Is the 2000 calorie diet a good way to lose weight?

Is the 2000 calorie diet a good way to lose weight?
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1 Answer

Answer :

Usually to lose weight women stick to a 1500 to 1700 calorie plan. Guys can do a 2000 calorie plan ok. however anything that is a reduction of your normal total calorie intake is a good diet.
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Related questions

Why You Should Follow a 2000 Calorie Diet?

Description : Why You Should Follow a 2000 Calorie Diet?

Last Answer : If you have ever read anything about dieting, fitness or overall health, you have probably heard the recommendation about consuming a 2000 calorie diet. Although this is a recommended diet for people to ... a certain amount of these foods, which can help keep you healthier in the long run.

The 2000 Calorie Diet is One You Can Stick With?

Description : The 2000 Calorie Diet is One You Can Stick With?

Last Answer : A 2000 calorie diet plan is a great one because it is so easy to stick to. The biggest obstacle most dieters encounter is their inability to stick with the diet plan over the long haul. The 2000 ... control over the type and amount of food you eat, staying with the 2000 calorie diet is easy.

The only way to lose weight is a calorie deficit meaning you just eat less than what you’re burning?

Description : The only way to lose weight is a calorie deficit meaning you just eat less than what you’re burning?

Last Answer : If you’re available to help me on Biology math and lit and comp could anyone help me It wouldnt be much work but if so can someone help me

What is the calorie intake for people who are trying to lose weight?

Description : What is the calorie intake for people who are trying to lose weight?

Last Answer : The number of calories you should take in on a diet will depend on your weight and activity level. A low calorie diet (within reason) is the easiest way to lose weight, since weight loss depends on burning more calories than you take in.

What diet is better?- A low calorie, OR Weight Watchers by the point system?

Description : What diet is better?- A low calorie, OR Weight Watchers by the point system?

Last Answer : Diets have different effects on people. One might work for one person but not another. Diets in general have guide lines what to eat what not to eat. check this blog out has some good info http://shredwheight.blogspot.com/

Losing Weight With a 1200 Calorie Diet?

Description : Losing Weight With a 1200 Calorie Diet?

Last Answer : If you are looking to lose weight, the first step is to cut back the amount of calories you take in every day. A 1200 calories diet is a great way to fight fat and shed inches. ... swimming and weight lifting are excellent sources of exercise. A 1200 calories diet will help you lose weight quickly.

What foods could you eat to maintain a 500 calorie diet?

Description : What foods could you eat to maintain a 500 calorie diet?

Last Answer : www.nhs.uk/Livewell/Goodfood/Pages/eat-less.aspx . This site can help you by explaining what a person can eat on a 500 calorie diet and what you need to buy and what foods .

Is the 1800 calorie diet real, and safe?

Description : Is the 1800 calorie diet real, and safe?

Last Answer : cutting back on any type of food intake will of course cause you to lose weight, so if your initial intake is well above 1,800 calories, then slowly lowering your intake could greatly help in your dieting.

Is a 500 calorie diet part of the HCG diet?

Description : Is a 500 calorie diet part of the HCG diet?

Last Answer : Yes, it is. There are many websites that explain this, however, here is one in particular that has all of the explanation you need hcgdietinfo.com/Diet-HCG.htm.

Where online can I find a very low calorie diet?

Description : Where online can I find a very low calorie diet?

Last Answer : The Biggest Loser online club is a great resource for low calorie diets that are not only effective but also very healthy. Low calorie diets can be risky because you still need to consume vitamins and nutrients to be healthy.

Where can I find more information regarding the 1200 calorie diet plan, is it effective?

Description : Where can I find more information regarding the 1200 calorie diet plan, is it effective?

Last Answer : The 1200 calorie diet plan involves counting carbs and eating roughly 1200 calories per day. To find information and tips on how to approach a diet like this, ask your doctor or contact a dietitian.

Is a 500 calorie diet per day safe?

Description : Is a 500 calorie diet per day safe?

Last Answer : No, it is not. A 500 calorie per day diet is not safe and it can make you gain weight. Any diet with less than 1000 calories will cause your body to go into a storage mode and you could cause injury to your organs.

Which celebrity is tied to the 600 calorie diet?

Description : Which celebrity is tied to the 600 calorie diet?

Last Answer : Angelina Jolie is said to adhere to the 600 calorie diet. Whether this is doing her any good is up for debate, because 600 kcal/day is not a healthy amount for a grown woman.

What is a good low calorie diet for a 40 year old woman?

Description : What is a good low calorie diet for a 40 year old woman?

Last Answer : Eating 18000 calories a day is excessive. I believe you would like to eat 1800 per day. If you eat six small meals at three hundred calories each you will reach your goal!

Where can I find the best low calorie diet plans?

Description : Where can I find the best low calorie diet plans?

Last Answer : You can eat lots of veggies and fruits in order to try and lower your calorie intake. Avoid red meats. Yes, you can look on the Jenny Craig site or you can also go and visit the Atkins Diet site.

What is a good low-calorie diet plan for women?

Description : What is a good low-calorie diet plan for women?

Last Answer : Here is a good 1200 calorie diet plan designed by a woman for women. http://www.womenandweight.com/1200-calorie-diet-plan/ For a more comprehensive look at this plan : http://www.womenandweight.com/1200-calorie-diet/

Is the lunch box diet a low calorie or low carb based diet?

Description : Is the lunch box diet a low calorie or low carb based diet?

Last Answer : The lunch box diet is actually a diet based on both low calorie and low carb. This is due to the fact that it puts all your food in a lunch box hence why it is called the lunch box diet.

Where can I find more information on 1200 calorie diet?

Description : Where can I find more information on 1200 calorie diet?

Last Answer : There is actually a website called http://www.1200-calorie-diet.com/. The website includes a section entitled "Why 1200 Calorie Diet" which explains some of the benefits. It also explains the dangers of not planning carefully and gives an example of a 1200 calorie menu.

Are there any websites that can help me find 1200 calorie diet?

Description : Are there any websites that can help me find 1200 calorie diet?

Last Answer : The 1200 calorie diet can be a quick and effective weight loss plan. You can find meal plans at http://www.freedieting.com/1200_calorie_diet.htm as well as http://www.everydiet.org/diet/1200-calorie-diet.

Should zero calorie foods be apart of a diet?

Description : Should zero calorie foods be apart of a diet?

Last Answer : Zero calorie foods are good for someone who is on a diet and are counting calories. It really depends on the diet you are on. While zero calorie foods might be low in calories some are high in carbs. If you are on a low carb diet, such as South Beach, this might effect your diet and do the opposite.

Is the 1200 calorie diet effective?

Description : Is the 1200 calorie diet effective?

Last Answer : The 1200 calorie diet is a proven method for losing weight and is a common method prescribed by nutritionists and other healthcare professional when designing weight loss programs for the clients. These ... included in the diet, but is encouraged, especially once you reach your target weight goals.

Is a 700 calorie diet safe?

Description : Is a 700 calorie diet safe?

Last Answer : To be honest, I would check with a doctor about this or a Nutritionist. They will know if it's safe to use a 700 calorie diet.

Is a carb free diet a healthy way to lose weight?

Description : Is a carb free diet a healthy way to lose weight?

Last Answer : Cutting out carbohydrates is neither a safe or healthy way to lose weight since those pounds lost can easily be regained. It is best to take a safe, slow, and steady approach.

What is the best way to lose weight Diet or gym?

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Last Answer : Answers is the place to go to get the answers you need and to ask the questions you want

What is the best diet to lose weight in a healthy way?

Description : What is the best diet to lose weight in a healthy way?

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Does eating high-calorie dinners contribute to more weight gain than high-calorie breakfasts and lunch?

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Does calorie-counting actually help with weight-loss?

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Last Answer : Calorie-counting works for some people but not everyone. Different individuals process information differently, therefore some people feel more motivated to eat less when they know how many calories are in ... may choose to eat a certain food in replacement of another food that has more calories.

How Using a Calorie Calculator Can Increase Weight Loss?

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Last Answer : Most people that are dieting know that to lose weight, you should take in less calories than your body uses on a daily basis. Yet, you cannot restrict your calories too much or you can actually ... you need to consume per day to maintain your current weight or to lose weight at a healthy rate.

If you want to lose weight, what diet would you recommend?

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Can I lose weight from diet alone ? Can I lose weight from cutting calories but not exercising ?

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Do diet pills really help you lose weight ?

Description : Do diet pills really help you lose weight ?

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Diet pills or healthy eating habits to lose weight?

Description : Diet pills or healthy eating habits to lose weight?

Last Answer : Now really, what do you think?

Give a daily diet chart for weight loss. ? I weigh 73 kg and height 5 feet 2 inches , now I want a daily diet chart to lose weight

Description : Give a daily diet chart for weight loss. ? I weigh 73 kg and height 5 feet 2 inches , now I want a daily diet chart to lose weight

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Can you lose weight with pH Miracle diet?

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Last Answer : I have never tried this method before. It is a balanced diet method so definitely you will reduce your weight in a healthy way.

Has anyone heard of a liquid diet to lose weight fast?

Description : Has anyone heard of a liquid diet to lose weight fast?

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What diet will help me lose the most weight fast?

Description : What diet will help me lose the most weight fast?

Last Answer : I don't think any such diet exists. Losing weight is not based on a diet but your will power and determination on how well you can follow directions and can stick with it. Besides you should not be ... water which will come back in several day. Try for losing is sensibly which can last a lifetime.,

Is a all liquid diet the fastest ways to lose weight ?

Description : Is a all liquid diet the fastest ways to lose weight ?

Last Answer : All liquid diets can help you lose weight fast at first, but they are not sustainable over the long term. The weight will come back on once you eat solid food again. The best way to lose weight is to eat less than you burn, eat sensibly, and follow a vigorous exercise program.

What is the safest diet for a teen to lose weight on?

Description : What is the safest diet for a teen to lose weight on?

Last Answer : The South Beach Diet or Weight Watchers provide healthy, flexible, and sustainable diets that even younger people can follow.

Is Gary Null Ultimate Lifetime Diet shake safe for a nursing mother trying to lose pregnancy weight?

Description : Is Gary Null Ultimate Lifetime Diet shake safe for a nursing mother trying to lose pregnancy weight?

Last Answer : No no not at all. During pregnancy every mother Should consult to doctor before taking this diet.Again keep in mind it can be taken as food supplementation but not for reducing weight

What is best diet plan to lose weight quickly?

Description : What is best diet plan to lose weight quickly?

Last Answer : You can try Weightwatchers, Jenny Craig, 24HourFitness, or Curves. I can't guarantee that it's the quickest way to lose weight but they help and guide you to the proper way to lose the weight and keep them off. They also help with planning your diet, the exercise routine, and your diet meals.

Lose Weight With Diet Foods?

Description : Lose Weight With Diet Foods?

Last Answer : Porphyra laver is rich in vitamins A, B1 and B2, and can also help drain waste and accumulated water from the body. Bananas have high calories, but low fat, rich in potassium, full belly, and low ... day and check your weight loss effect, so that you can be more motivated to continue to lose weight.

Lose Weight With a Fiber Diet?

Description : Lose Weight With a Fiber Diet?

Last Answer : If you are looking to lose weight fast, try a fiber diet. Fiber is great for weight loss and weight maintenance. Fiber helps you stay full, which prevents you from overeating and gaining unwanted ... . In addition to eating foods with fiber, you can increase your weight loss with rigorous exercise.

Which diet plan will help me lose weight the fastest?

Description : Which diet plan will help me lose weight the fastest?

Last Answer : There is a difference between losing weight fast and then safely losing weight and keeping off. The best way to lose weight and keep it off is to minimize fried foods and maximize fresh fruits and vegetables. This is not a branded diet, but recommended by WebMD.

What are some diet solutions that will help me lose weight quickly?

Description : What are some diet solutions that will help me lose weight quickly?

Last Answer : The Diet Solution claims that 10-15lbs can be lost in 6 weeks on its weight loss program, but requires willpower. The Cabbage Soup Diet, on the other hand, claims to help you lose 10lbs in one week.

What good diet foods should I try to eat to lose weight?

Description : What good diet foods should I try to eat to lose weight?

Last Answer : The best diet foods you should be eating while trying to lose weight are; oatmeal, almonds, peanut butter, and live oil. Remember however that its not always what you eat but the amounts of it that you eat. Try to avoid processed foods and especially fast food.

Can you lose weight with no diet?

Description : Can you lose weight with no diet?

Last Answer : Little changes can help with your weight lose. For example cutting down on sodas if you drink a lot. Adding exercise will help especially if you don't want to diet.

Where can I find information on fast diet to lose weight?

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Last Answer : Here of course because I have all the answers to your questions. If you lose weight, fast Diet You can start eating more vegetables and lower portion sizes buy a little and check your weight after each meal and hope for the best.

Lose Weight On A Vegetarian Diet?

Description : Lose Weight On A Vegetarian Diet?

Last Answer : A vegan diet can help you lose weight while still being healthy. The goal is to focus on nutrient-dense foods rather than empty calories, like with any diet. Fresh fruits and veggies would be examples of ... . You can visit their website to read more... bit. ly/3GYBM1X (REMOVE SPACES IN THE LINK)

What diet plan should an obese person try to lose weight?

Description : What diet plan should an obese person try to lose weight?

Last Answer : Weight Watchers is a good diet plan that helps you learn how to eat while eating regular food. You base how much food you eat by points. Men get more points than woman and nursing woman get more points than woman not nursing/pregnant.

Do free diet plans really help you lose weight and keep the weight off?

Description : Do free diet plans really help you lose weight and keep the weight off?

Last Answer : Free diet plans do help you lose weight and keep the weight off, they work just like "pay" diet plan. The key to these diet is you have to follow the instruction and keep doing it till you reach your weight goal.