Bipolar disorder should not be taken lightly, but there are many ways to help reduce or treat your symptoms that don't cost much or anything at all. Of course, there are medications out there just for bipolar disorders but in many cases regular anti depressants can help reduce symptoms and there are many that come in generic form and are relatively cheap. Changing you diet can also help with symptoms such as trying the Ketogenic Diet, and making sure you are taking Omega 3's through fish oil. Make sure to lessen anxiety in your life. This can be done by meditation, listening to music, and working out.