Beef on Orange Slices

1 Answer

Answer :

Beef on Orange Slices - seves 4

4 large navel oranges

1/2 small onion minced

3 cloves garlic minced

1 tbsp water

1/2 tsp oil

8 oz. extra-lean ground round beef

1 small jalapeno pepper seeded and minced

2 tbsp packed brown sugar

1 tbsp reduced-sodium soy sauce

1/2 tsp cider vinegar

2 tbsp minced fresh cilantro

Peel the oranges. Cut each crosswise into 4 thick slices. Arrange on a platter.

In a 10" no-stick skillet, combine the onions, garlic, water, and oil. Cook, stirring frequently, over medium-high heat for 3 minutes, or until the onions are soft but not browned.

Add the beef. Cook and stir for 5 minutes, or until the beef is no longer pink. Add the peppers, brown sugar, soy sauce, and vinegar. Cook, stirring frequently, for 3 minutes, or until the liquid evaporates.

Add the cilantro. Stir well to combine. Top each orange slice with the beef mixture.

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