How to recover a lost voice? A few simple guidelines

1 Answer

Answer :

Winter, colds, a scarf around my neck and the inability to answer the phone even to my mother, all because the voice disappeared. Isn't this picture familiar? What is a voice? How does it disappear and how to recover it?

Voice is the sound produced when a stream of air passes through the closed vocal cords. The vocal cords are folds of mucous membrane in the larynx. The larynx is located deeper than the pharynx, below the point where the paths of food and air finally diverge.

restore missing voiceWhy can the voice disappear?

This always comes from damage to the vocal cords. Damage can be

infectious;

non-infectious.

If a person is sick with ARVI, if he has a sore throat at all, there are symptoms such as a runny nose, fever, malaise, it is most reasonable to assume an infectious lesion of the vocal cords. The doctor diagnoses acute laryngitis.

Sometimes a person's condition is completely normal, he is not sick, and the ability to speak aloud disappears. It is said that the man "lost his voice." In this case, the ligaments are injured by excessive stress, and not by infection. If the load does not decrease, it is possible that the formation of so-called singing nodules and regular or chronic hoarseness of the voice.

First of all, one must clearly realize that no drinking or rinsing will return the voice. The ligaments are so far away that they cannot be reached with ordinary drops, herbal infusions, etc. Therefore, rinsing will most likely not help, especially if the vocal cords are damaged by excessive stress, and not by infection, i.e. due to colds.

So rinse or not rinse?

But, with ARVI, laryngitis is rarely isolated. Most often, it is combined with pharyngitis (inflammation of the pharynx), rhinitis (runny nose), and even tracheitis. Therefore, the treatment of all this complex of symptoms will help, in the end, restore the voice.

You can gargle

tincture of calendula;

tincture of eucalyptus;

furacillin.

Any other home remedies for ARVI and medication will improve the condition and bring recovery closer.

How to restore your voice

In order to restore the voice faster, it is necessary

introduce a silence mode;

inhalation (remember, rinsing and drinking is not the best option) using a nebulizer with herbal decoctions;

inhalation of pulmicort or berodual.

The mode of silence is understandable: patients affected by a ligament infection must be protected and given rest. In this case, it is best not just not to speak loudly, but to be absolutely silent. Whispering is speech when the ligaments are not completely closed. In this case, the vocal apparatus is strained even more than during normal speech. The ligaments do not close, but they tense. Therefore, it is necessary to completely exclude even speech in a whisper.

It is better to replace hot inhalations on the vocal cords with warm ones. In this case, one must carefully consider the composition of the steam itself. Do not inhale soda, because soda irritates the vocal cords. Berodual and Pulmicort are usually used to relieve bronchospasm, but they will also remove inflammatory edema from the vocal cords.

Urgent measures to restore your voice

What to do if the voice has disappeared, and the need for it is urgent. Unable to cancel a singer's lecture or performance due to laryngitis. An urgent way to instantly restore the elasticity of the ligaments is to irrigate them with 1 cube of Adrenaline. In this case, it is necessary not only to drop the medicine into the throat, but to get directly onto the vocal cords. It is best to entrust this to a doctor - phonator. Even the ENT does not always know how to correctly perform such a manipulation.

After adrenaline, the voice will recover in full, you can even sing, but not for long: for about two hours. Adrenaline will artificially relieve swelling. After such a concert, you need to rest for at least 2 days. Repeated irrigation of the vocal cords with adrenaline will not give this effect.

Chronic laryngitis

If the vocal apparatus is constantly stressed, singing nodules may form on the ligaments. Clinically, it will look like a chronic or very frequent loss of voice.

Singing nodules are a chronic condition, so the silence mode will not help in this case. More precisely, if you are treated only with silence, it will take a very long time. Therefore, inhalations are also recommended: antibiotic + anti-inflammatory (Pulmicor, Berodual). Do inhalations twice a day, take care of the voice and after a few days the voice will be restored, although at first not in full.

Folk remedies

For diseases of the vocal cords, there are also some folk recipes.

Scroll the aloe leaves in a meat grinder, add honey and dissolve the mixture in your mouth three times a day. After that, do not eat or drink.

Mix novocaine, Dimexide and aloe tincture and saturate the fabric with this mixture, make a compress on the neck for the whole night.

Folk remedies are best used in simple, unlawful cases and for people for whom the voice is not a working tool. It is better for teachers, rectors and singers not to take risks and seek professional advice.

Hopefully, these tips will help restore your voice quickly and fully.

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