Welcome to Fluther! If there is some meaning behind wearing an anklet on a particular foot, like wearing an earring in a left or right ear, I'm obvilous to it. I've always worn one on my ... one has mentioned any meaning of it to me. All I know is that there is something sensual about it.

Description : Why does my ankle constantly hurt?

Last Answer : answer:Most likely you hurt it and you aren’t allowing it a proper amount of time to heal. It can take months. Stay off it until it stops hurting and then wait a month before stressing it again. Or you could see a real doctor.