What is the way to gain weight without getting fat ?

What is the way to gain weight without getting fat ?
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1 Answer

Answer :

Proper combination of protein , carbohydrates and fats should be included in the diet to help in weight gain . It is important to meet the demand for adequate protein to build muscle and gain weight. A variety of nuts , milk and milk products will provide the necessary energy to the body. If you want to increase the amount of drink, you have to increase your appetite first. Drink digestive drinks to increase appetite. Drink 6 to 8 glasses of water throughout the day. However , do not drink water just before eating or in between meals . This destroys the appetite. And , do some physical exercise , sleep well. Especially quit smoking , inshallah it will work.
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How to gain weight without side effects ? I am 21 years old . I am very thin. The veins of my hands and feet can be seen clearly. Many people make fun of me for being thin , then I feel very bad. I eat 5 to 6 times a day to gain weight . However, there is no change. How can I be fat then. Or you can get fat by taking any medicine ( name of the medicine available in West Bengal, India ). Please tell me a way.

Description : How to gain weight without side effects ? I am 21 years old . I am very thin. The veins of my hands and feet can be seen clearly. Many people make fun of me for being thin , then I feel very ... by taking any medicine ( name of the medicine available in West Bengal, India ). Please tell me a way.

Last Answer : Move properly. If you have bad habits, quit. Exercise regularly. Get enough sleep. Eat more protein , calcium , vitamins. According to the doctor's advice, take Square Company's multivitamin tablet ... If you have problems with gas, you can take gas tablets or Carmina syrup from Hamdard company.

How to fix body health fast ? I am currently 20 years old , height 5 feet 6 inches and I weigh 49 kg and BMI 18.00 . When I was at home, 0.5 liters per day. I used to eat cow's milk but after coming to Dhaka I don't get cow's milk anymore so I don't eat it. Sometimes I drink liquid milk. The mama of the shop says that there are different types of powdered milk kits available. I am getting dry day by day and the taste in my mouth is less Would it be better to buy powdered milk or liquid milk ?? If it is better, tell me which powdered milk to buy. How can I gain 10 kg weight in 3 months ?? Looking for the right advice to fix my health ???

Description : How to fix body health fast ? I am currently 20 years old , height 5 feet 6 inches and I weigh 49 kg and BMI 18.00 . When I was at home, 0.5 liters per day. I used to eat cow's milk but after ... to buy. How can I gain 10 kg weight in 3 months ?? Looking for the right advice to fix my health ???

Last Answer : It is not possible to gain weight fast. It will take some time to get fat or weight. Usually if you are a little fat you will gain weight. So I am not giving any separate tips for weight gain. You ... weight. Food: Drink vegetables , small fish , meat , eggs , milk , banana and water after a while.

I want to be a little fat. Suggest ? I am a 23 year old girl. My cheek and face look very thin. I used to weigh 48 kg. But now I know why I am slowly losing weight. Everyone says that I am getting very dry and getting thin. Name any medicine that can make you a little fat. It means good health and appetite. Name such medicine. After taking the medicine, my weight should be within 50. Please help me.

Description : I want to be a little fat. Suggest ? I am a 23 year old girl. My cheek and face look very thin. I used to weigh 48 kg. But now I know why I am slowly losing weight. Everyone says ... health and appetite. Name such medicine. After taking the medicine, my weight should be within 50. Please help me.

Last Answer : This may be due to you having irregular periods. Excessive white discharge (licorice) if the body is weak. Lack of vitamins , iron in the body , anemia (BP low) depression. It can also happen ... . You need some tests which can do blood test , urine test , so go to gynecologist immediately.

As a result of exercise, you have to eat a lot of food. Is it possible to gain fat ?

Description : As a result of exercise, you have to eat a lot of food. Is it possible to gain fat ?

Last Answer : You have to eat a lot to exercise. But not just playing. Must eat proper food. Which make up the body. Excluding fatty foods , meat , protein , fish , meat , milk , vegetables. Playing these will never be fat. Rather, a well-formed body will be formed.

What is the way to reduce health ? Am I getting too fat ?

Description : What is the way to reduce health ? Am I getting too fat ?

Last Answer : You don't have to do anything to be slim. You should drink 5 teaspoons of lemon juice with a glass of lukewarm water every morning and if you play like this, you will see the difference in a few days.

Which would be better for getting fat and supplementing the body's calcium deficiency , Sinkara or Amalki Plus ?

Description : Which would be better for getting fat and supplementing the body's calcium deficiency , Sinkara or Amalki Plus ?

Last Answer : These drugs will not work for obesity and to make up for the lack of calcium in the body and these drugs are basically appetite enhancers and vitamin supplements which are useful to take and fill the ... D 15 times a day at noon. Then the deficiency of vitamins and calcium will be filled inshaAllah.

What is the way to lose weight ? I run 30 to 40 minutes every morning after morning prayers. Then at 9 o'clock in the morning I eat 8 loaves of bread with vegetables. Again at 9 o'clock at night he eats bread at 8 o'clock. Still he is not losing weight and fat. Is there any problem in food ? Or what to do to lose weight ?

Description : What is the way to lose weight ? I run 30 to 40 minutes every morning after morning prayers. Then at 9 o'clock in the morning I eat 8 loaves of bread with vegetables. Again at 9 o'clock at night he ... he is not losing weight and fat. Is there any problem in food ? Or what to do to lose weight ?

Last Answer : : I train a few people in a gym myself and I have been advising on these things for the last 3 years. But if you don't take it seriously, I can't help it. So now I say eat as much ... increase the distance slowly. He will have to change his training next month and then I will tell you what to do.

What is Deccan Pain Medication ? I had a lot of pain in my hip. In winter the pain increases and the joints of the body become jammed. It is difficult to move. The doctor says there is no problem. I weigh a lot less. I am taking decoction to gain weight. In this condition my pain is much less. And t

Description : What is Deccan Pain Medication ? I had a lot of pain in my hip. In winter the pain increases and the joints of the body become jammed. It is difficult to move. The doctor says there is no ... the joint is also fixed. Feeling much healthier than before. Will I continue to take Decason medicine now ?

Last Answer : 1 Answer 0 Choices You are facing this problem due to your physical weakness. You should eat nutritious food regularly. Take vitamin calcium supplements on doctor's advice. Not that the medicine is for pain. It ... BP. Etc. Eat fruits and eat raw gram and raw nuts on an empty stomach in the morning.

What to do to improve health ? My height is about 5 '- 6 ". But my weight is only 45 kg. I am getting a lot of shame in this situation. Please tell me what to do or how to follow the routine so that I can improve my health .

Description : What to do to improve health ? My height is about 5 '- 6 ". But my weight is only 45 kg. I am getting a lot of shame in this situation. Please tell me what to do or how to follow the routine so that I can improve my health .

Last Answer : 1. Must be worry free. 2. Need to take nutritious food. 3. Must sleep 8 hours daily. 4. You have to drink more water.

What is the easy way to get fat ?

Description : What is the easy way to get fat ?

Last Answer : Easy way to get fat: 1. You need to exercise every day according to the rules. 2. Food should be eaten every 2 hours. 3. Stay tension free. 4. Must sleep 7-8 hours every day. 5. Eat milk and ... 34. Sweet pumpkin. 35 Sweet potatoes. 36. Raw banana. 36. Rice starch. 36. Water. (Source: Bismoy.com)

What is the way to get fat in a month ?

Description : What is the way to get fat in a month ?

Last Answer : : It is not possible to get fat in one month. If you want to get fat , you need to eat nutritious food all the time. So, get rid of the worry of getting fat, eat nutritious food and do regular gym. Health will be good. InshaAllah.

What can be done to reduce belly fat fast ?

Description : What can be done to reduce belly fat fast ?

Last Answer : Exercise daily. Then the fat will be reduced.

What to do to reduce belly fat ?

Description : What to do to reduce belly fat ?

Last Answer : Exercise regularly. If necessary, eat bread in the morning at night. Avoid fatty foods.

What makes thin people fat ?

Description : What makes thin people fat ?

Last Answer : If you drink a lot of water and eat regularly.

Which food and medicine can be eaten to get fat ?

Description : Which food and medicine can be eaten to get fat ?

Last Answer : Eat healthy foods Eat high calorie foods. And refrain from taking medicine for obesity, its benefits outweigh its disadvantages

Is it possible to get fat by playing Sinkara ?

Description : Is it possible to get fat by playing Sinkara ?

Last Answer : No. Don't get fat by playing Sinkara. It will increase the taste in the mouth , will eliminate the lack of vitamins in the body. Will overcome physical weakness. Also solves some problems but can't get fat.

Is it possible to get fat by eating black raisins and honey ?

Description : Is it possible to get fat by eating black raisins and honey ?

Last Answer : No, you can not be fat. But your body will make up for the lack of vitamins, will control hormones , will have a good liver , will help to clear the toilet.

Is it hereditary to be thin or fat ? What is the lineage of thick or thin ? I mean, if my parents are fat or thin , will they fit in ? I am 20 years old. I am very slim , me and my parents are slim. I want to be fat. What does medicine say ??

Description : Is it hereditary to be thin or fat ? What is the lineage of thick or thin ? I mean, if my parents are fat or thin , will they fit in ? I am 20 years old. I am very slim , me and my parents are slim. I want to be fat. What does medicine say ??

Last Answer : Yes, heredity is also a form of health, which means you may have become like your father or mother. However, if you go to the gym and eat nutritious food, then your health will improve inshaAllah.

How to reduce breast fat ?

Description : How to reduce breast fat ?

Last Answer : Practice push ups or book down exercises. Do it every day. Inshallah you will see the results very soon. You also eat tamarind every day. Go to the market and buy tetulgola and soak it in hot water ... yogurt every night after dinner. Go to the gym regularly. Don't sleep too much. Do physical labor.

Can Sinkara be eaten to make the baby fat while breastfeeding ?

Description : Can Sinkara be eaten to make the baby fat while breastfeeding ?

Last Answer : Didn't say how old your baby is. No problem to eat. It will not have much effect on the child. Take 2 tablespoons in the morning and at night. And yes it will increase appetite and make up for the lack of vitamins in the body. It is not a medicine for health.

Want to make thin body fat ? I am 23 years old . But a thin, dry and unhealthy body compared to my age. There is no one in the varsity class who is 2nd drier than me . But I do not mourn any disease. In this case, would you seek the help of a specialist ?

Description : Want to make thin body fat ? I am 23 years old . But a thin, dry and unhealthy body compared to my age. There is no one in the varsity class who is 2nd drier than me . But I do not mourn any disease. In this case, would you seek the help of a specialist ?

Last Answer : You need to eat enough nutritious food. Such as: Vitamins , sugars , proteins , fats, etc. should be eaten. Fish should be eaten more. You can eat Zinc, Multivit, Aristovit, Vita Gold . You can ... a factor as to why they're doing so poorly. (Take these medicines with the advice of any specialist)

Boys usually get dry after marriage but why do girls get fat ?

Description : Boys usually get dry after marriage but why do girls get fat ?

Last Answer : After marriage, boys usually get dry but not all are equal. Very few men lose their health. In some cases health is good. The main reason for this is due to hormones. In addition, boys often lose their ... Eating also causes a married girl to gain weight. So do the gym as much as possible (if fat).

Is it true that eating vitamin D is fat ?

Description : Is it true that eating vitamin D is fat ?

Last Answer : No. Vitamin D foods do not contain body fat.

What to eat if you want to go from thin to fat ?

Description : What to eat if you want to go from thin to fat ?

Last Answer : You can take the medicine called "Sinkara". Take 3 tablespoons daily after meals , along with regular nutritious meals and at least 8 hours of sleep daily. Hopefully within 3 months you will be able to have a full face.

What to do or get fat in 7 days ?

Description : What to do or get fat in 7 days ?

Last Answer : Brother, no matter how much you eat, you will never get fat in just 7 days. And you live a normal life, go to the gym and eat nutritious food. Hope you are in good health.

Why do girls get fat after marriage ???

Last Answer : The reason why girls get fat after marriage is because of the accumulation of fat in the body of girls then 2 hormones are responsible for this The girl gets fat easily , if you exercise regularly, it does not accumulate fat. So, girls should take care of themselves after marriage.

Stomach is growing without gaining weight I want to lose weight by losing stomach. What to do now ?

Description : Stomach is growing without gaining weight I want to lose weight by losing stomach. What to do now ?

Last Answer : Since you do not want to lose weight, there is no need to change your diet .

What is the way to get rid of headaches ? I am 23 years old. I have been suffering from cold since I was a child. The problem of cold and cough can be seen only when it is mildly hot or cold . Headaches occur almost every day due to tension , riding a bike , poor sleep at night or not getting enough sleep. Mild forehead tingling and it gradually becomes more. But it is difficult to sleep in such a situation. It is not easy to fall asleep. I face this problem almost every day more or less like this. Seen more in the afternoon. Please someone help with the right solution. This daily pain has become unbearable.

Description : What is the way to get rid of headaches ? I am 23 years old. I have been suffering from cold since I was a child. The problem of cold and cough can be seen only when it is mildly ... this. Seen more in the afternoon. Please someone help with the right solution. This daily pain has become unbearable.

Last Answer : The problem is migraine. I have my own. The problem is a little cold. There is no prescriptive drug that will stop the flow of emotions, though their effects can be curtailed. However, it can be ... do , I am currently controlling myself from using the phone. And I am doing math for the test.

I have been diagnosed with prostatitis. Treated with ciprofloxacin and ibuprofen. But I noticed that my semen was getting very sticky and ejaculating fast. Is it a physical or mental problem ?

Description : I have been diagnosed with prostatitis. Treated with ciprofloxacin and ibuprofen. But I noticed that my semen was getting very sticky and ejaculating fast. Is it a physical or mental problem ?

Last Answer : answer:

My daughter is not getting taller according to her age , what to do ?

Description : My daughter is not getting taller according to her age , what to do ?

Last Answer : The girl should be fed a balanced diet. No material should fall short. The girl should be allowed to walk and run normally , if necessary she should be allowed to ride a bicycle. If his height does ... after doing so much, then see a pediatrician as he will have to undergo a hormone test. Thanks.

I am 11 years old. My hair is not getting longer. My hair is very thin. What should I do now ?

Description : I am 11 years old. My hair is not getting longer. My hair is very thin. What should I do now ?

Last Answer : There are many reasons why hair does not grow long , such as anemia , weight loss , malnutrition , going to bed late , not getting enough sleep , smoking , dandruff , after some illness (such as ... , zinc , silicone oil and food should be eaten. Processed , extra oil fried foods should be excluded.

I 'm getting dry day by day I am a 21 year old boy. I have been masturbating for about 4-5 years. But I noticed that one morning at the beginning of 2018, I suddenly woke up. I can't find the reason. My body is deceitful. At night, bad thoughts go round and round in my head. I am very worried about my body. Towards the end of 2019, this problem still exists in me. My body is getting much drier than before. Tell me what to do now ??

Description : I 'm getting dry day by day I am a 21 year old boy. I have been masturbating for about 4-5 years. But I noticed that one morning at the beginning of 2018, I suddenly woke up. I can't find the ... , this problem still exists in me. My body is getting much drier than before. Tell me what to do now ??

Last Answer : : You should give up masturbation altogether. You should also give up pornography , pornographic stories (chati) etc. These are just as physically damaging as they are emotionally damaging. In ... and Adequate amount of blood circulation in the body will eliminate the physical problems. Insha Allah

I don't have a regular toilet. I have been eating all these things for a long time but I am not getting any benefit. ?

Description : I don't have a regular toilet. I have been eating all these things for a long time but I am not getting any benefit. ?

Last Answer : The main reason for not going to the toilet regularly is constipation due to which the toilet is not clear , there is loss of appetite , nausea , problems. So you should take medicine with the advice of the doctor. InshaAllah the toilet will be clear.

There is no taste in food. What to do now ? I am 21 years old and weigh 49 kg. Health is very bad. It looks so bad. I do not want to eat at all. A few days ago, there were frequent nightmares, but now it happens occasionally. The body feels very weak. A feeling of nausea works all the time. I am taking gas tablets and domperidone. It is a little better to take medicine , except when it is the same as before. The body is getting thinner day by day. What will be the solution ?? I want to know. Thanks in advance.

Description : There is no taste in food. What to do now ? I am 21 years old and weigh 49 kg. Health is very bad. It looks so bad. I do not want to eat at all. A few days ago, there were frequent nightmares ... The body is getting thinner day by day. What will be the solution ?? I want to know. Thanks in advance.

Last Answer : You are 21 years old and weigh 49 kg. And this is because of masturbation and nightmares due to which your body is not improving and the body is so weak that the ability to digest food is ... . Eat nutritious food. Eat fruits. If you have a habit of masturbation, skip it. Avoid pornography.

I don't want to eat anything , so I'm getting dry day by day. How to increase the taste in the mouth ?

Description : I don't want to eat anything , so I'm getting dry day by day. How to increase the taste in the mouth ?

Last Answer : You should take Hamdard Company's Carmina Syrup for some time. With Square Company's multivitamin tablet Filwel gold 0 + 1 + 0 according to the doctor's advice, take 1-2 months like this. Hopefully your body will improve with the solution of your problem.

Will Homeopathy or Allopathy be better for tonsil treatment ? I had tonsillitis as a child. Then I took homeopathy. After 7-8 years, due to a lot of irregularities in the winter, the tonsils are getting again. There is a white spot on the two tonsils. There was swelling even before yesterday, now the swelling is decreasing. However, it seems that the white spot is growing a little. I want to see a doctor now. Show homeopathy doctor or allopathy ? It used to be hard to swallow two days ago but now it is not, but I am feeling cold in the tonsils on the right side of the throat. (Please don't underestimate the fact that I had severe tonsillitis as a child)

Description : Will Homeopathy or Allopathy be better for tonsil treatment ? I had tonsillitis as a child. Then I took homeopathy. After 7-8 years, due to a lot of irregularities in the winter, the tonsils are ... side of the throat. (Please don't underestimate the fact that I had severe tonsillitis as a child)

Last Answer : Brother, you should seek treatment from an (allopathy) nose, ear and throat specialist. You used to be a homeopath because of this, but now it will not work. You should consult a specialist and get treatment.

What is the way to lose weight naturally in 1 month ?

Description : What is the way to lose weight naturally in 1 month ?

Last Answer : No , it is not possible to become fat or healthy within 1 month in a natural way. You should eat nutritious food regularly .

Is there any way ? Is there any software or app for diabetes test , weight measurement through mobile software ?

Description : Is there any way ? Is there any software or app for diabetes test , weight measurement through mobile software ?

Last Answer : There is no such software.

Do people lose weight due to anxiety ?

Description : Do people lose weight due to anxiety ?

Last Answer : Weight loss will be followed by fatigue and constant tiredness. But in fact it is not due to the work of the brain. The work of thought is done by the human brain alone. And energy is expended ... mind is burdened with anxiety and the appetite decreases. And if you play less, you will lose weight.

How to lose weight through physical exercise ?

Description : How to lose weight through physical exercise ?

Last Answer : Most of our muscles do not work at all when we rest. As a result, we do not need more calories. Cells need little food to survive. The heart rate slows down and the digestion process is slow. All of ... , swimming and cycling. - Go out jogging at least once a day in the morning or evening.

Is Zymet helpful in weight loss ?

Description : Is Zymet helpful in weight loss ?

Last Answer : zymet The drug is made primarily by pancreatic enzymes , which are used in any disease of the pancreas. It certainly cannot be used for weight loss. This can be a big problem for you later. Weight loss will be followed by fatigue and constant tiredness .

What to do if you want to lose weight ?

Description : What to do if you want to lose weight ?

Last Answer : Many people use different methods to lose weight. Many people adopt different methods including not eating. If you can't lose weight using this method, then leave the previous plans. You can take ... with an instructor before exercising. Then you will get the result for which you will exercise.

I am 13 years old and weigh 36 kg. Is the weight correct according to age ?

Description : I am 13 years old and weigh 36 kg. Is the weight correct according to age ?

Last Answer : : In fact, there is no relation between age and weight. Why not body composition is the same with age. In some cases it was found that he was 24+ but weighed 50 while in others it was seen that ... weight , and the correct age, then comment or take the advice of a doctor. I hope you understand me.

advice on Calboral-D ? A friend of mine had a weak body and not much flesh on his cheeks. He ate Calboral-D . My body is not weak but a little depressed. I don't do bad things. But sometimes there are nightmares. I am 18 years 5 months old , weight: 52 kg. I want to eat it as well as eat nutritious food. Can it be eaten , if it can be eaten, how much should I eat at any time of the day?

Description : advice on Calboral-D ? A friend of mine had a weak body and not much flesh on his cheeks. He ate Calboral-D . My body is not weak but a little depressed. I don't do bad things. But sometimes there are ... food. Can it be eaten , if it can be eaten, how much should I eat at any time of the day?

Last Answer : First of all, I would say that no medicine should be taken without the advice of a doctor. Yes you can take this Calboral-D but with the advice of a doctor. You will eat nutritious food every day. And take ... doctor. And you weigh a little less which is 8/5 kg. So you keep the demand for food high.

My current weight is 73 kg and height is 5 feet 2 inches. What I need to do to lose weight. What will be the daily routine ?

Description : My current weight is 73 kg and height is 5 feet 2 inches. What I need to do to lose weight. What will be the daily routine ?

Last Answer : Eating too much should be reduced. Fatty foods should be avoided. You can do the bookdown exercise. You can do the gym. Thanks.

Give a daily diet chart for weight loss. ? I weigh 73 kg and height 5 feet 2 inches , now I want a daily diet chart to lose weight

Description : Give a daily diet chart for weight loss. ? I weigh 73 kg and height 5 feet 2 inches , now I want a daily diet chart to lose weight

Last Answer : Morning: Tea or coffee without milk , two loaves of bread , one bowl of cooked vegetables , one bowl of raw cucumber. Cucumber works like magic to lose weight. Midday: The white part of an egg ... good health. Instead, keep in mind that it is the cause of various diseases and be health conscious.

Do you lose weight by playing Square Company Anzitor ? I want to eat injectors to lose weight. How long to eat to lose 8 kg weight and how many mg for how many days

Description : Do you lose weight by playing Square Company Anzitor ? I want to eat injectors to lose weight. How long to eat to lose 8 kg weight and how many mg for how many days

Last Answer : Yes, you can eat, but of course with the advice of a doctor. This type of medicine is not suitable for use without the advice of a physician. And yes, these drugs are needed to lose ... advised by the doctor. And some side effects such as constipation , flatulence , indigestion and pain may occur.

I am 18 years old , height 5 ' 6 ". Weight 60 kg Is this normal ?

Description : I am 18 years old , height 5 ' 6 ". Weight 60 kg Is this normal ?

Last Answer : Weight is adjusted according to your height. Since you are 18 years old, try to control your weight.

Is treatment of kidney stones not possible without surgery ?

Description : Is treatment of kidney stones not possible without surgery ?

Last Answer : In case of kidney stones, alternative and beautiful treatment without surgery is to dissolve the stones with medicine and remove them with urine. The science of homeopathy has been successfully addressing ... expensive surgery to remove kidney stones as it is not as expensive and risky as surgery.