What is the best way to gain Weight?

What is the best way to gain Weight?
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1 Answer

Answer :

The best way to gain weight is to lift weights with a trainer. A trainer will be able to assist your needs and the goals your trying to achieve. Next, you need to increase your calorie intake with healthy carbohydrates that will not cause heart disease or high blood pressure.
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Related questions

How to gain weight in a healthy way?

Description : How to gain weight in a healthy way?

Last Answer : More protein. Eat two eggs for breakfast, lean beef, fish or chicken for dinners. Get more green, leafy veggies.

How to gain weight in a healthy way?

Description : How to gain weight in a healthy way?

Last Answer : Start a diet diary with food and calorie intake, you need to review I eat plenty because if you did you wouldn't be asking the question. A daily review of calories both intake and expended will lell you ... ( no cheese ) and dark beer once a day for a snack will start you in the right direction.

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Description : Whats the best way to gain weight?

Last Answer : take some of mine!! take vitamins, smoke weed, go to a doctor… that’s probably the best answer!

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Description : What is the best way to gain weight?

Last Answer : Dairy products!

Is there any way to gain weight ?

Description : Is there any way to gain weight ?

Last Answer : Some methods and ways to gain weight in a healthy way: 1. Do not eat for more than four hours: Your body needs a regular supply of food. Which will provide adequate energy to the body. ... banana etc. Eating fruits and vegetables will improve your health and increase your weight. - Source : Saip.

What is the way to gain weight without getting fat ?

Description : What is the way to gain weight without getting fat ?

Last Answer : Proper combination of protein , carbohydrates and fats should be included in the diet to help in weight gain . It is important to meet the demand for adequate protein to build muscle and gain weight. ... And , do some physical exercise , sleep well. Especially quit smoking , inshallah it will work.

How to gain weight without side effects ? I am 21 years old . I am very thin. The veins of my hands and feet can be seen clearly. Many people make fun of me for being thin , then I feel very bad. I eat 5 to 6 times a day to gain weight . However, there is no change. How can I be fat then. Or you can get fat by taking any medicine ( name of the medicine available in West Bengal, India ). Please tell me a way.

Description : How to gain weight without side effects ? I am 21 years old . I am very thin. The veins of my hands and feet can be seen clearly. Many people make fun of me for being thin , then I feel very ... by taking any medicine ( name of the medicine available in West Bengal, India ). Please tell me a way.

Last Answer : Move properly. If you have bad habits, quit. Exercise regularly. Get enough sleep. Eat more protein , calcium , vitamins. According to the doctor's advice, take Square Company's multivitamin tablet ... If you have problems with gas, you can take gas tablets or Carmina syrup from Hamdard company.